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  • EP134: Self-defense Awareness to Combat Bullying with Suzanne

    13 JUN 2024 · Suzanne Jean is the Director of Fit4Defense Consulting Ltd. operating a unique anti - bullying program called PowerED . This is a holistic life program that inspires confidence in participants to be heard, safe in the community and free from abuse through assertive communication, self defense and awareness exercises. Suzanne has over fifty years of experience in the desig n, implementation and accreditation of community - based programs in the social service field. She possesses lifelong experience as a martial artist with a black belt in karate and an advanced tai chi practitioner. Suzanne is a recently published author of "Bullying Stops Here - Steps to Safety, Strength, Confidence and Empowerment. Website: https://www.fit4defense.ca/ Suzanne's book: Bullying Stops Here: https://amzn.to/3Xb1ZG1 Connect with Suzanne: https://www.facebook.com/people/Fit4Defense/100063804272507/ https://twitter.com/fit4defense Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: https://gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    33m 40s
  • EP133: Restorative practices and Nonviolent Communication with Cindy

    10 JUN 2024 · Dr. Cindy Bigbie, “America’s Communication Coach, ” is President of The Bigbie Method (TBM). An award-winning trainer, consultant and speaker, she created The Bigbie Method to address America’s trauma epidemic. Dr. Bigbie has dedicated her career to bringing restorative practices and Nonviolent Communication (NVC) to all segments of society. In 2019, she won the Dennis Maloney Award for Youth-Based Community and Restorative Justice Programs from the National Association of Community and Restorative Justice. She holds a PhD in Instructional Systems Design from Florida State University. Her newly published book, My Link to Mildred: Interrupting the Epidemic of Trauma via Nonviolent Communication has been designated an Amazon Best Seller. NVC - helps you get clear on talking back to your critic, what you are feeling and what you are needing. Awesome to help with mental health and trauma recovery. Website: http://www.thebigbiemethod.com/ Cindy's book: My Link to Mildred: Interrupting the Epidemic of Trauma via Nonviolent Communication: https://amzn.to/4c3EFOG Connect with Cindy: https://www.facebook.com/thebigbiemethod/ https://www.instagram.com/thebigbiemethod/?hl=en https://www.linkedin.com/feed/?trk=onboarding-landing Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: https://gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    40m 15s
  • EP132: How Deb Curtis Overcame Family Traumas

    30 MAY 2024 · Deb Curtis is a remarkable woman who has overcome many obstacles in her personal and professional life. She is the founder of a woman-owned small business, are covering top-performing 30-year corporate employee, and a passionate advocate for promoting diversity and inclusivity in entrepreneurship. Having faced adversity in a male-dominated industry, this dynamic entrepreneur aims to educate and empower minority populations, including women and people of color, to climb the ladder of business ownership by acquiring established profitable small businesses with the SBA-Small Business Administration. Deb is a voice of reason ready to positively change the narrative in the change of small business ownership industry advocating unity in diversity. This inspiring woman has a unique ability to connect with her audience through meaningful conversations that are both vulnerable and professional. With a wealth of stories to share, she is sure to captivate and inspire a loyal audience of listeners. Deb will share her experiences, insights, hurts and successes with authenticity and grace while inspiring your audience of loyal listeners. Debis happily married with three beautiful daughters, four grand babies, with two more expected in November of 2023. Deb loves her fur-baby, a chocolate lab named Maggie Mae. Deb's mantra in life is that anything is possible with God, grit and grace! Website: http://debcurtis.com/ Connect with Deb: http://twitter.com/DebJoJoCurtis https://www.linkedin.com/in/bizbuyersally/ https://www.instagram.com/debjojocurtis/ https://www.facebook.com/groups/buythatbusiness https://www.tiktok.com/@debjojocurtis https://www.youtube.com/@UC68dDieJi60I0VYlHKoU9qQ http://youtube.com/@BusinessBuyingBanter Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: https://gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    38m 29s
  • EP131: Power Soul Healing After Trauma with Birgitta

    27 MAY 2024 · Birgitta Visser is the author of the book, BE-com-ing Authentically Me. She is a soul empowerment coach, divine channel and Light Language healer. Being Dutch, she is a bit of a bike messenger between the here and there, delivering messages from the many Master Teachers integral to helping elevate the consciousness of humanity and the planet. She has often stumbled through the darkness of her own trauma, but throughout her turbulent journey of overcoming, she decided to take the holistic route, walking through her highway of hell, facing her demons, that had kept her pain fully incarcerated for the longest time. Birgitta hopes that people will awaken to what life is all about, unlocking their own potential and BE-com-ing authentically and wholesome within themselves. She says, "We have been given the breath of life, don't squander it living merely on the surface of who you believe yourself to be, remaining within your own trauma, but deep dive into the hues of the beautiful waters of the soul that is you, letting goo fall that weighs you down, resurfacing and returning to a love for ourselves and a joie de vivre for life." Website: https://www.powersoulhealing.com/ Birgitta's book: E-com-ing Authentically Me: https://amzn.to/450XL5I Birgitta's recommended books: https://amzn.to/3yxPCcN by Davidji: https://amzn.to/3yxPCcN https://amzn.to/3R0lrBr by Davidji: https://amzn.to/3R0lrBr https://amzn.to/4bBPPdC by Davidji: https://amzn.to/4bBPPdC Connect with Birgitta: https://www.instagram.com/universallightwarriors/ https://www.facebook.com/birgittavisser/ https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5Tg Meditations on YouTube that Birgitta recommends: https://www.youtube.com/@davidjimeditation Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: https://gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    32m 16s
  • EP130: Finding Faith After Trauma with Jessica

    15 MAY 2024 · Meet Jessica Hammock! A trauma recovery expert who is one of our speakers for the Finding Faith After Trauma Summit. Jessica Hammock is passionate about emotional wellness. She endeavors to teach others about emotional health, empowers them to break free of what is holding them back and connects them with their voice of freedom. Jessica is the Founder of Vibrant Voice, a safe space for others to find their voice in all stages of healing. Jessica serves as an Identity Breakthrough Coach, Licensed Trauma Specialist, Podcast Host, Speaker and Author. She holds a M.S. in Counseling and has over 15 years experience in Education where she has done everything from classroom teacher to Assistant Principal. She currently is the Director of Behavioral and Mental Health serving 100 campuses and 25,000 students. Money Blocks Frequency Group The Love Bubble Coaching Program Free stress reliever tool Website: http://www.vibrantvoice.life Connect with Jessica: https://www.facebook.com/vibrantvoicebyjessica https://Www.instagram.com/jessicavibrant_hammock To learn more about becoming a Polka Dot Member: https://www.healthrivedream.com/dots Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: https://gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    49m 35s
  • EP129: The Resilience of Human Trafficking Survivors with Sarah

    3 MAY 2024 · Sarah Lebel is a human trafficking survivor and author of the book "The Simple Guide to a Successful You." She currently serves as the VP of Member Experience at a media company, the Founder of the non-profit But What Is Next, and co-host of the podcast, 'So... You Couldn't Be a Pop Star". Website: http://www.butwhatisnext.com/ Connect with Sarah: @sarah_shelnut @but.what.is.next\ Sarah's book: https://amzn.to/3y2H39P: https://amzn.to/3y2H39P Recommended book by Sarah: https://amzn.to/3UtmtH5 by Robert Burney: https://amzn.to/3UtmtH5 https://amzn.to/3UI7qKT by Bessel van der Kolk: https://amzn.to/3UI7qKT https://amzn.to/44s119Z: https://amzn.to/44s119Z Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: https://gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    35m 56s
  • EP128: How Therapeutic Mindfulness Can Heal You with Ruth

    27 APR 2024 · Ruth Fearnow's first book, Therapeutic Mindfulness, is a synthesis of her decades-long meditation practice and her work as a trauma-focused therapist. As a Licensed Mental Health Counselor and Certified EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she has identified and embedded the factors necessary for healing into therapeutic mindfulness, a skill to facilitate one's healing journey. Ruth's private journey began as a young woman when she found herself studying Kungfu and qigong in Dengfeng City, China, the home of the famous Shaolin Temple. It was there she began a serious meditation practice. While this skill takes years to develop, this was her first big step to understanding mindfulness practices. Ruth's evolution into a trauma therapist has enabled her to integrate age-old wisdom with trauma-informed insight. As a result, she has developed healing philosophies and the process of therapeutic mindfulness which she practices personally, and teaches to her clientele, many of whom use it on their own. Therapeutic mindfulness has now been adopted for professional use by colleagues in the mental health field. Dealing with feelings directly is transformational and Therapeutic Mindfulness shows us how to do so. Ruth feels it is time to spread the word on a wide scale. Website: http://www.ruthfearnow.com/ Connect with Ruth: http://facebook.com/calmtohappy Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: https://gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    41m 5s
  • EP127: Overcoming the Horrors of Human Trafficking with Amanda

    23 APR 2024 · Amanda Blackwood wears; author, public speaker, podcast host, artist, survivor; but ultimately, she’s a woman who transformed her trauma into resilience and strength. When Amanda finally managed to get away from the man who was trafficking her, she was thirty-one years old and didn’t know what she’d gone through even had a name, much less how to deal with the pain of feeling like a broken person, unworthy of love and filled with so much anger. On a freezing cold day in 2018 she saw former trafficked people standing strong and showing their beautiful resiliency on a stage at an anti-trafficking event. At that moment she finally knew what her purpose in life would be. Since then, Amanda has spoken on a multitude of stages, international summits, radio programs, and had over a dozen books. She launched two podcasts-one that focuses on interviewing other authors of trauma, and the other that discusses the long-term consequences of trauma and how to fight back for a better life. Amanda lives in Denver, Colorado with her rescue cats and supportive husband who keep her safe. Websites: http://www.growthfromdarkness.com/ https://www.DetailedPieces.com Amanda's book:  https://amzn.to/3JQo98N: https://amzn.to/3JQo98N https://amzn.to/3QgVdKq: https://amzn.to/3QgVdKq https://amzn.to/3Qh1uGd: https://amzn.to/3Qh1uGd https://amzn.to/3w6TiBy: https://amzn.to/3w6TiBy https://amzn.to/4aNHZNw: https://amzn.to/4aNHZNw https://amzn.to/49McPot: https://amzn.to/49McPot https://amzn.to/3JuApLF: https://amzn.to/3JuApLF https://amzn.to/3xKWiDT: https://amzn.to/3xKWiDT Connect with Amanda: https://www.facebook.com/AmandaBlackwoodSurvivor https://www.instagram.com/detailedpieces https://www.linkedin.com/in/authoramandablackwood https://twitter.com/DetailedPieces https://www.tiktok.com/@UCmZGTCXp_qi9HLRU8TLqoQg Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: https://gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    40m
  • EP126: Transforming Traumatic Experience Into Peace with Susan

    10 APR 2024 · Susan Gold was raised in a challenging and chaotic family system, the middle child of five. To fully thrive, she bravely chose to meet the demons of her upbringing that were continuing to repeat. Her book, "Toxic Family: Transforming Childhood Trauma into Adult Freedom" is about that journey. Professionally, Susan became known for attaching celebrity talent to projects in NYC which led her to produce for television and film and on to Los Angeles. She convinced modern art legend Andy Warhol to do an on-camera commercial for Pontiac, a talent deal American TV personality Donny Deutsch still claims as one of his best, helped launch Fox News Channel at the request of Chair , Roger Ailes, and on behalf of Disney Channel persuaded A-list celebrities including Ben Stiller , Jack Susan Gold.pdf Black, Taylor Swift, David Beckham and more to be interviewed by cartoon characters...Phineas & Ferb. Susan is a decorated endurance athlete competing in three marathons, and dozens of triathlons and has the distinction of finishing third in her age group at the treacherous Escape from Alcatraz event. After living with force on both coasts of the United States, Susan heeded an intuitive call for a quieter life and now resides in the northwest corner of the mystical state of Montana with her beloved partner and their pets. Keen on leaving a legacy to help others heal from challenges she’ s successfully met, Toxic Family: Transforming Childhood Trauma into Adult Freedom, is part of that quest. With the same magic Susan created in her entertainment career, she is now leading retreats, webinars, workshops and private sessions to help others drop outdated storylines and programming in exchange for living from the heart in authentic freedom as adults. Supporting homeless animals, especially dogs, and cats, and helping others up the ladder are her joys. Her pride is her son, a political science major at the University of the Pacific. Websites: https://www.susangold.us/ Susan's book: https://amzn.to/4arfaq7: https://amzn.to/4arfaq7 Connect with Susan: https://www.instagram.com/susangoldismagical https://www.youtube.com/@UC6ZOQQUeZlYdnf9bjIIrJyQ Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: https://gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    39m 5s
  • EP125: Elizabeth's Path to Recovery After Prison and Abuse

    2 APR 2024 · Elizabeth is an activist, writer, artist with an environmentally friendly clothing brand based on her art. Her mission is to be inclusive to all regardless of race, gender, religion, social status and success. She survived a traumatic brain injury from DV, that left her addicted to opioids. She eventually went to a battered women's shelter for help and was turned away. Drug dealers protected her, she eventually became one out of desperation. Eventually she caught nonviolent drug charges and went to prison, there she endured and witnessed systemic and Institutional abuse. Now she works with state representative to expose these corrupt institutions - some of her bills got passed! Website: https://www.legaleriste.com/en/Elizabeth.mikotowicz Connect with Elizabeth: https://www.facebook.com/legaleriste/ https://www.instagram.com/legaleriste/ Join our supportive Facebook group community: https://www.facebook.com/groups/healthrivedream Connect with me: Gmail: mailto:healthrivedream@gmail.com Instagram: https://www.instagram.com/healthrivedream_ Facebook: https://www.facebook.com/healthrivedream YouTube: https://youtube.com/@traumarecoveryexpert Twitter: https://twitter.com/healthrivedream LinkedIn: https://www.linkedin.com/in/karenrobinson2022/ Website: https://www.healthrivedream.com/ Podcast: http://healthrivedreampodcast.com/abuse Loved this episode? Leave us a comment below.
    33m 9s

Heal Thrive Dream, LLC is a mother daughter company whose mission is to bring compassion, comfort, and healing to professional mothers recovering from childhood abuse. Abuse affects every aspect of...

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Heal Thrive Dream, LLC is a mother daughter company whose mission is to bring compassion, comfort, and healing to professional mothers recovering from childhood abuse. Abuse affects every aspect of a survivor's life, and it is common to feel "stuck" or empty. We created our podcast to offer education and inspiration to our listeners. To receive our gift "Hope Tool" please visit us at: HealThriveDream.com/get-hope/ Thank you for listening!
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