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22 APR 2025 · Dr. Neil Bradbury, a Professor of Physiology and Biophysics at the Chicago Medical School. He received his undergraduate degree from the University of St. Andrews in Scotland in Biochemistry, and his Ph.D. from the Welsh National School of Medicine in Medical Biochemistry. His research has focused on genetic diseases, particularly Cystic Fibrosis, and has spoken on the topic at national and international scientific conferences. He is also an award-winning teacher, and A Taste for Poison is his first book.
Topics covered in this episode:
Poisonous Plants and Toxins
Historical Use of Poisons
Atropine Poisoning
Disguising Poisons
Detection of Poisons
Modern Cases of Poisoning
Therapeutic Index of Substances
Ergot Poisoning
Polonium Poisoning
Radioactive Materials
Political Assassinations
Allergic Reactions
Misconceptions About Chemicals
Industrialized Farming
Dark History and Tourism
To learn more about Neil Bradbury and his work, head over to https://neilbradbury.org/
Poison Help Line (1-800-222-1222)
Transcribed
22 APR 2025 · Dr. Austin Perlmutter is a board-certified internal medicine MD, a New York Times Bestselling co-author of Brain Wash, a researcher, educator and podcast host, wellness investor, host of the Better Brain Blueprint series, and Managing Director at Big Bold Health.
Topics covered in this episode:
Meditation Benefits
Mindfulness Practice
Stress Management
Mind-Body Connection
Mindful Eating
Mediterranean and Mind Diets
Dietary Fiber Importance
Ketogenic Diets for Brain Health
Recommended Brain Supplements
Caffeine
Psychedelics and Brain Health
Referenced in the episode:
The Lindsey Elmore Show Ep 210 | Rewiring an Addicted Brain | Deborah Mash
The Lindsey Elmore Show Ep 219 | Shifting Your Mindset to Make The Change Happen | Kelsey Koehler
The Lindsey Elmore Show Ep 232 | Finding Balance in an Overstimulated World | Katerina Lengold
To learn more about Dr. Austin Perlmutter and his work, head over to https://www.austinperlmutter.com/
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We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Transcribed
15 APR 2025 · Dr. Myriah Hinchey is a naturopathic physician who specializes in the treatment of tick-borne diseases, including Lyme disease. Her focused practice and dedication to this specific area of medicine has allowed her to develop deep knowledge and understanding of the complexities surrounding chronic Lyme and other tick-borne diseases. Dr. Hinchey has treated thousands of patients with chronic tick-borne disease and has encountered a wide range of presentations and challenges associated with these conditions. Her clinical experience, combined with ongoing research and study, as well as overcoming her own battle with chronic tick-borne disease contributes to her authority in this field.
Furthermore, Dr. Hinchey has stayed up-to-date with the latest research, treatment protocols, and emerging therapies (allopathic/ prescription and natural/ herbal) related to chronic Lyme disease. She has collaborated with other experts in the field and attends several conferences and professional events each year to expand her knowledge and refine her approach to patient care as well as educate other medical professionals on her unique approach to healing tick-borne disease, using herbal and lifestyle medicine. She is a member of and frequent speaker at the International Lyme and Associated Diseases Society (ILADS) and a member of and frequent lecturer at the Medical Academy of Pediatric Special Needs (MAPS).
Topics covered in this episode:
Functional Medicine
Micronutrient
Food Sensitivity
Detoxification
Biofilms
Galectin 3
Lyme Disease
Biofilms on Immune System Surveillance
Herxheimer Reaction
Inflammatory Cascade
Pectin (Pactosol)
Immune System Dysregulation
To learn more about Dr. Myriah Hinchey and her work, head over to https://econugenics.com/collections/pectasol
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We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.
Transcribed
8 APR 2025 · Dr. Jasmonae Joyriel is a licensed psychologist and the founder of Ignite Anew, a consulting agency that offers immersive healing retreats to women and couples. She specializes in trauma, relationships, and sex therapy where she uses an embodied approach that gets clients out of their head and into their bodies.
Dr. Joyriel is an alumna of Spelman College. She received her M.A. from Northwestern University and her PsyD from the University of Denver. Along with a thriving private practice and retreats, she co-hosts the podcast "Shyt They Didn't Tell Us." Dr. Joyriel helps you choose the career you love, find the relationships you need, and create the life you crave.
Topics covered in this episode:
Attachment Styles
Relationship Dynamics
Emotional availability
Parental Influence
Communication in Relationships
Couples' Conversations
Resentment and Walls
Facing Fears
Dating with Intention
Fundamental Relationship Needs
To learn more about Jasmonae Joyriel and his work, head over to https://www.igniteanew.com/
IG @ignite_anew
Transcribed
Best of Recap Episodes: Digestive Enzymes Demystified: Enhancing Gut Health Naturally | Ellen Cutler
1 APR 2025 · Dr. Ellen Cutler is a bestselling author and an internationally recognized teacher, public speaker, and media spokesperson. Her books include "MicroMiracles — Discover the Healing Power of Enzymes," now available in a revised, expanded edition. She has a chiropractic degree and specializes in the use of desensitization to food and other sensitivities, gentle detoxification, and enzyme and nutritional therapies for chronic conditions that have perplexed the conventional medical establishment. This is all addressed in her revolutionary healing technique ECM (Ellen Cutler Method).
Topics covered in this episode:
Benefits Of Digestive Enzymes
Impact Of Emotional Trauma
Food Sensitivities And Triggers
Importance Of Plant-Based Diet
Role Of Enzymes In Health
Trauma's Impact On Health
Plant-Based Diet Benefits
Food Sensitivity Solutions
To learn more about Ellen Cutler and her work, head over to http://www.DrEllenCutler.com
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We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Transcribed
25 MAR 2025 · Dr. Taz Bhatia, M.D. is a board-certified Integrative Medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat”, “The 21 Day Belly Fix”, and “Super Woman RX”.
Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to matured segments on the Today Show, Dr. Oz, Live with Kelly & Ryan and eventually the premiere of own PBS special Super Woman RX with Dr. Taz.
She is the author of the book The Hormone Shift.
Topics covered in this episode:
Personal Health Journey
Integrative Medicine Approach
Patient Empowerment
Role of Hormones
Lifestyle Influences on Health
Importance of Sleep
Collaborative Healthcare Model
Medicine's Conversational Shift
Patient Education and Articulation
Integrative Medicine Philosophy
Eastern vs. Western Medicine
Medication De-escalation Challenges
Pharmaceutical Industry Influence
Crisis in Primary Care
Impact of Pharmacy Practices
Referenced in the episode:
The Lindsey Elmore Show Ep 184 | The Silent Epidemic Of Antidepressant Addiction and How to Truly Heal Anxiety | Ellen Vora
To learn more about Dr. Taz Bhatia and her work, head over to https://www.doctortaz.com/
IG: @drtazmd
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We hope you enjoyed this episode. Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Transcribed
18 MAR 2025 · Dr. Tessier, of Life After Mold, is an environmental medicine expert, specializing in treating mold related illness and associated complex chronic illness conditions such as EDS, ASD, Lyme, EBV, MCAs, MCS and more.
She is a writer, speaker and international educator on the topic, and has been an executive board member of The International Society for Environmental Illness since 2017.
She can be found on all major social media outlets with the handle “@LifeAfterMold” or https://www.lifeaftermold.com/ for the free e-book https://www.lifeaftermold.com/mold-prevention-101, and https://www.lifeaftermold.com/themoldillnessroadmapwaitlist for “The Mold Illness Roadmap” course!
What You'll Learn in This Episode:
- Understanding the Importance of Mold Avoidance: Learn how to identify mold exposure in your environment (home, workplace, etc.) and the importance of taking preventive measures before considering treatments.
- Navigating Mold Treatment without Rushing: Discover the benefits of a gradual, thoughtful approach to mold detoxification, including the dangers of hasty decisions and how to find reliable professionals to support your journey.
- Harnessing the Power of Postbiotics and Probiotics for Healing: Explore how products like Power Biotic and Pectosol can support your body's healing process, helping to manage gut health and immune function while addressing mold colonization without exacerbating fungal issues.
To learn more about Dr. Lauren Tessier, head over to her https://www.lifeaftermold.com/dr-lauren-tessier, Life After Mold, or visit her https://www.instagram.com/lifeaftermold/.
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They say all disease begins in the gut—but at ecoNugenics, we believe vibrant health starts there too!
If you’re feeling sluggish, bloated, or just off, your gut might be trying to tell you something. Everyday toxins, stress, and even mold exposure can wreak havoc on your digestive health. That’s where the 28-Day Detox & Gut Health Reset comes in—a science-backed program designed to help you restore balance, eliminate toxins, and optimize digestion.
This comprehensive program features clinically proven natural ingredients that support gentle, effective detoxification with a structured yet sustainable approach to gut restoration. You’ll also get four weekly doctor-led webinars, live Q&As, and guest lectures from leading experts.
To support your journey, the program includes a detailed detox guide, gut-friendly recipes, and daily emails. Plus, you’ll gain access to an online portal packed with expert resources, instructional videos, and structured protocols—along with a Gua Sha tool to enhance lymphatic drainage.
And here’s the best part—Dr. Lauren Tessier, featured in today’s episode, hosts exclusive webinars as part of the program!
It’s time to give your body the reset it deserves. Are you ready to feel your best? Join the ecoNugenics 28-Day Detox & Gut Health Reset today! Learn more at https://econugenics.link/elmore
Transcribed
11 MAR 2025 · Dr. Nafysa Parpia is a board-certified Naturopathic Doctor and Director of Naturopathic Medicine at Gordon Medical. Throughout her career in holistic medicine, she has focused on treating patients with complex chronic illnesses. She specializes in tick- borne illness/Lyme Disease, environmentally acquired illness, mold/mycotoxin illness, 1 autoimmunity, fibromyalgia, Long Haul COVID, and ME/CFS. She uses cutting-edge laboratory tests and deep intuition applied to the full range of scientific data to create comprehensive treatment plans that are highly personalized.
Topics covered in this episode:
Personal Health Experiences
Traditional Chinese Medicine (TCM)
Anxiety and Stress Relief
Plant-based Diet Benefits
Nebulizer Treatments
Sinus Microbial Changes
Long-haul COVID Experiences
Emotional and Spiritual Healing
To learn more about Nafysa Parpia and her work, head over to www.drparpia.com
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at https://www.spreaker.com/show/the-lindsey-elmore-show
Transcribed
4 MAR 2025 · Dr. Aditi Nerurkar is a Harvard physician, nationally recognized stress expert, and author of “The 5 Resets: Rewire Your Brain and Body For Less Stress and More.” She is also an in-demand multi-media personality, high profile medical correspondent, internationally renowned Fortune50 speaker, and podcaster. Uniquely fulfilling her original career ambition to be a journalist, Dr. Nerurkar has been featured in The Wall Street Journal, The Washington Post, Oprah Magazine, Architectural Digest and Elle – in addition to being a columnist for Forbes and writing for The Atlantic. She has made more than 300 appearances as a medical commentator on MSNBC, CNN, NBC, ABC and CBS News; and has spoken at the “Forbes 30 Under 30 Summit” and Harvard Business School Women’s Conference. Dr. Nerurkar also co-hosts the popular and influential “Time Out: A Fair Play Podcast” with New York Times best-selling author Eve Rodsky. Dr. Nerurkar’s first brush with intense media demand came in 2011 – when she was a Research Fellow at Harvard – with the publication of a study she conducted in the Journal of the American Medical Association (JAMA) titled: “When Conventional Medical Providers Recommend Unconventional Medicine”; followed by her first interview with Diane Sawyer on World News Tonight, and attention from NPR.
Dr. Nerurkar’s expertise on stress comes from working with thousands of patients throughout her years as a primary care physician and director of an integrative medicine program at Harvard’s Beth Israel Deaconess Medical Center, from 2012-2020. She is now a lecturer at Harvard Medical School in the Division of Global Health & Social Medicine and serves as the Co-Director of the Clinical Clerkship in Community Engagement. She has also worked in global public health at a World Health Organization collaboration center in Geneva, Switzerland.
Though she entered Barnard College at Columbia University with an eye toward studying journalism, Dr. Nerurkar’s family DNA all but dictated a future in medicine. In India, her grandfather was a surgeon and her grandmother, one of only three women in her medical school, was an OB/GYN. She was raised by her grandparents in Mumbai until the age of six while her parents were in the U.S. studying medicine themselves. She then came to the States, where she grew up outside of Philadelphia, Pennsylvania. Even as she thrived as a researcher and practicing physician, she developed a love for media and health communication and knew she would eventually use her creative and journalistic talents to facilitate action. Her first published article in The Huffington Post, “Medication or Meditation: Which Should You Choose?” launched this side of her career. During the pandemic, her speaking career took off as a speaker with The Leigh Bureau Speaking Agency.
Topics covered in this episode:
Food choices and Health
Importance of Sleep
Mindfulness and Meditation
Digital Detox and Social Media
Exercise
Building Resilience
Personal Well-Being Journey
Habits for a Healthy Life
Self-Care
Strategies for Stress Relief
Balancing Information Consumption
Cultivating Self-Compassion
Overcoming Burnout
Human Connection and Stress
Referenced in the episode:
The Lindsey Elmore Show Ep 216 | Pulling Back The Curtain: How Medicine is Really Practiced in the U.S. | Otis Brawley
To learn more about Dr. Aditi Nerurkar and her work, head over to https://www.draditi.com/
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Transcribed
11 FEB 2025 · Dr. (Colonel) Josh McConkey is an award-winning/best-selling author and esteemed Emergency Physician with over two decades of clinical experience. He served as a professor at Duke University and maintains Board Certification in Emergency Medicine. With 22 years of military service, Dr. McConkey now commands the 459th Aeromedical Staging Squadron in the US Air Force Reserves, demonstrating exceptional leadership and dedication.
Beyond his medical and military achievements, Dr. McConkey has been recognized for his contributions to education and community. He was honored in 2022 with induction into the Alliance, Nebraska Public Schools Hall of Fame and received the 2023 Distinguished Alumni Award from Chadron State College. A devoted father of three, his greatest passion lies in shaping future American leaders alongside his wife, Elsa, in Apex, North Carolina.
Topics covered in this episode:
Loss of Personal Freedoms
Fear-driven Public Policies
Suppression of Scientific Debate
Natural Immunity
Historical Pandemic Responses
Airborne Disease Transmission
Health and Lifestyle Importance
Metabolic Disease and COVID-19
Post-War Reintegration Struggles
Combat Trauma and Mental Health
Therapy and Healing Journey
Youth Mentorship
To learn more about Josh McConkey and his work, head over to https://www.weightbehindthespear.com
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Information
| Author | Lindsey Elmore |
| Organization | Lindsey Elmore |
| Categories | Alternative Health , Nutrition , Medicine |
| Website | www.spreaker.com |
| lindsey@lindseyelmore.com |
Copyright 2025 - Spreaker Inc. an iHeartMedia Company
