2 APR 2021 · New Tv Show coming in APRIL 2021 on the Inspire TV Channel. You don't want to miss it!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support

2 MAR 2021 · In this video, I provide Single Moms with the tips to life their best life. We all want to be successful or more successful than we are, but find ourselves stuck going in the same direction to freedom. We lack progress due to being misguided, feelings of loneliness, and guilt, which hinders our full potential. Learn how to maneuver those roadblocks and WIN! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support

12 JAN 2021 · A brief description of a mindfulness Practitioner and Mindfulness-Based Stress Reduction.  Please follow and visit me on my social media sites/pages... ALL in ONE: https://flow.page/coachk Website: https://www.preeminentlifesolutionsll... Therapeutic Scents for meditation, yoga, relaxing, clarity, etc.: http://www.debalaelscents.net/ https://www.facebook.com/DBLEScents Courses, Guides, Journals, e-Books, Trainings Site. Grab your FREE mindfulness tools and purchase your life changing materials TODAY.  PLSLLC Coaching Practice: https://bit.ly/38z3uEm  https://bit.ly/3nsf2gI IG: https://www.instagram.com/mindfulness... Facebook Page and Group: https://www.facebook.com/Tranquility.... https://www.facebook.com/groups/these... https://www.facebook.com/MindfulnessC... Podcast: https://anchor.fm/coachkay  Sign-up for my current events, Trainings, new courses, guides, and upcoming materials. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support

3 JAN 2021 · There has been several individuals who has been physically, mentally, and emotionally effected by the recent pandemic and have lost loved ones. I have decided to provide a few tools to assist those suffering with was to reduce and cope with emotional pain/or distress, moreover ways to destress.  Emotional pain is hurt that originates from non-physical sources resulting from either a loss, remorse, unhappiness, or heartache. If you have a friend or loved one who may be suffering from emotional pain, do not force change or beat yourself up if you cannot better their situation. Some people are not ready for change and must let it take its course. Most often, when they are ready, they will seek the help they need on their own time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support

10 OCT 2020 · It is essential to know the signs and ways to eliminate stress. Here I give you a couple tools to identify and reduce stress.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support

12 AUG 2020 · Remember not to allow distractions when obtaining your blessings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support

9 AUG 2020 · In order to be Successful, you must first want it. Find that thing that makes you happy and start building your foundation to a successful life.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support

26 JUL 2020 · It is critical you find your purpose to live a successful life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support

19 JUL 2020 · Stop allowing yourself to feel guilty over things you can't control --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support

19 JUL 2020 · In order to move forward in life with a healthy mindset, you must forgive yourself.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachkay/support