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Are you struggling with your weight? Have fad diets let you down? Do you struggle with chronic digestive problems? Are you confused about all the conflicting food advice? What to...
show more
Are you struggling with your weight? Have fad diets let you down? Do you struggle with chronic digestive problems? Are you confused about all the conflicting food advice? What to eat, what not to eat? Get honest reliable information and solutions on the Harmony With Food Radio Show and Podcast.
Have you been on "them all"? That is every single deprivational diet there is, only to gain the weight back and then some. Harmony With Food is a weekly podcast by the Anti Diet Dietitian. Episodes of the show explore all aspects of dieting and explains why diets do not work. Do you need to change the way you think about food and dieting? Dieting fads, food myths and getting to the root cause of chronic GI issues ( constipation, bloating, diarrhea), Weight loss resistance ( inability to lose weight despite exercising more and eating less) is real. In addition, we discuss why big pharma is laughing all the way to the bank. Learn how to be proactive about your health and be your own health care advocate.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
show less
Have you been on "them all"? That is every single deprivational diet there is, only to gain the weight back and then some. Harmony With Food is a weekly podcast by the Anti Diet Dietitian. Episodes of the show explore all aspects of dieting and explains why diets do not work. Do you need to change the way you think about food and dieting? Dieting fads, food myths and getting to the root cause of chronic GI issues ( constipation, bloating, diarrhea), Weight loss resistance ( inability to lose weight despite exercising more and eating less) is real. In addition, we discuss why big pharma is laughing all the way to the bank. Learn how to be proactive about your health and be your own health care advocate.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Harmony With Food
Harmony With Food
Transcribed
19 SEP 2024 · Today we're going to talk about a new riveting study about more evidence that artificial sweeteners pose heart risks. We're also going to talk about the natural Ozempic called berberine. Now, here's the thing, I don't want you buying supplements nilly willy. Now let's say you're trying to do this yourself. You're trying to figure when you hear one ad on tv, you heard one commercial on the radio, you read a blog, you saw things on social media, whatever it may be, and now you look at your supplements and you're not even sure which one is or is not helping you, it's time to test not guess to determine exactly what food, drinks, and supplements you should or should not be consuming.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call
Transcribed
29 AUG 2024 · Today we are going to talk about supplements. Are your supplements safe? Is it safe to buy from online places like Amazon? How do you know what are taking is safe? Where do you get your information from? Do you get your information from marketing departments from these big companies, from television ads, from radio ads, from podcasts from commercials and magazines, maybe from salespeople. It's very difficult to navigate these waters alone. Today, we will talk about supplement safety and how to know where your supplements come from.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call
Transcribed
21 AUG 2024 · Today, we're going to be talking about GLP 1 and natural enhancers of that hormone. We're also going to talk a little bit about the fact that many doctors are not talking about food sensitivities. What is it, what they do, and what we can do about them. In addition to that, we're going to be looking at what is IBS and what can be done from it, for it from a nutritional standpoint or a functional nutrition standpoint.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call
Transcribed
15 AUG 2024 · Today we're going to talk about a new riveting study about more evidence that artificial sweeteners pose heart risks. We're also going to talk about the natural Ozempic called berberine. Now, here's the thing, I don't want you buying supplements nilly willy. Now let's say you're trying to do this yourself. You're trying to figure when you hear one ad on tv, you heard one commercial on the radio, you read a blog, you saw things on social media, whatever it may be, and now you look at your supplements and you're not even sure which one is or is not helping you, it's time to test not guess to determine exactly what food, drinks, and supplements you should or should not be consuming.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call Â
Transcribed
8 AUG 2024 · Today, we're going to focus on the microbiome, micronutrients, and nutrition in chronic health conditions.Â
People are calling the gut, the microbiome, the second brain. We also know probiotics can help improve the feel-good hormones like serotonin. Or for example, you are not sleeping well, you can help produce melatonin and other calming type hormones before you go to bed with probiotics. So, probiotics are where it's at.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call
Transcribed
3 AUG 2024 · I was constantly having GI issues, and I was trying to figure this out myself. I was on supplements and other products, and I didn't even know which one was or was not working. I sought out functional nutrition help and resolved all my GI issues. And I stopped feeling fatigued. I stopped needing to call in sick to work, and I was no longer wired and tired.
My new motto is test, don't guess. If you're hitting a brick wall with conventional medicine and you know it does not have to be this way, you shouldn't have to feel sick and tired of being sick and tired. This is where I come in. And today we're going to be discussing menopause, hormones, neurotransmitters.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call
Transcribed
26 JUL 2024 · The truth is most medical doctors don't know much about microbiomes, food sensitivities, or micronutrients. And that's where I come in. If you are hitting a brick wall with conventional medicine and know it should not have to be this way, then you are in the right place.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call
Transcribed
20 JUL 2024 · Today we're going to talk about adrenal fatigue, what it is, what are some of the symptoms and what we can do about it. . What is it? who might have it, and how it can kind of go amiss in conventional medicine.Â
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call
Transcribed
12 JUL 2024 · Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call
Transcribed
6 JUL 2024 · Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Work with Meg
- https://www.harmonywithfood.com/bio-unique-boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
- https://www.harmonywithfood.com/copy-of-work-with-meg - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
https://calendly.com/harmonywithfood/biounique-boutique-discovery-call
Are you struggling with your weight? Have fad diets let you down? Do you struggle with chronic digestive problems? Are you confused about all the conflicting food advice? What to...
show more
Are you struggling with your weight? Have fad diets let you down? Do you struggle with chronic digestive problems? Are you confused about all the conflicting food advice? What to eat, what not to eat? Get honest reliable information and solutions on the Harmony With Food Radio Show and Podcast.
Have you been on "them all"? That is every single deprivational diet there is, only to gain the weight back and then some. Harmony With Food is a weekly podcast by the Anti Diet Dietitian. Episodes of the show explore all aspects of dieting and explains why diets do not work. Do you need to change the way you think about food and dieting? Dieting fads, food myths and getting to the root cause of chronic GI issues ( constipation, bloating, diarrhea), Weight loss resistance ( inability to lose weight despite exercising more and eating less) is real. In addition, we discuss why big pharma is laughing all the way to the bank. Learn how to be proactive about your health and be your own health care advocate.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
show less
Have you been on "them all"? That is every single deprivational diet there is, only to gain the weight back and then some. Harmony With Food is a weekly podcast by the Anti Diet Dietitian. Episodes of the show explore all aspects of dieting and explains why diets do not work. Do you need to change the way you think about food and dieting? Dieting fads, food myths and getting to the root cause of chronic GI issues ( constipation, bloating, diarrhea), Weight loss resistance ( inability to lose weight despite exercising more and eating less) is real. In addition, we discuss why big pharma is laughing all the way to the bank. Learn how to be proactive about your health and be your own health care advocate.
Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST
Information
Author | Meg O'Rourke |
Organization | Meg O'Rourke |
Categories | Nutrition , Alternative Health , Health & Fitness |
Website | harmonywithfood.com |
harmonywithfood@gmail.com |
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