21 APR 2024 · It’s an open secret that Peter’s co-host Harry is obsessed with the game of chess, as is The Sill’s interview guest, Kyle Creamer, who harry met at the Bluenose Open chess tournament in Halifax, Nova Scotia. Kyle’s first published book chronicles his journey towards the title of Grandmaster. Kyle Creamer - https://kylecreamerauthor.com Duration: 37:07 Credit: Kyle Creamer reads an excerpt from his book ‘My Chess Memoir” and movie segment from ‘The Life Of A King’. Posted: April 21, 2024 Highlights - Strategic elements of the game of chess - Experiences and insights of guest Kyle Creamer in competitive chess - Mental and emotional challenges of competitive chess - Kyle's experience with chess and its impact on his life - Lessons learned from chess - Self-publishing a book and advice for writers - Challenges and rewards of promoting a book - Supportive and engaging dynamic between podcast hosts and Kyle - Anticipation of a chess match between Kyle and Harry

7 APR 2024 · Following Harry’s recent talk at Acadia University in Wolfville, Nova Scotia, Peter reached out to him by phone to discuss the highlights of the presentation and celebrate the release of Harry’s latest poetry book titled ‘Fractures’. Duration: 27:23 Credit: YouTube Segment with Mary Oliver - Wild Geese Posted: April 7, 2024 Highlights - Harry discusses his poetry and latest book release "Fractures" - Peter engages in a conversation with Harry about the relevance of poetry in the digital age and the process of self-publishing - Harry shares insights on poetry, self-publishing, and the importance of poetry in modern times - The conversation delves into the relevance of poetry in the digital age and the impact of self-publishing on the literary world - Harry emphasizes the mystery and depth of poetry and its role in reconnecting people to the natural world and each other - The discussion explores the evolution of language and the impact of consumer culture on communication - Harry highlights the role of poetry in keeping language alive and authentic, countering the superficiality of modern communication - The conversation extends to the process of self-publishing and the challenges and rewards of bringing one's work to the public - Harry shares his motivation for releasing his latest book, 'Fractures,' and the significance of compiling his poetry into a cohesive collection - Harry shares his website where his work is available for reading and purchase, and recites a line from one of his poems, leaving a lasting impression on the host and listeners

24 MAR 2024 · Dreams can become a reality. In this informative and very expressive episode of travel adventures abroad, join our guest and world traveler, Stefania Ingrosso, as she shares her experiences and insights on embarking on her transformative journey, offering a glimpse into the joys, challenges, and rewards of exploring half the world’s countries together as a family. Duration: 39:11 Posted: March 24, 2024 Highlights - Stefania Ingrosso's extensive travel experiences (98 countries and counting) - Her first air travel experience to Disney World in Florida - Her first trip alone to Italy - Her passion for learning and speaking different languages - Meeting her husband and traveling with his children - Her reflections on domestic life and the importance of being present for her children - Her aspirations of moving to the South of France and Florence, Italy - Her writing projects and limited presence on social media - The value of being open to new experiences and destinations - The sacrifices and mental and physical preparation required for a travel-centric lifestyle

10 MAR 2024 · The hosts reminisce on their formative years growing up in the 50’s, 60’, and 70’s, culminating in the question: Was life more straightforward and less fragmented in those days, as compared to life today? Duration: 31:17 Credit: YouTube Segment with Karen Morgan - Every Generation Explained Posted: March 10, 2024 Highlights - Comparison of culture and lifestyle between the 50s, 60s, and 70s and the current times - Changes in technology, information flow, and societal shifts - Impact of increased immigration, technology, and economic shifts - Importance of interacting differently with others and considering values for a good life - Reflection on significant events and information flow during the formative years - Impact of increased immigration and secularization on cultural cohesiveness - Changes in education, societal rituals, and societal landscape - Nostalgia for the simplicity and cohesiveness of the past - Concerns about the loss of compassion, critical thinking, and community cohesion - Emphasis on reintroducing traditional values and practices into the current culture

25 FEB 2024 · The notion of evil is nothing new, but the word itself has become an increasing part of our daily lexicon. Is this word overused? Should we modify our understanding of this word and the way we apply it in our daily life? Duration: 31:27 Credit: YouTube Segment with Ricky Gervais - Invite Hitler Or Little Girl With Food Allergies Posted: February 25, 2024 Highlights: - Concept of evil and its evolution in society - Different types of evil and their connections to religious beliefs - Societal perception of evil in modern times - Empathy for the "bad guy" in movies versus real-world perceptions of individuals in power - Association of "evil" with religious connotations - Historical evolution of the concept of evil - Types of evil: moral evil, natural evil, bodily pain, and mental anguish - Evil as a failure to take action in situations of suffering - Societal perception of evil and its portrayal in popular culture - Impact of the word "evil" in modern discourse and its desensitization

11 FEB 2024 · In acknowledgement of the exponential growth of podcast listeners around the world, The Sill presents a montage of episode segments for those of you who are new to our podcast. This episode includes excerpts from some of our past ‘Planetary Postcards’ and ‘The Undefinable Spirit’ interviews. The complete episodes of the included interviewees, in sequential order: 1. TSP064 - The Undefinable Spirit: Dr. Claudia Six on her book, Erotic Integrity. 2. TSP081 - The Undefinable Spirit: Re-imagining Architecture with Robert Arnone. 3. TSP096 - The Undefinable Spirit: Drew Marshall, a red letter agnostic theist. 4. TSP101 - The Undefinable Spirit: Andrea Bird - Dancing on the curve of life. 5. TSP131 - The Undefinable Spirit: Janet-Lynn Morrison - From 0 to fierce. 6. TSP147 - The Undefinable Spirit: Getting casually baked with Johanna Nuding. 7. TSP148 - The Undefinable Spirit: Andrew Welch - ‘Our Second Chance’, part 1 of 3 - Universal Basic Income. 8. TSP153 - Planetary Postcards: Pietro Noce - Bed & Bike in Southern Italy. 9. TSP156 - Planetary Postcards: Bongiwe Dlamini - Eswatini in Africa 10. TSP162 - Planetary Postcards: Ansgar Bittermann - Brainstorming in Berlin. 11. TSP163 - The Undefinable Spirit: John Arnone - Us and Them: Canada, Canadians and The Beatles 12. TSP170 - The Undefinable Spirit: Just Shrink Bigger - Croc E Moses on the road to home. 13. TSP175 - Planetary Postcards: Paul Denhoed - Talking Washi In Tokyo 14. TSP177 - The Undefinable Spirit: The Choice To Homeschool - Stacey Dittman 15. TSP210 - The Undefinable Spirit: The bassoon takes a bow, with Nadina Mackie. (TSP086 Revised) Duration: 37:38 Posted: February 11, 2024 Highlights: Here are the main topics of discussion present in the podcast description - Gender differences in emotional expression and sexuality - The balance between art and technology in architecture - Experiences with physically and psychologically demanding exercises - Facing mortality and the impact of cancer - Challenging childhood experiences and family dynamics - The exploration of human value systems and societal measures of value - The impact of COVID-19 on business and travel plans - Childhood experiences in rural settings and the impact on perspective - Redemption, personal growth, and the impact of historical and cultural perceptions These topics cover a wide range of personal experiences, insights, and reflections shared by the diverse array of guests on the podcast.

28 JAN 2024 · In this post - not - post period of the Covid Chapter, it seems clear that there’s still no absolute clarity about the impact this chapter is having on our individual and collective well being. What happened and how do we gain perspective on that period, and move towards a healing process? Duration: 37:28 Credit: Excess deaths debate on January 16 with UK Parliament member Andrew Bridgen - https://www.youtube.com/watch?v=-ej5Se4gMRA Posted: January 28, 2024 Highlights: - COVID-19 pandemic - Excess deaths - Vaccine efficacy - Public health measures - Societal impact - Uncertainty and anxiety - Erosion of trust in institutions and experts - Importance of individual freedom - Open dialogue and inquiry - Well-being of individuals and societal implications

14 JAN 2024 · A conversation exploring the physiological and psychological effects of a hurried lifestyle on people's innate and natural rhythms. As life’s tempo accelerates exponentially around us, how can we, not only cope, but also thrive in this frenetic environment? Duration: 29:01 Posted: January 14, 2024 Highlights: - Impact of technology on the pace of life - Negative effects of constant hurry - Devaluation of language and communication - Lack of thoughtful responses - Art of listening being lost - Physiological and mental benefits of slowing down - Differences in pace between urban and rural life - Impact of technology on writing - Anxiety driven by the fear of mortality - Importance of modeling a balanced approach to time and pace

31 DEC 2023 · Last rights, or last rites? Before the curtain is drawn, somber or joyful, which would you choose? Duration: 25:18 Posted: December 31, 2023 Highlights: * Preferences for own funerals and ways to celebrate life and honour the deceased * Personal experiences with funerals, including those of family members * Harry's desire to be cremated and have his ashes spread under an oak tree * Celebrating life instead of tear-filled ceremonies and sadness at funerals * Pre-funeral funerals and involving the person while they are still alive * Peter's experience with his father's funeral and breaking with tradition * Importance of having conversations about death and funeral preferences * Thoughts on death and dying, including assisted death and respecting individual wishes * Significance of dying peacefully and the presence of loved ones * Significance of a smile in the face of death and personal experiences with parents' passing

17 DEC 2023 · Automation’s impact on our everyday life. A wolf in sheep’s clothing? Duration: 21:41 Music Credit: Flight Of The Conchords - Robots Posted: December 17, 2023 Highlights: - Impact of automation on society - Historical context of automation and the industrial revolution - Automation affecting both blue-collar and white-collar workers - Challenges of transitioning to new jobs in the technological landscape - Increasing number of people who do not want to work - Need for developing new skills and financial incentives for employment - Potential benefits and drawbacks of automation - Physical toll of certain jobs and the role of automation in reducing discomfort - Power dynamics in society that shape technological changes - Importance of education and redefining economics in the face of technological advancements