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Your Positive Wellbeing

  • Cognitive Behavioral Therapy Explained

    6 JAN 2019 · CBT known as cognitive behavioral therapy is a tool I use in coaching.
    11m 44s
  • Overcoming Anxiety

    7 APR 2018 · We all face anxiety some way or another how we overcome is what makes us better people.
    14m 12s
Overcoming anxiety, trauma and depression.
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