The Practical Spin

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A podcast covering everything from everyday life, culture, spirituality, the human element (how we do things and why we react to things in certain manners) and so much more!

The Practical Spin

S2 - EP: 6 Should I respond to a negative comment on social media?

20 FEB 2021 · How to respond to a negative comment on social media? When to respond, how to respond, and what do to.

41m 4s
S2 - EP: 4 Enhancing your mental focus

14 FEB 2021 · Tips to enhancing your mental focus

28m 1s
S2 - EP: 4 Toxic Relationships; What are they? tips, suggestions, & how to cope

29 JAN 2021 · In this episode I address what toxic relationships are and offer advice on how to handle them. I go into detail on the different types of toxic relationships and offer way's to cope with them.

24m 1s
S2 - EP: 3 How to start a conversation (tips & advice)

21 JAN 2021 · In this episode I go over different methods of starting a conversation the right way. I offer up ideas and ways that you can conquer your social anxiety and strike up a conversation whether it be small talk or general conversation.

35m 7s
S2 - EP: 2 How to start feeling confident, worthy, and enough

14 JAN 2021 · In this episode I discuss how to build on low self esteem issues that cause low self worth, confidence, and just the overall feeling of not feeling "enough".

26m 19s
S2 - EP: 1 New Year's Resolution Stress

3 JAN 2021 · In this episode I will tackle common New Year's resolutions that are made, how they effect us, and how to stay on course.

37m 48s
S1 - EP: 9 Tame Your Mind and Stop Overthinking

22 DEC 2020 · In this episode I go over some different techniques of how to calm the mind and stop overthinking things.

37m 43s
S1 - EP: 8 Daily Happiness Habits To Adopt

15 DEC 2020 · In this episode I offer some advice on effective daily happiness habits that you can adopt to improve not just you're daily but overall life.

42m 14s

A podcast covering everything from everyday life, culture, spirituality, the human element (how we do things and why we react to things in certain manners) and so much more!