24 SEP 2023 · Source: https://eym.hypnoathletics.com/3334/2023/09/ Publication Office Hours talk: "...Exercising Your Mind delves into research-based advice tailored for nurses, doctors, factory workers, and others who find themselves working irregular hours. Our aim is to equip you with actionable strategies to get the quality rest you need to remain healthy and alert during your demanding work shifts." _2023_09_21_16_09_36.mp4

26 FEB 2023 · https://neurosciencenews.com/exercise-mental-health-22566/ Summary: Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially for those suffering from anxiety and depression. Higher-intensity exercise proved more beneficial in reducing symptoms of anxiety and depression than longer-duration programs.

12 FEB 2023 · https://neurosciencenews.com/sparring-boxing-brain-performance-14898/ Summary: It is well documented that professional boxing causes neurological impairment. A new study reveals routine sparring can cause short term impairments in brain-muscle communication and a decrease in memory performance. Broadcasting from Powerhouse Boxing and KickBoxing in Virginia Beach, Virginia 977 Chimney Hill Parkway 757 763 9621 Coach Hakeem

13 SEP 2022 · NeuroScience News Reading presented by Hakeem Ali-Bocas Alexander on The WISDOM app for World Reading Club in association with UniquilibriuM Read along How Many Drinks Is Too Many? https://neurosciencenews.com/low-alcool-addiction-21396/

13 SEP 2022 · NeuroScience News Reading presented by Hakeem Ali-Bocas Alexander on The WISDOM app for World Reading Club in association with UniquilibriuM Read along https://neurosciencenews.com/irisin-parkinsons-21395/ How Many Drinks Is Too Many? https://neurosciencenews.com/low-alcool-addiction-21396/

11 SEP 2022 · Read the article How Your Family Can Get a Good Night’s Sleep Without Meds https://eym.hypnoathletics.com/3260/2022/04/ "Sleep is essential to overall wellness. While it is possible to have a few nights without a sufficient number of hours of sleep or without quality deep sleep, a body can’t be sustained on that for long."

11 SEP 2022 · GEOPHYSICS, HYPNOSIS & ASTROLOGY: Possible GeoPhysical and Hypnotic Influences on Observed Correlations in Astrology Reading Focus Presented by Hakeem Ali-Bocas Alexander for World Reading Club in association with UniquilibriuM. https://www.researchgate.net/publication/358021520_GEOPHYSICS_HYPNOSIS_ASTROLOGY_1_Possible_GeoPhysical_and_Hypnotic_Influences_on_Observed_Correlations_in_Astrology Also on HypnoAthletics as "HypnoAthletics: Possible GeoPhysical and Hypnotic Influences on Observed Correlations in Astrology" https://eym.hypnoathletics.com/303/2012/04/

11 SEP 2022 · Authors publish content on my websites for free because of AUTHORITY. I earned this totally unknowingly while simply holding long on to my websites - and a few tweaks I'm still working on. Here is one of the most recent articles that I discuss and read through in this recording. "How To Get Your Life Back on Track While Fighting a Midlife Crisis" https://hakeemalexander.com/2022/08/772/ ALSO HEAR Get Authors To BEG You To Write Content For You For FREE! https://www.spreaker.com/user/uniquilibrium/get-authors-to-beg-you-to-write-content- World Reading Club and the Book Focus on Joy in Plain Sight By Katya Davydova is promoted. Hakeem Alexander Kommunikations |H|A|K| https://hakeemalexander.com/ Wealth Attraction Research https://research.exercisingyourmind.com/

11 SEP 2022 · Alesha Anchundia wonderfully crashes my Joy in Plain Sight announcement. As I was set to promo the book and related events, "Curvy Runner Girl" stopped in and shared her Healthy Living WISDOM with me.

28 AUG 2022 · https://aundreanyle.com/ Changing the World with LOVE - 1 Person at a Time! Aundrea Nyle is the CEO of ISI Coaching (Iron Sharpens Iron) where she joyfully thrives as a Transformational Life Coach who enjoys creating, and singing inspirational music. Check out one of her latest tracks "COMEBACK" Spotify - https://open.spotify.com/album/5Gvi3LmR0g3fHAM0W4oq3i YouTube - https://www.youtube.com/watch?v=uPWNiPNZ5ko

6 MAR 2022 · [Welcome Access Reality & Covert Hypnosis Management Members. This presentation is exclusive for you to stream and download. Exclusive download #2 花の精神 (Hana no Seishin) aka Flower's Spirit https://www.spreaker.com/e/KSkdXvRE5as] An UnKnown Mental Key To UnLocking Weight Loss There is a largely unknown mental key to unlocking "weight-loss" that I have been sharing with my personal training and clinical hypnosis clients for years. I continue to share this very important mental key with as many people I can who need to hear it. Loss is deeply associated with people, and things that we love, need and want to have in our lives. Most of us don't want or need fat on our bodies, so why do we speak of "losing weight?". This very short audio will clarify this even more, and serve as an introduction to using this very important mental key. READ "The Weight-Loss Challenge – Exercising Your Mind and Body for Weight-Management and Fitness" (2012) Hakeem Ali-Bocas Alexander for HypnoAthletics https://eym.hypnoathletics.com/2012/10/12/the-weight-loss-challenge-exercising-your-mind-and-body-for-weight-management-and-fitness/ You can also listen to this "unlisted" podcast on YouTube https://youtu.be/6ogjTE0O2eM Covert Hypnosis Management http://uniquilibrium.com/uniquilibrium-supporters/ Access Reality

10 NOV 2021 · Get more details and extras by visiting the HypnoAthletics blog using the following link https://eym.hypnoathletics.com/2021/11/09/lucid-dream-accelerator-with-demiphase-11-1-binauaral-beat-formula/ Listen to this track to help stimulate your natural ability to lucid dream. There are suggestions to your subconscious mind that are repeated at key intervals throughout the recording above the sound of a special binaural beat frequency formula called DemiPhase 11.1. https://www.spreaker.com/e/FnpqDVX6JZR

18 OCT 2021 · Direct Download here https://api.spreaker.com/v2/episodes/46404964/download.mp3?key=FnpqDVX6JZR This is a Universal frequency for temporarily and safely liberating yourself from your physical body. It may assist with Out of Body Experiences, Astral-Projection, Remote-Viewing, Remote Influencing, Lucid-Dreaming, Connecting With Other Intelligences and a multitude of other things. Be sure to use headphones or earbuds, lay back and relax, set an intention for an experience or just allow the sounds and frequencies to set you free from this transient, realm of existence and into the ETERNITY of the REAL LIFE. The tones in this DemiPhase Frequency Formula stimulate a 3.7-Hz, Delta Brain-Wave auditory hallucination for a Universal, DemiCerebral NeuroPhasing experience. Also embedded are 7.4-Hz (Theta) and 11.1-Hz (Alpha) Brain-Wave stimulating binaural beats. https://www.spreaker.com/show/demicerebral-neurophasing

29 AUG 2021 · EXCLUSIVE DOWNLOAD LINK https://api.spreaker.com/v2/episodes/46290068/download.mp3?key=jM5ZKX5V9w4 This is a Universal frequency for temporarily and safely liberating yourself from your physical body. It may assist with Out of Body Experiences, Astral-Projection, Remote-Viewing, Remote Influencing, Lucid-Dreaming, Connecting With Other Intelligences and a multitude of other things. Be sure to use headphones or earbuds, lay back and relax, set an intention for an experience or just allow the sounds and frequencies to set you free from this transient, realm of existence and into the ETERNITY of the REAL LIFE. The tones in this DemiPhase Frequency Formula stimulate a 3.7-Hz, Delta Brain-Wave auditory hallucination for a Universal, DemiCerebral NeuroPhasing experience. Also embedded are 7.4-Hz (Theta) and 11.1-Hz (Alpha) Brain-Wave stimulating binaural beats. https://www.spreaker.com/show/demicerebral-neurophasing