Codependency Inside Out - This podcast explores the many traits, theories, facets, and challenges of what Codependency really is, its roots, Inner child & shadow integration healing, self integration, patterns of Codependency, negative core beliefs, the four F responses and so much more with Counsellor and Trauma Recovery Coach A.J. Mahari who has 30 years of experience working with clients to help them through this process of healing and self-integration to become independent individuals.