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Brought to you by the safer pregnancy charity, MAMA Academy, which aims to save babies lives in the UK. Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly...
show more
Brought to you by the safer pregnancy charity, MAMA Academy, which aims to save babies lives in the UK.
Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly podcast empowers parents on how to have a safer pregnancy as well as maternity rights and how to cope with a pregnancy after loss.
Full of inspiring conversations on how to navigate the complex world of parenting to being aware of cultural differences with our peers.
Packed with practical advice and fascinating facts for healthcare professionals as well as expectant parents, you are guaranteed to learn something new in every episode.
Please rate and review if you enjoy it.
Together we can help more babies arrive safely.
All information we provide is for entertainment and awareness purposes only. Any concerns should be discussed with your GP, Midwife or healthcare professional.
show less
Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly podcast empowers parents on how to have a safer pregnancy as well as maternity rights and how to cope with a pregnancy after loss.
Full of inspiring conversations on how to navigate the complex world of parenting to being aware of cultural differences with our peers.
Packed with practical advice and fascinating facts for healthcare professionals as well as expectant parents, you are guaranteed to learn something new in every episode.
Please rate and review if you enjoy it.
Together we can help more babies arrive safely.
All information we provide is for entertainment and awareness purposes only. Any concerns should be discussed with your GP, Midwife or healthcare professional.
Episodes & Posts
Episodes
Posts
Transcribed
14 NOV 2025 · In this episode, Heidi sits down with leading fertility acupuncturist Hannah Pearn to explore how acupuncture can support hormone balance, reproductive health, stress levels, and IVF outcomes.Hannah shares over a decade of specialist experience, breaking down what actually happens in a treatment, how acupuncture fits within a fertility journey, and why a holistic, whole-body approach often uncovers what standard routes can miss.Whether you’re preparing to conceive, navigating IVF, or simply curious about how acupuncture works, this conversation is packed with clarity, reassurance, and practical guidance.We also cover:
• the three key ways acupuncture supports fertility
• when to start treatment for the best results
• how it complements IVF
• common lifestyle tweaks that make a big difference
• how to choose a properly qualified fertility acupuncturist
If you’d like to learn more about Hannah Pearn, you can do that here: https://hannahpearn.com/
If you’d like to see more of what we do, you can find us at: Our Website -https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa29yMF8zS0R5RDQ2UWdUTkdiZDJ0TEROVEY5UXxBQ3Jtc0tsWkxTbzdKdnJyM1YxVnpoLTU2Y0p0OWplWXhad0NLbFhNbFFQMW1zcExHdjY0eWdqTC12R3hDRW9Za3RzaTRLOUNSZS1LMVc2bXk1X2ZReE9HS2h1OHBwa284SzdfeTZ5a1RmN0JJdG1PNnIyWFphaw&q=https%3A%2F%2Fwww.mamaacademy.org.uk%2F&v=9Rrrpba2UR0 or '@mamaacademy' on all your favourite social media platforms.
If you'd like to make a one time donation to support everything we do, you can text:
'MAMA05' to 70085 to donate £5
'MAMA10' to 70085 to donate £10
'MAMA50' to 70085 to donate £50
Transcribed
31 OCT 2025 · When Chris’s wife developed postpartum psychosis after the birth of their first child, life changed overnight. In today’s episode, Chris shares his family’s journey and how their experience inspired him to campaign for greater awareness of this rare but treatable maternal mental illness.He also speaks about the impact on partners, the vital role of mother and baby units, and why recognising the early signs can save lives.
Hosted by Heidi Eldridge, founder and CEO of MAMA Academy, the UK’s Safer Pregnancy Charity.
If you or someone you know needs support, contact Action on Postpartum Psychosis (APP) or speak to your GP, midwife, or NHS 111.
If you’d like to learn more about Chris, you can do that here: https://www.instagram.com/wasley_postpartumpsychosis/
If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.
If you'd like to make a one time donation to support everything we do, you can text:
'MAMA05' to 70085 to donate £5
'MAMA10' to 70085 to donate £10
'MAMA50' to 70085 to donate £50
Transcribed
17 OCT 2025 · In this episode of The MAMA Podcast, host Heidi Eldridge chats with Manisha Sheth, co-founder of Support Me, a volunteer-led, birth-inspired group focused on helping minority ethnic people in the UK navigate the maternity system and beyond.
If you’d like to learn more about Support ME, you can do that here: https://supportmecic.com/
If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.
If you'd like to make a one time donation to support everything we do, you can text:
'MAMA05' to 70085 to donate £5
'MAMA10' to 70085 to donate £10
'MAMA50' to 70085 to donate £50
Transcribed
2 OCT 2025 · This week on The MAMA Podcast, Heidi speaks with Clare, a pelvic health physiotherapist and mum of two, about what pelvic health really is, and why it matters in pregnancy, birth and beyond. We get practical about bowel health (the unsung hero), simple pelvic floor exercises you can actually do, and how to stay active safely without giving up the movement you love.If you’ve ever wondered whether perineal massage helps, how to handle pelvic girdle pain (PGP/SPD), or what to look out for after birth, this episode is for you. It’s myth-busting, reassuring and full of tips you can use today.
If you’d like to find out more about Clare and her work, you can do so https://www.instagram.com/clarebournephysio/.
If you’d like to find out more about the lifesaving work MAMA Academy does, you can do so https://www.mamaacademy.org.uk/
Transcribed
19 SEP 2025 · This week on The MAMA Podcast, Heidi speaks with Bex and Laura, co-founders of The Worst Girl Gang Ever foundation about pregnancy loss and what it’s like carrying grief when everyone around you expects you to just “be okay.”If you’ve ever felt isolated by loss, or wondered whether your reactions are valid, this episode is for you. We get honest, and we explore what grief looks like, how we cope, and why sharing matters.
If you’d like to find out more about the The Worst Girl Gang Ever community, you can do so https://theworstgirlgangever.co.uk/.
If you’d like to find out more about the lifesaving work MAMA Academy does, you do so https://www.mamaacademy.org.uk/
This week's episode of The MAMA Podcast was brought to you by Counselling Directory. Pregnancy and parenthood can be full of joy, but also moments that feel overwhelming, heavy, or just hard to put into words. That’s where Counselling Directory comes in. Since 2005, they’ve been helping people find the right professional support, because no one should have to struggle alone.On the site, you’ll find a nationwide network of qualified, professional counsellors – all carefully verified so you can feel confident in your choice. You can search for someone local, or connect online if that works better for you. It’s simple, secure, and completely free to browse and get in touch. Your mental health matters, and support is always within reach. Take that first step today athttps://www.counselling-directory.org.uk/
Transcribed
5 SEP 2025 · This week on the MAMA Podcast, Heidi chats with Dr. Kirsty Harris from Northamptonshire Perinatal Mental Health Services to discuss the work she and her team are doing to support families.
For parents who are pregnant after loss, anxiety and trauma can resurface in powerful ways. Recognising this, Dr. Harris and her team have created dedicated pathways of support, bringing together specialist midwives and psychological therapists to walk alongside families through pregnancy.
If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.
If you'd like to make a one time donation to support everything we do, you can text:
'MAMA05' to 70085 to donate £5
'MAMA10' to 70085 to donate £10
'MAMA50' to 70085 to donate £50
Transcribed
22 AUG 2025 · What does it really mean to advocate for yourself in pregnancy and birth? And why is it so important?In this episode of the MAMA Podcast, Heidi sits down with Midwife Marley, independent midwife, educator, author, and mother of five, to talk about advocacy, antenatal education, and the power of being informed.Marley shares her journey from the NHS to independent practice, how social media amplified her mission during the pandemic, and why knowledge is the key to confident, empowered decision-making for expectant parents. From birth plans to baby movements, and from cultural competence to closing health inequalities, Marley’s insights will leave you informed and inspired.Whether you’re expecting, supporting someone who is, or passionate about maternal health, this episode is packed with wisdom you won’t want to miss.
If you'd like to learn more about Marley, you can check her out here: https://www.instagram.com/midwifemarley/
If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.
If you'd like to make a one time donation to support everything we do, you can text:
'MAMA05' to 70085 to donate £5
'MAMA10' to 70085 to donate £10
'MAMA50' to 70085 to donate £50
Transcribed
8 AUG 2025 · This week, we're joined by Action on Pre-eclampsia to explore everything you need to know about this important condition that can affect pregnancy and postpartum health.
Join us as we discuss how to spot the symptoms early, when to seek help, and why advocating for your health (even if you think you're 'making a fuss') can make all the difference for you and your baby.
If you'd like to learn more about Action on Pre- Eclampsia, you can check them out here: https://action-on-pre-eclampsia.org.uk/
If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.
If you'd like to make a one time donation to support everything we do, you can text:
'MAMA05' to 70085 to donate £5
'MAMA10' to 70085 to donate £10
'MAMA50' to 70085 to donate £50
Transcribed
25 JUL 2025 · In this episode of The MAMA Podcast, host Heidi Eldridge chats with Anna Rutkowska, co-founder of Support Me, a Volunteer-led, birth-inspired group focused on helping minority ethnic people in the UK navigate the maternity system and beyond.
If you’d like to learn more about Support ME, you can do that here: https://supportmecic.com/
If you’d like to see more of what we do, you can find us at: Our Website -https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbktnTFE4UlhXOGVZZ294a0NSYlRyc1VPWnVSd3xBQ3Jtc0trRUYzc0czYnNlTFlCal9BTTd2THhOMUtxaGh6VVhPODdTaFhFd05nX0pPT3ZsX25rbEI3d1lFeW1fUzNjUGJFbTBDWEhQYzUxVk92VDFJQVNSczZhSkdJWlRrcVNVT0ljN3FiWVZaaDB3MHZYbWdFMA&q=https%3A%2F%2Fwww.mamaacademy.org.uk%2F&v=gtg1wjHpFjA or '@mamaacademy' on all your favourite social media platforms.
If you'd like to make a one time donation to support everything we do, you can text:
'MAMA05' to 70085 to donate £5
'MAMA10' to 70085 to donate £10
'MAMA50' to 70085 to donate £50
Transcribed
10 JUL 2025 · In this episode of The Mama Podcast, host Heidi Eldridge chats with Sally Parkin and Catherine Walker from NCT to explore what today’s parents really need as they prepare for birth and life with a new baby.We go beyond the antenatal basics, from emotional readiness and mental health to practical baby care, inclusivity, and what it truly means to feel supported as a parent. Discover how NCT’s courses and services are evolving to meet the diverse realities of modern families, and why it’s so much more than just “birth prep.”Whether you're pregnant, parenting, or supporting someone who is, this is a warm, honest, and empowering conversation you won’t want to miss.
If you’d like to learn more about NCT, you can do that here: https://www.nct.org.uk/If you'd like to see more of what we do, you can find us at:
Our Website -https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3RDTzlscFhJUVRLV1Bua3VVbHdrSzdxX0VaZ3xBQ3Jtc0tuZEhqM3NSQVpld0pINUxraElRaUhjaWJRZjFWdmF4eEE2MWthYU5OalRtQndUQzFUOFJQMWJodm1aSzlpbHYzZHlPWUZ1NlhhcnBhajdnNUpaLXp3UnlKRDloS2dFMEdfejNUZG9jZzhvUUpQX29ZOA&q=https%3A%2F%2Fwww.mamaacademy.org.uk%2F&v=YEBg4NgN7h8
or '@mamaacademy' on all your favourite social media platforms.
If you'd like to make a one time donation to support everything we do, you can text:
'MAMA05' to 70085 to donate £5
'MAMA10' to 70085 to donate £10
'MAMA50' to 70085 to donate £50
Brought to you by the safer pregnancy charity, MAMA Academy, which aims to save babies lives in the UK. Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly...
show more
Brought to you by the safer pregnancy charity, MAMA Academy, which aims to save babies lives in the UK.
Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly podcast empowers parents on how to have a safer pregnancy as well as maternity rights and how to cope with a pregnancy after loss.
Full of inspiring conversations on how to navigate the complex world of parenting to being aware of cultural differences with our peers.
Packed with practical advice and fascinating facts for healthcare professionals as well as expectant parents, you are guaranteed to learn something new in every episode.
Please rate and review if you enjoy it.
Together we can help more babies arrive safely.
All information we provide is for entertainment and awareness purposes only. Any concerns should be discussed with your GP, Midwife or healthcare professional.
show less
Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly podcast empowers parents on how to have a safer pregnancy as well as maternity rights and how to cope with a pregnancy after loss.
Full of inspiring conversations on how to navigate the complex world of parenting to being aware of cultural differences with our peers.
Packed with practical advice and fascinating facts for healthcare professionals as well as expectant parents, you are guaranteed to learn something new in every episode.
Please rate and review if you enjoy it.
Together we can help more babies arrive safely.
All information we provide is for entertainment and awareness purposes only. Any concerns should be discussed with your GP, Midwife or healthcare professional.
Information
| Author | MAMA Academy |
| Organization | Heidi Eldridge |
| Categories | Health & Fitness |
| Website | www.mamaacademy.org.uk |
| contact@mamaacademy.org.uk |
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