20 MAY 2020 · Your 20’s are full of living and learning. The HBIC girls join guest Aram Gregorian to discuss navigating your 20’s and how to stay on track in becoming badass versions of yourself! Make sure you follow 4weeks2thebeach on IG for any questions and kickass motivation!

29 APR 2020 · How's that quarantine life been treating you?! We know everyone has been handling it in their own ways... but if you have been carrying on without any structure or routine in your day things might KICK YOUR ASS when it's time to back into a normal daily schedule. The girls break down some habits that will help give structure to your daily life. PLUS the HBIC's help you navigate dating during the quarantine.

7 APR 2020 · COVID-19 is a serious issue that everyone in the world is faced with right now. Although times are tough, don't let an uncontrollable situation control you! The situation doesn't define you, its how you handle the situation.