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Take charge of your thoughts, take charge of your life! On Love & Life, Dr. Karin explores research-based methods for happy, hopeful, positive living! She delves into all the good...
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Take charge of your thoughts, take charge of your life!
On Love & Life, Dr. Karin explores research-based methods for happy, hopeful, positive living! She delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and more fulfilling careers. Each episode leaves listeners with a Love & Life Hack—a quick fix to improve your emotional wellness TODAY!
show less
On Love & Life, Dr. Karin explores research-based methods for happy, hopeful, positive living! She delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and more fulfilling careers. Each episode leaves listeners with a Love & Life Hack—a quick fix to improve your emotional wellness TODAY!
Love & Life with Dr. Karin
Love & Life with Dr. Karin
20 JUL 2020 · Sunday, July 26, 2020 is the 12th annual National Auntie’s Day—a day for celebrating the special bond between women and their nieces and nephews. It’s an opportunity to highlight the unique and important contribution aunts make to the development of the children in their lives. I’m an aunt and so are many of you, so I’m pleased to welcome the founder of Auntie’s Day and author of Otherhood: Modern Women Finding a New Kind of Happiness, Melanie Notkin, to the program! In our conversation, Melanie and I discuss:
· How women of The Otherhood manage their ongoing and currently unmet desire for marriage and family.
· The question almost every woman of The Otherhood has asked herself, “Should I settle for a ‘good enough’ guy in order to have children?”
· How to handle invasive and insensitive questions/comments about your life e.g. “You must have focused too much on your career!” or “Didn’t you want kids???”
· The prevailing, yet inaccurate, assumption that women of The Otherhood delayed marriage and child bearing.
· Grieving the loss of the life we’d expected, while embracing the joys of the life we have!
Aunties matter! And, despite the fact our lives haven’t played out as planned, we women of The Otherhood, can be assured our nurturing and influence make a profound, positive impact on the children we didn’t create, yet choose to love.
14 JUL 2020 · It’s time for another Love & Life Q&A! The first listener asks, “When the guy I’m seeing seems to ‘get quieter’ than he was before, should I pull back?” Another listener wonders, “Why would a man lie about his feelings?” And finally, we delve into the reality that there’s no such thing as a “conflict free” marriage. In fact, according to research by the Gottman Institute, 69% of problems in a relationship will not be solved. A listener asks me specifically, “How do you and your husband agree to disagree? How do you maintain a healthy relationship yet still disagree with each other?” Dan joins me to share how we’ve navigated conflict and challenges in our marriage.
7 JUL 2020 · If you’ve been brokenhearted—and, most of us have—you know how excruciatingly painful it is. In fact, brain imaging shows us that the same neural systems involved in physical pain are involved in emotional pain i.e. the angst of a broken heart isn’t so dissimilar from the pain of a broken bone. And frankly, many of us would acknowledge that it feels way worse! So here’s some help for the broken-hearted! In this episode, I share the science of heartbreak—spoiler alert: neurologically speaking, you’re essentially addicted to your ex—along with three tangible strategies to help you move past the one who wasn’t right for you, so as to find the one who is!
Sources:
https://divorce.lovetoknow.com/Rates_of_Divorce_for_Adultery_and_Infidelity#:~:text=While%20adultery%20is%20no%20longer,20%2D40%20percent%20of%20divorces.
https://signalscv.com/2019/11/research-how-many-marriages-end-in-divorce-because-of-infidelity/#:~:text=40%25%20of%20adults%20who%20have,are%20currently%20separated%20or%20divorced.&text=In%20contrast%2C%20only%2017%25%20of,to%20no%20longer%20be%20together.&text=Roughly%2050%25%20of%20unfaithful%20partners%20are%20still%20married.
https://www.apa.org/pubs/journals/features/cfp-0000012.pdf
29 JUN 2020 · What would you do if your partner strayed? Would you leave immediately or try to forgive the betrayal and move on? Could trust ever be rebuilt? Would the indiscretion haunt you forever? When vows have been broken, is a relationship ever salvageable? Marriage and family therapist, Jennifer Lehr, works with couples struggling to repair their relationships post infidelity. The good news—restoration is possible. The better news—it takes a lot of work. How is work BETTER news? Because, as Jennifer explains and the research substantiates, in-depth therapeutic work allows many couples to emerge from counseling stronger, more intimately connected, and happier in their marriages. Yes, infidelity can have a silver lining! Join us to learn:
· How to rebuild trust and intimacy after betrayal.
· Strategies for therapy when one partner wants to work on the relationship and the other doesn't.
· The Two-Person System model and why it’s important in relationships and marriage.
· Red flags and yellow flags to note when dating.
· How to educate yourself on what will destroy your relationship and how to prevent those behaviors/attitudes from taking over your relationship.
· The simple, but profound, recipe for a happy marriage.
· The most important element therapists provide their clients.
Jennifer shares wisdom and clinical examples from her 20 years of helping couples find hope and forgiveness, in order to forge a stronger, more intimate and satisfying relationship!
23 JUN 2020 · A few years ago, I met a young woman in her late twenties. As we began chatting, she shared she was going through a divorce. Her ex was addicted to OxyContin—a prescription pain medication. Fast forward a few years, and I learned some startling and terrifying facts—that in 2014, my home state of Ohio led the nation in deaths from heroin overdoses and in 2016, it earned this same distinction from opioid overdoses. I had no idea what was going on, but I suspected that diagnostic inflation and Big Pharma played a role. (For more on why I came to this conclusion, please listen to my interview with Dr. Allen Frances in episode 22). So, when I came across Sam Quinones’ book, Dreamland: The True Tale of America's Opiate Epidemic, I knew I wanted to invite him to the program to help us understand how the Heartland became America’s hotspot of heroin and opioid addiction. In our conversation, Sam describes:
· The “perfect storm” that moved heroin from the fringe to the suburbs.
· How a letter to the New England Journal of Medicine morphed into a “landmark study” which changed the way medical professionals viewed opioids, addiction, and pain management.
· The connection between prescription pads and black tar heroin.
· How the fraying social fabric and breakdown of communities relate to the rise in drug addiction.
· The striking similarities in the marketing strategies of Big Pharma and black tar heroin drug traffickers.
Join us as author Sam Quinones explains this tragic rise of prescription opioid abuse and heroin addiction. If you’re like me, you’ve wondered how this happened—Sam provides answers and solutions.
16 JUN 2020 · One topic I haven’t covered extensively is sex. So, when life coach Laurie Gerber reached out requesting to appear on the show to share her slightly controversial philosophy about sex, I figured it was high time we delve into this important element of love and life! Laurie specializes in marriage and relationship coaching and has appeared on Dr. Phil, Dr. Oz, and the TODAY show. Join us to learn:
· Her philosophy on sex which rekindled the spark in her 20+ year marriage.
· How Laurie’s feminist ideology impacted her sex life.
· The mantras that eroded the romance in her marriage.
· Lies we tell ourselves which impede our goals and dreams.
· Questions to ask yourself when you’re dating with purpose.
· The critical difference between dating expectations and standards.
No matter what your relationship status—single, dating exclusively, or married—Laurie’s candid account and wise counsel will inform and inspire you!
Laurie's special offer for Love & Life listeners:
Get Started with your LOVE&LIFE75 coupon at: https://bit.ly/0520LL-iu
Take charge of your thoughts, take charge of your life! On Love & Life, Dr. Karin explores research-based methods for happy, hopeful, positive living! She delves into all the good...
show more
Take charge of your thoughts, take charge of your life!
On Love & Life, Dr. Karin explores research-based methods for happy, hopeful, positive living! She delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and more fulfilling careers. Each episode leaves listeners with a Love & Life Hack—a quick fix to improve your emotional wellness TODAY!
show less
On Love & Life, Dr. Karin explores research-based methods for happy, hopeful, positive living! She delves into all the good stuff—how to have true intimacy in romantic relationships, more meaningful friendships, healthier family connections, and more fulfilling careers. Each episode leaves listeners with a Love & Life Hack—a quick fix to improve your emotional wellness TODAY!
Information
| Author | Dr. Karin Anderson Abrell |
| Organization | Dr. Karin Anderson Abrell |
| Categories | Mental Health |
| Website | www.loveandlifemedia.com |
| - |
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