27 JUN 2022 · Let this hypnosis journey guide you through the fires of transformation. Embrace change, let the past burn away and take flight into the new you.

31 MAR 2022 · Take a journey into your sacred heart space to visit your sources of inspiration. A new moon is perfect for creating intentions for nurturing your passions. Relax and let the inspiration come so you can live your best life.

17 MAR 2022 · Tap into the balance of light and dark that the rhythms of the Universe shows us every day. Balancing ourselves within gives us personal strength instead of looking for it outside of ourselves.

9 MAR 2022 · This episode helps you tap into your inner guide in the shape of a community of ravens, to help you make a decision between two options. A peaceful journey designed to help you sort out the emotions from the logic process when making a decision.

6 MAR 2022 · In this episode we consider our sense of self through how we spend our time outside of home and work. The journey explores the joy of flight as part of a murmuration of starlings. Being a part of a community that feeds your soul is a personal transformation, the self-love that helps you understand where you fit in.

1 MAR 2022 · This journey taps into the psychic and mystical energy of Pisces energy to take you into the dreamscape for a message from your higher self. Relax, unwind and take off for inner space.

22 FEB 2022 · The hypnotic journey in this episode helps you to address any stuck energy you may have from holding back tears. Sometimes we don't express emotion and it gets stored in the body. Relax and release with a peaceful journey so you can lighten your energy.

16 FEB 2022 · With this fiery full moon we explore the primal impulse of jealousy and focus on separating the fears, anger and resentment that accompany it. When we learn to redirect that energy we uncover important information and find the path to true self-worth.

15 FEB 2022 · Welcome to the Venus Series where we travel with Venus through the signs to navigate the ways we love, need to be loved and especially how to love ourselves. We begin with Capricorn and the practical aspects of self-love. I've added journal prompts you can either do with a journal you already have or purchase digital downloads from www.symboliclifehypnotherapy.com. *audio fixed

7 FEB 2022 · Returning to the garden of your mind, we look for the tender shoots of new growth. Taking pride in the efforts we are making is honoring ourselves and growing our self-esteem.