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Ready for more joy, peace, success, and elevated energy? In The Joy School podcast, bestselling author and life coach Kristi Ling Spencer shares honest real talk on topics including creating...
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Ready for more joy, peace, success, and elevated energy? In The Joy School podcast, bestselling author and life coach Kristi Ling Spencer shares honest real talk on topics including creating authentic joy, leveling up success, happiness, navigating tough times, relationships, wellness, and building your dream life. New episodes each season are released on Mondays.
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Episodes & Posts
Episodes
Posts
Transcribed
9 SEP 2024 · Join Kristi and author Sheri Fink for a fun and inspiring discussion about how to find more joy, peace, and bliss in a social media world. If you're ready to reclaim your peace online, this episode is for you. Sheri is an inspirational speaker, #1 best-selling author, and president of Whimsical World, an empowering brand with a mission to inspire, delight, and educate children (and adults!) of all ages while planting seeds of self-esteem. Sheri has written 17 award-winning books with another on the way. Tune in for some great tips and small new habits that can have a big positive impact.Â
Follow Sheri Fink online:
https://whimsicalworldbooks.com/Â
Facebook    @SheriFinkFanÂ
Instagram   @Sheri_Fink  Â
Threads     @Sheri_Fink   Â
LinkedIn     @SheriFinkÂ
Transcribed
2 SEP 2024 · In this special raw and unedited episode recorded in the forest, Kristi shares how slowing down, simplifying, and living seasonally can bring more peace, success, and joy to your life. With tips for everything from enjoying each season more fully to paying off debt (yes, this can be simple!), this episode will get you thinking about ways you might be able to savor life just a little more. Plus, a small habit that can have a big positive payoff.Â
Subscribe to Kristi's free digital magazine Love Your Life:Â https://kristilingspencer.com/
Transcribed
26 AUG 2024 · Sneaking ways people pleasing can show up in your life and how to work on taking your power back. Tips for making yourself a priority and for staying in alignment with the life you desire. Plus, a small habit that can have a big impact.Â
Get Kristi's free class, https://kristilingspencer.com/.Â
Transcribed
19 AUG 2024 · In this episode, Kristi shares personal stories and talks about the powerful changes that can happen when you start to live in a mindset of abundance, gratitude, and ease more often. And how this energetic approach can elevate the way you feel and put you in a place to attract more of what you desire in your life. Plus, a small habit that an have a big payoff.Â
Transcribed
12 AUG 2024 · You have control over your expectations and using them to your advantage can be a superpower. In this episode, Kristi discusses how choosing and setting your expectations mindfully can help level up your life and bring more happiness, joy, and success. Plus, a small habit that can have big payoff.Â
Transcribed
5 AUG 2024 · In this episode, Kristi offers tips and insights for avoiding and shifting toxic conversations that don't feel good. In the current climate, the skill of avoiding toxic talk and guiding conversations to what's productive and purposeful can be a challenge. Also discussed is shifting negative self-talk. Plus, Kristi shares a small habit that can have big payoff.Â
https://amzn.to/4fpoQ7p
Transcribed
29 JUL 2024 · In this episode, Kristi shares how we sometimes compromise ourselves and our needs without realizing it, and offers some tips and insights on how to shift that, touching on boundaries, self-confidence, self-worth, and relationships. Plus, a simple habit that can have big payoff.Â
Transcribed
22 JUL 2024 · In this episode, Kristi Ling Spencer shares thoughts about how our personal biology is linked to our happiness and longevity, and will inspire you to learn about the biohacking movement to see how you might be able to improve your happiness and health, and potentially live longer. Discover how small positive changes and habits now can bring huge benefits.
Read Kristi's article on this topic: https://kristilingspencer.com/2024/05/3-tips-for-hacking-happiness-and-health/
Transcribed
15 JUL 2024 · Join Kristi and Ray Doktor, Psy. D. for a great (and fun!) conversation about how to identify limiting beliefs, get out of your own way, and thrive. Dr. Ray shares about his new book, All it Takes is One, and offers insightful tips on how to recognize when you're blocking yourself from reaching your goals.Â
Get Dr. Ray's book and read more about it here: https://kristilingspencer.com/2024/04/book-pick-all-it-takes-is-one/
8 JUL 2024 · We all want to feel seen and heard. In this episode, Kristi Ling Spencer shares some powerful tips for feeling more seen and heard in your life and in your relationships, including in your relationship with yourself. This episode will leave you with a deeper understanding of yourself and empower you to take charge of areas where you may need to feel more visible and supported.Â
Take Kristi's free video class on this topic: https://kristilingspencer.com/2024/06/how-to-feel-seen-more-often-free-video-class/
Get Kristi's audiobook, Operation Happiness: https://amzn.to/3RJA0JQ
Ready for more joy, peace, success, and elevated energy? In The Joy School podcast, bestselling author and life coach Kristi Ling Spencer shares honest real talk on topics including creating...
show more
Ready for more joy, peace, success, and elevated energy? In The Joy School podcast, bestselling author and life coach Kristi Ling Spencer shares honest real talk on topics including creating authentic joy, leveling up success, happiness, navigating tough times, relationships, wellness, and building your dream life. New episodes each season are released on Mondays.
show less
Information
| Author | Kristi Ling Spencer |
| Organization | Kristi Ling Spencer |
| Categories | Education , Self-Improvement , Health & Fitness |
| Website | kristilingspencer.com |
| kristi@kristilingspencer.com |
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