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Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you...
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Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you read, the music you listen to the products you use down to the close you wear. It will always be uplifting and motivating always praising strong, empowering women.
My goal is for everyone to be FIT = Focus, Intentional + transformation.
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My goal is for everyone to be FIT = Focus, Intentional + transformation.
Ms. FitOne Lifestyles with Elizabeth Colen
Ms. FitOne Lifestyles with Elizabeth Colen
Transcribed
20 SEP 2024 · Melissa Armstrong, owner of Holistic health LLC is a living testimony that you can heal yourself. She talks about her traumatic experiences, why she became a nurse and how that experience prompted her into the field of Trauma-Informed Functional Health Coach. She gives her definition of healing, touching on the link between emotions and physical reactions, mind-body connection, somatic work and so much more. Chick out her website HERE to get your free pdf download and start healing today.
Transcribed
13 SEP 2024 · Ce Anderson owner of Ce Anderson Consulting is on a mission to have others reclaim their stories, and that is exactly what we do in this episode. We chat about her story, my story and many others stories as well. Listen to the stories and hear the victory over victimhood. She talks about the pathways to empowerment, diverse trauma experiences and ways you can thrive from trauma. Visit her website https://www.ceandersonlive.com/ to gain more insight on this powerful voice.
Transcribed
5 SEP 2024 · Janice an expert Facebook lead generator is here breaking down for us how to build thriving online communities. She is keeping it real speaking as a wife and mother of four children on the importance of investing in yourself. Janice is talking about her transition from the restaurant industry into to what she doing now, creative ways to invest in yourself and of course provide us with tips on how to create an interactive Facebook group. Check in with her https://linktr.ee/janicelee to see more about her new calling.
Transcribed
29 AUG 2024 · Prepare to be blown away as the Guardian Angel communicator, Sallyann Martinez, owner of Heaven's Light Wellness, is sharing her gift with us all. We go deep in this episode talking about the power of intuition and the ability to trust yourself, (she even gives us the ability to create our own energy with our own two hands). We talk about how she receives her messages from above and how she translate it to her clients. Sallyann explains the different brain waves, her ability to connect with animals, and how she ensures spaces are energetically balanced. Connection is key, if you want to get an intuitive insight and that little nod that you are moving in the right direction connect https://heavenslightwellness.com with Sallyann you will not regret it!
Transcribed
24 AUG 2024 · Kara Brown is not holding back in this episode! Turn up the volume and get ready to hear how The "old" ways of curing illness worked before and how they still work today. She shares her story of why she embarked on this journey of going back to basic health modalities, her account of how she transitioned to a holistic lifestyle and gives us tips on how we can you can make a shift into being aware. Connect with her athttp://www.progressivetotalbodyhealth.com for more holistic ways to live.
Transcribed
15 AUG 2024 · Gabrielena (Gaby) Alcala founder of MAPA Healthcare Consulting is here talking to us about how she helps others through the complexities of starting and scaling a business. Listen in as we chat about her personal journey and experiences, how she turned that into her podcast, "A Cada Paso” and shares tips on maintaining a joyful and balanced life while navigating the challenges of starting and scaling a business. Connecthttps://mapahealthcare.com/ to learn more!
Transcribed
9 AUG 2024 · Whitney Riley, certified EFT practitioner and founder of Specific Meditation Technique is here to transform us! As a Transformational Mentor she drops tips on how we can shift our way of thinking and how it can work for anything in your life, take note on how she describes the brain and her proven method. She also has books that can help you get what you want. Check out her website http://www.startyourbetterlife.com and be prepared to shake things up.
Transcribed
1 AUG 2024 · Polina LeRoy, PhD, is a medical intuitive and holistic wellness coach is here to explain how you can see inside yourself! Be all ears as she gives us tips on how to see inside your body, hear how she became a medical intuitive and the importance of mind-body-spirit connection, ( you will even hear confesses in this episode). Connect with her http://www.polinaleroy.com and learn more about this insightful lady! 20 key words:
Transcribed
25 JUL 2024 · Amy Schadt, creator of the Radical Embodiment Method, is a passionate certified life coach, dancer, choreographer, and educator who has dedicated her life to empowering others. Listen in as she gives the go ahead to artists, creators, and individuals seeking a more purposeful and conscious life to do just that. She opens up about her life, wearing different hats and being able to combine coaching, movement, and her signature steps to motivate others. Amy is giving us all the goods as well as how she practices self care. Connect with her https://radicalembodimentmethod.com/ to learn more about this amazing woman. 20 key words:
Transcribed
18 JUL 2024 · Alenka Kyslik, is making an impact and here to share it with you. Listen in as she elaborates on how her background in the corporate world influenced the creation of SAHA. We talk about her personal experience, how it resulted in creating the platform SAHA and explains how it works for individuals. Alenka shares her envision of how SAHA bridges the gap between conventional medicine and alternative solutions,she invites us all to join the platform http://sahacollective.com she would love your feedback and you will love the platform that connects experts to those in need.
Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you...
show more
Ms. FitOne Lifestyles is about living a healthy lifestyle. That's not only what you eat and how you workout but includes what you surround yourself with from the books you read, the music you listen to the products you use down to the close you wear. It will always be uplifting and motivating always praising strong, empowering women.
My goal is for everyone to be FIT = Focus, Intentional + transformation.
show less
My goal is for everyone to be FIT = Focus, Intentional + transformation.
Information
| Author | FrequencyDM |
| Organization | FrequencyDM |
| Categories | Health & Fitness |
| Website | msfitone.com |
| living@msfitone.com |
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