23 OCT 2022 · Recently I've had one of my home girls share with me they are struggling with making new male friends. Apparently that's because majority of the time, the dudes end up wanting to hook up with her. That got me thinking, can men and women just be friends without wanting more? We are adults of course we can, however that are some lines that get blurred with friendships that can cause drama in romantic relationships.  First hour features Hip Hop and R & B and the talk segement on can men and women just be friends with no feelings. Second hour features Dancehall and Soca. Follow me on Instagram @CheeseburgerLive

4 SEP 2022 · People who bring you down won't always do it directly. Those people who watch your stories on social media but never interact are next in line for a promotion but you get it instead or throw shade in the form of sarcasm to name a few. Recognizing shade or ill-will is an essential part of growth. I talk about three types of people who can bring you down the most, what to look out for, and more! Follow me on Instagram  @CheeseburgerLive

28 AUG 2022 · Shabree Rawls is a Cleveland therapist who was fired after her tik tok post about black men needing to go to therapy went viral.  A lot of what she said was correct, more black men should go to therapy however the tone of her video was received as aggressive and abrasive by some. On this episode, I go into detail about the story of the viral post, empathizing with Shabree Rawls, and how the lack of mental health awareness affects the black community. First hour features hip hop from Llyod Banks, Young Gunz, Chris Brown, 112, Fat Joe, SWV, and more! Second hour features reggae, dancehall, and soca from Beenie Man, Buju Banton, Terror Fabulous, Mr. Vegas, Allison Hinds, Destra, Patrice Roberts, Kerwin Dubois, and more! Follow me on Instagram  @CheeseburgerLive

21 AUG 2022 · A Kansas pastor recently called out his entire congregation for being broke, poor, and busted after they failed to buy him a Mavado watch. There is more to the story however Pastor Carlton Funderburke, senior pastor at Church at the Well in Kansas City later issued an apology for his actions. Tune in as I comment on this story and go down a list of reasons why black folk begin to distance themselves from the church.  First hour features Hip Hop & R&B (view chapter markers for talk segments) Second hour features Reggae, Dancehall, and Soca (view chapter markers for talk segments) Follow me on Instagram @CheeseburgerLuve

31 JUL 2022 · Mental health is a hot topic of conversation. Anyone can struggle with their mental health and when it comes to male mental health, often our issues are taken out of context. Men are supposed to "suck it up" and "men don't cry." According to https://allinforhealth.info/resources/mental-health-resources-for-men/ "More than 4 times as many men as women die by suicide in the U.S. In 2010, 38,364 Americans died by suicided, and over 79% of these suicides were men." Tune in as I talk about different factors that affect men's mental health and the importance of male friendships for our mental well-being. First hour features Hip Hop and R & B with the talk segment on male mental health. Second hour features Dancehall, Soca, Latin, and Afro beats and the talk segment on brotherhood bonds. Follow me on Instagram @CheeseburgerLive Mental Health Resources Mental health is extremely important. Men tend to have a more difficult time openly speaking about their mental health than women do. Use these mental health resources for men to learn how to communicate what you are feeling about your mental state. ManTherapy.org – Therapy Resources for MenPart of a multi-agency effort, including the Colorado Office of Suicide Prevention and Cactus, Man TherapyÒ is giving men a resource they desperately need. A resource to help them with any problem that life sends their way, something to set them straight on the realities of suicide and mental health, and in the end, a tool to help put a stop to the suicide deaths of so many of our men.https://mantherapy.org/ https://www.nimh.nih.gov/health/topics/men-and-mental-health/index.shtmlWhile mental illnesses affect both men and women, the prevalence of mental illnesses in men is often lower than women. Men with mental illnesses are also less likely to have received mental health treatment than women in the past year. However, men are more likely to die by suicide than women, according to the https://www.cdc.gov/nchs/products/databriefs/db330.htm. Recognizing the signs that you or someone you love may have a mental disorder is the first step toward getting treatment. The earlier that treatment begins, the more effective it can be.https://www.nimh.nih.gov/health/topics/men-and-mental-health/index.shtml https://us.movember.com/mens-health/mental-healthIn the world of COVID-19, daily life as we’ve known it has been flipped on its head. But there are some steps we can take every day to look after ourselves and others. Our focus is to provide reliable information to guide and support us all through these turbulent times.https://us.movember.com/mens-health/mental-health https://www.mhanational.org/infographic-mental-health-menMental Health America is proud to recognize June as Men’s Health Month. Check out the infographic for some quick facts about men, mental health, and mental illnesses.https://www.mhanational.org/infographic-mental-health-men https://headsupguys.org/Health strategies for managing and preventing depression.https://headsupguys.org/

24 JUL 2022 · Stephen Shadegg is the State Director for Americans for Prosperity.  Americans for Prosperity is a nonpartisan organization with a bottom-up approach to public policy.  Economic opportunity, health care, and criminal justice reform are a few causes they advocate for through grassroots outreach and nonpartisan solutions. Stephen spoke on how inflation is currently hurting the country, limiting government through policy changes, and holding policymakers accountable when they do not meet the needs of everyday people. Follow me on Instagram @CheeseburgerLive Learn more about Americans for Prosperity at https://americansforprosperity.org/

3 JUL 2022 · I struggle with making sense of politics,especially due to current events. State senator candidate Sarah Tyree truly is the people's champ on how she breaks down politics and elections. We talked about the imporance of local elections & laws, resources to learn about candidates, how people can make a difference in politics, and more! Follow Sarah Tyree at https://www.tyreeforaz.com/ Follow me on Instagram @CheeseburgerLive

19 JUN 2022 · Scottsdale Police Department has been harrassing the owners and patrons of Loyalty Lounge. Loyalty Lounge is a black owned club where Scottsdale PD searches club patron cars for guns with out their consent, harass black folk in the parking lot leaving the club, and possible next steps to support Loyalty Lounge. Tune in as I talk with one of the owners of Loyalty Lounge about the inappropriate actions by Scottsdale PD since the day Loyaltly Lounge opened! View Chapter Markers For Interview Only Follow Loyalty Lounge on Instagram to stay up to date on how you can help Instagram: @Loyal.Lounge Follow me on Instagram @CheeseburgerLive

12 JUN 2022 · People struggle with accountabilty because sometimes its attached to trauma. When you take responsibility for your mistake but people are still critical of you. Some people see that as a reason to just dodge accountability if it means avoiding conflict. Tune is as I discuss different reasons why people find it hard to hold themselves accountable and the risks of dealing with people who struggle to own their own mistakes. First hour features music by Blxst,Chris Brown, Tyga, Digital Underground,SWV,Latto, Meg Da Stallion, Vedo, Bruno Mars, and more! Second hour features music by Mr.Vegas, Terror Fabulous, Demarco, Lexxus,Notch,Teddyson John, Machel Montano, Patrice Roberts  , Wetty Beats, Orlando Octave and more!  

5 JUN 2022 · Recent rises in inflation and rent costs has people thinking of differerent ways to make extra money. Bribucks is a successful entrepreneur who now coaches people on business growth, credit, and entrepreneurship. Tune in as BriBucks talks about her growth as an entrepreneur, different side hustles every day 9 to 5 people can manage, and the difference of wealthy versus rich. For more infomation on BriBucks visit https://brianabuckner.com/ Follow me on Instgram @CheeseburgerLive Follow BriBucks on Instagram @BriBucks *Disclaimer the views,ideas, and strategies expressed should never be used without first assessing your own personal and financial situation, or without consulting a financial professional.