I am an author, singing bowl musician, speaker, chemical dependency professional, yoga teacher and woman in recovery. In my years of learning to get better myself as well as to help others, I have gained knowledge and experience from my own story as well as others in recovery.

While I completely believe in the strength and life changing experiences of 12 step recovery, there is more. With the Building Blocks of Recovery system , I will help you to find areas of your life that you want to create change in and help you to find your strength Whether it's your house, sleep schedule, job or perspective, Building Blocks of Recovery is a system that can help you to learn how to make a decision for healing intentionally .

Join me Sundays at 7:30 PM PST for the Building Blocks of Recovery show.