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Promoting self care and inspiring the world
The Brek Way
The Brek Way
29 JAN 2019 · This week I wanted to talk about how the purpose of accessory work in the sport of crossfit.
22 JAN 2019 · Educating everyone on ego and what to look for when you get caught in these Ego situations and things just to be mindful of.
16 JAN 2019 · I wanted to dive in this week in the power of positivity and believing in yourself
8 JAN 2019 · Diving into how your body actually works and.how certain people may not have the functionality like others do. Hope you enjoy the episode
2 JAN 2019 · Giving you my intake on supplementation
21 DEC 2018 · Create your deeper why on everything you do and have a Merry Christmas
18 DEC 2018 · Giving some insight and tricks on sleep hacks
13 DEC 2018 · In this episode I wanted to discuss the benefits and things to help you with running.
11 DEC 2018 · This weeks episode I wanted to talk about the sport that I enjoy the most and that's crossfir.
6 DEC 2018 · In this episode I wanted to dive into my story and what I've done and been through to get to where I am now.
Promoting self care and inspiring the world
Information
| Author | The Brek Way |
| Organization | The Brek Way |
| Categories | Society & Culture |
| Website | - |
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