For chronic pain, take prescribed medication or over the counter medication; medication that will alleviate pain. Also, stay connected with those you care about. Talking with caring relatives or friends can make your days much brighter and your nights, calmer and more peaceful and enjoyable. Don't let chronic pain and anxiety control your days and nights! Be in control of your health--mentally and physically! Yes, sometimes it feels like the pain and anxiety will not go away but it will! Be forceful about your health! Take charge and don't give up! And, if you are a Christian and believe in God, remember, He will help you but you must ask Him for help. And, know this! He will help you because He loves you.
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