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Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and...
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Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for well-being.
show less
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Episode 5: Tips & Tricks for Brain Health
26 JUL 2021 · Episode 5: Learn many easy to apply evidence-based tips and tricks for brain health and create your plan of action.23m 58s -
Episode 4: Tips & Tricks for Communicating Effectively
26 APR 2021 · Episode 4: Learn many easy to apply evidence-based tips and tricks for effectively communicating and create your plan of action.17m 36s -
Episode 3: Tips & Tricks for Enhancing Quality Sleep
18 MAR 2021 · Episode 3: Learn many easy to apply evidence-based tips and tricks for enhancing the quality of sleep and create your plan of action.29m 19s -
Episode 2: Tips & Tricks for Coping with Anxiety
3 MAR 2021 · Episode 2: Learn many easy to apply evidence-based tips and tricks for coping with anxiety and create your plan of action.39m 54s -
Episode 1, Part 2: Tips & Tricks for Coping with the Pandemic Lifestyle
18 FEB 2021 · Episode 1, Part 2: Learn over 50 easy to apply evidence-based tips and tricks for coping with the pandemic lifestyle and create your plan of action.35m 36s -
Episode 1, Part 1: Tips & Tricks for Coping with the Pandemic Lifestyle
18 FEB 2021 · Episode 1, Part 1: Learn the implications of being in a chronically stressed state, recognize warning signs of pandemic burnout, identify unhealthy coping styles, and create your plan of action.32m 5s -
Trailer
18 FEB 2021 · Meet Dr. Kristen Cole and learn her intention for this podcast.1m 56s
Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and...
show more
Our ability to cope with life’s challenges increases our likelihood of living a copacetic life. Join the Tips & Tricks for Coping podcast where licensed psychologist Dr. Kristen Cole and other mental health experts provide evidence-based information and easy to apply coping strategies for well-being.
show less
Information
| Author | Kristen Cole |
| Categories | Mental Health |
| Website | - |
| drkristencole@gmail.com |
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