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Irina Abramova

Irina Abramova

Self-Improvement

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Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals.

Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals. read more read less

Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals.

Self-Awareness and Productivity Podcast. Sharing tips so you can upgrade your living to achieve your goals. read more read less

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Reaching your potential -eps 39
Using your strengths and weaknesses to reach your potential. I give you my tips here.

24 Dec, 2021 - 03:56
Your potential, the gift of presence-Eps- 38
I talk about potential and the gift of presence. Finding your potential is something really important.

17 Dec, 2021 - 06:45
Stop and Think - Eps-37
Stop and think is what the podcast is about. And why it is important.

15 Dec, 2021 - 02:59
Boundaries- eps-36
In this podcast, I talk about setting boundaries.

26 Nov, 2021 - 02:15
Regrets- epsd- 35
In this podcast, I talk about regrets and how to approach them.

19 Nov, 2021 - 05:15
Self compassion- eps 34
In this podcast, I talk about self-compassion and how it is important for achieving your goals.

2 Nov, 2021 - 03:14
Self awareness and patterns-eps 33
In this podcast, I talk about ways to look at patterns in order to be self-aware. It is important to know your needs.

25 Oct, 2021 - 03:37
What will bring happiness ultimately -eps 32
I talk about how to achieve long-term happiness. Something that will bring you happiness after you retire or whatever else you are doing.

20 Oct, 2021 - 03:07
What is self awareness-eps 31
What is self-awareness and what's the benefit of it for you as a human.

14 Oct, 2021 - 02:07
Self awareness and taking Notes-eps 30
I talk about how note-taking and jotting down your ideas are very helpful for self-awareness.

8 Oct, 2021 - 01:35
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