Info
If you’re dealing with anxiety, depression, lack of motivation, self hatred, or just struggling with being happy in general this podcast is for you. If you just want to be...
show more
If you’re dealing with anxiety, depression, lack of motivation, self hatred, or just struggling with being happy in general this podcast is for you. If you just want to be uplifted a little here and there this is for you too. This is all about self love and having a healthy mindset and a better viewpoint on life. I’ve been through years of abuse, physical, psychological, sexual and more and it tore me down A LOT. I had to pull myself together and hold my head high as I rebuilt the woman I am today. I refused to let life beat me down, the goal is to love yourself and love your life.❤️
show less
Episodes & Posts
Episodes
Posts
29 MAR 2021 · In this episode we’re going to discuss the different coping mechanisms that I have learned and use regularly as well as pinpointing the root causes of our anxiety to better form an effective coping mechanism for the anxiety that follows the cause.
13 MAR 2021 · The “ideal body” is decided by social norms and judgement throughout society. Screw that, define YOUR OWN ideal body image. No more comparing to the Kylie Jenners and Channing Tatums of the world, do what’s best for you and what works for you. YOUR opinion of yourself is the priority.
27 FEB 2021 · In season 1 we discussed appreciating the little achievements we make throughout the day and I wanted to recap and add to that. We also need to be grateful for the big things that we may not even notice or realize we have. In this episode we discuss the little things, practicing mindfulness for your depression and anxiety, and being grateful for the big things that go unnoticed.
7 FEB 2021 · Self love is something only we can do for ourselves. You attract what you are so in order to attract better in your life, know that you deserve and want better and start acting like it. Start building yourself up little by little and watch the transformation of your life begin to unfold. It’s the little things!
2 JAN 2021 · The beginning of a new year is always the beginning of new life changes and goals. Let the focus goal of this year be to have a better mentality and taking better care of your mental health. Out with the old and in with the new.
2 NOV 2020 · The hardest part of domestic violence for me was always the emotional and mental abuse. That stuff truly stays with you for awhile and you have to actively combat it in order to move forward into a healthier life. Domestic violence awareness month may be over, but our discussion has only begun. This show has roots to a variety of traumatic events, and mental illnesses so we will continue to discuss domestic violence throughout the series. As always, send me feedback, reach out if you need to talk, or just want to have some one on one time to get to know each other! Thank you all for listening.
26 OCT 2020 · Warm welcome to my best friend Jae (@_38jae on Instagram) as she discusses with us the red flags she noticed and immediately took action against to safely exit her relationship, what a survival mindset entails, and other important facts about domestic violence. What surviving and leaving all boils down to is, having a plan, sticking to that plan, and developing a survivor mindset. With the proper planning and thought process, you gain more tools to survive and safely exit an abusive relationship/situation. Side note: please disregard the background noise interferences we encountered 🤦🏽♀️
27 MAR 2020 · Key aspects in having a healthy mindset and life! You need to be able to rely on yourself more than anyone or anything else in the world. But you also need to forgive yourself for mistakes, trauma, and the past as a whole in order to get to that healthy spot in your life. Please keep sending me submissions for topics and reaching out❤️ have a beautiful weekend!
29 FEB 2020 · As requested this episode is all about how to deal with bullies and abusers and what to do when you’re being bullied or abused. For anyone who is in a situation where they do not feel safe in their relationship or situation I ask that you please reach out to either a professional, trusted person or adult, and THEN if that isn’t enough please reach out to me. I know many agencies and things military and civilian that can help you get safe and be free from the abuse. Please reach out to me personally to speak further about this. I hope that this episode helps you manage your situation better and if it does or does not please give me that feedback. Thank you for listening 🧡
If you’re dealing with anxiety, depression, lack of motivation, self hatred, or just struggling with being happy in general this podcast is for you. If you just want to be...
show more
If you’re dealing with anxiety, depression, lack of motivation, self hatred, or just struggling with being happy in general this podcast is for you. If you just want to be uplifted a little here and there this is for you too. This is all about self love and having a healthy mindset and a better viewpoint on life. I’ve been through years of abuse, physical, psychological, sexual and more and it tore me down A LOT. I had to pull myself together and hold my head high as I rebuilt the woman I am today. I refused to let life beat me down, the goal is to love yourself and love your life.❤️
show less
Information
| Author | Camron Fish |
| Organization | Camron Fish |
| Categories | Self-Improvement |
| Website | - |
| - |
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