11 APR 2024 · Get ready to dive into the cutting-edge world of stem cell therapy with none other than Dr. Amy Killen! Once an emergency healthcare whiz, now a leading authority on human performance and longevity, Dr. Killen is here to blow your mind with the wonders of stem cells. We're not just scratching the surface; we're delving deep into how stem cell therapy can work wonders for your skin, hair, and even your love life. Dr. Killen breaks it down for us, explaining how these tiny powerhouses can boost blood flow, repair tissues, and dial down inflammation like nothing else. So, if you're curious about the latest and greatest in health and wellness, look no further. Tune in and discover the innovative treatments offered by Dr. Amy Killen, because who doesn't want to level up their well-being?

4 APR 2024 · This week we’ve got THE Jeremy Jones in the Gnar Stool hot seat. From his childhood days of ripping around on a skateboard to becoming the local legend of Brighton, Jeremy shares it all. Listen up because Jeremy gets candid about his life altering avalanche incident and shares his perspective about trusting your gut, owning up to your actions, and coming out the other side. Tune in for a deep dive into the mindset and experiences of a snowboarding icon.

28 MAR 2024 · Meet Amir Allam: former professor turned Jiu-Jitsu Black Belt who doesn’t hold back on the mats or the microphone. Amir's candid and humorous take on the jiu-jitsu world, along with his experiences in competitions like Quintet, ADCC trials, and more, will keep you engaged and entertained. Don't miss out on this exciting conversation, where he shares his perspective on the sport, training, and the colorful characters that make up the jiu-jitsu community.

21 MAR 2024 · Andy Dorais takes a seat on the Gnar Stool this week to give us the low down on his rise to FKT stardom. Andy dives into the evolution of his training methods, nutrition strategies, and how to keep safe while pushing the limits in the mountains. Not only a phenomenal athlete but also an accomplished ER doctor, you’ll be lucky to see Andy whizzing by on a dawn patrol or zipping down the canyon. Sit down and tune in for this week’s episode with a true legend!

14 MAR 2024 · This week we  dive in with Jared Campbell and his involvement in the organization RUFA (Running Up For Air). Jared, an ultra runner and founder of RUFA, shares insights into the mission of the organization, which focuses on raising money to support the fight for improved air quality along the Wasatch Front. We explore Jared's journey from being a climber to transitioning into the world of running and how his passion for the outdoors led him to create a race series with a meaningful cause. Join us as we uncover the challenges and triumphs Jared has faced in his pursuit of making a difference through running and environmental advocacy. Interested in learning more? Check out RUFA’s website and consider donating today! https://upforairseries.org/https://runsignup.com/gnarly4rufa

7 MAR 2024 · This week we had the pleasure of sitting down with Deacon Andrews, Army Veteran, MMA Fighter, Jiu Jitsu Brown Belt, and last but not least a father. The crew gets candid and heartfelt with a conversation that delves into the complexities of masculinity, fatherhood, and the ongoing process of self-improvement. Deacon shares his experiences of overcoming physical and emotional challenges, learning to embrace vulnerability, and the power of genuine connections. From seeking therapy to opening up to friends, they explore the transformative impact of vulnerability and the journey towards self-acceptance. Get ready for an episode filled with introspection, growth, and the power of authentic connections.

29 FEB 2024 · Meet Elisabeth Clay, newest member of the Gnarly Athlete Team and the Jiu-Jitsu juggernaut with a knack for knee bars and a penchant for punchlines. She's not just cruising through opponents; she's practically tap-dancing on their dignity. From gymnastics hopeful to grappling sensation, Elisabeth's journey is as wild as an arm bar escape. Born in Texas, hardened in Alaska, polished in California, and settled in Arizona, she's a true nomad of the mats. Join us as we dive into the tale of this grappling wunderkind, from her early dreams of Olympic glory to her black belt accolades earned faster than you can say "rear-naked choke." With more medals than a magpie's nest and a killer instinct sharper than a freshly sharpened knife, Elisabeth Clay is not to be messed with. So grab your popcorn and your Gi, because this episode is guaranteed to be a submission victory for your entertainment.

22 FEB 2024 · Get ready to strap in and shred through the incredible journey of Stevie Bell. A wild kid from West Jordan, Utah hitting the rails and slopes with sponsorships from the biggest names in the game like Forum, Special Blend, Maddox, and DVS. Stevie didn't just ride the wave of fame; he carved his path through the snow-covered peaks, living out every snowboarder's fantasy. But his path wasn't all smooth powder; navigating through the highs and lows, battling temptations, and facing the consequences of his choices, Stevie's story is a testament to grit, courage, and unwavering determination. He gets candid with us about a controversial ad he did in his younger years that came back to test him later on. So grab your gear, crank up the volume, and dive headfirst into the snow-covered wonderland with Stevie Bell. It's not just a podcast; it's a front-row seat to the adrenaline-fueled saga of a true snowboarding maverick!

15 FEB 2024 · This week we've got Jason Morgan, a former PT turned training powerhouse, sharing his journey from baseball hopeful to strength and conditioning guru.Get ready for tales of triumph over injuries and the secret sauce of periodization in training. We're dishing on all the juicy trends in the fitness world, from influencers to CrossFit, and dropping truth bombs on why personalized programs reign supreme. Strap in for an episode packed with raw insights on strength training, injury prevention, and crafting your perfect workout plan. Whether you're a hardcore athlete or just starting your fitness journey, Jason's got the goods to help you crush your goals and level up your game.

8 FEB 2024 · Get ready to buckle up for this wild ride! This week, we're delving deep into the electrifying saga of Noah Kuhns, one half of the unstoppable force behind Central 9th Market. Brace yourself for a journey filled with twists, turns, and plenty of adrenaline-pumping moments as Noah recounts his rebellious youth and how he transformed it into a recipe for success. From teenage escapades that landed him in hot water with the law to discovering his true passion in the bustling world of restaurants, Noah's story is a whirlwind of resilience, ambition, and unapologetic determination. So, grab your popcorn, strap in tight, and prepare to be blown away by Noah's jaw-dropping journey and the pulsating energy of Central 9th Market. This isn't just a tale of redemption—it's a full-throttle thrill ride through the chaotic landscape of growing up, sprinkled with dashes of creativity and the unstoppable force of chasing your dreams. In the words of our favorite neighborhood market, f*ck around and find out.