27 MAY 2020 · If faith communities are meant to be full of good people, why is there so much abuse that happens behind close doors? What exactly is spiritual abuse? How can we know if a person is safe or not? And what about forgiving an abuser? Lynette Allcock speaks with author and abuse recovery coach Sarah McDugal.

20 MAY 2020 · What counts as abuse in any kind of relationship? What is gaslighting? If someone is in an abusive relationship, why don’t they just leave? How can I help if I suspect someone is being abused? If you’ve ever asked questions like these, listen as abuse recovery coach Sarah McDugal talks to Lynette Allcock. You can connect with Sarah at www.wildernesstowild.com

13 MAY 2020 · What red flags should you be looking for in order to avoid an abusive relationship? How can you keep from accepting toxic behaviour as normal or romantic? Abuse recovery coach Sarah McDugal joined Lynette Allcock on the Breakfast Show.

6 MAY 2020 · Many of us dream of finding "the one," and if you are religious, there’s a good chance you’ve asked God to be involved in that process. Imagine that you think your dream has come true, but your dream turns into a nightmare... Abuse recovery coach Sarah McDugal joined Lynette Allcock online to share her story. This is the first episode in a series on recognizing and staying safe from abusive relationships.

21 APR 2020 · Life has been turned upside down for many of us right now thanks to Covid-19. Our plans have fallen through, our jobs may be at risk, and our future feels uncertain. What do you do when everything seems to be unsure and doors keep closing? For podcaster David Fernandez, disappointment and uncertainty seemed to be the story of his 20s. He joined Lynette Allcock to share what he's learned about dealing with disappointment and keeping faith in the waiting.

14 APR 2020 · How would you define wild faith? For Valerie Sigamani, her journey of faith started with a New Year’s resolution over a glass of tequila. Valerie is the founder and co-director of Wild Faith Co., a creative, and a theologian and historian by training. Valerie told Lynette Allcock about her journey, doing hard things, and reviving your passion for God.

16 MAR 2020 · We all have times when we feel low. But what if that dark place drags on into a deep depression? How can you find light and hope there, especially if God seems absent? And how best can you support someone who is experiencing depression? Cynthia Mendoza is a writer, publicist, and former journalist from Southern California. She has a passion for empowering people, especially women, beyond their traumas into an authentic and vibrant faith-filled life. And she knows what it’s like to wrestle with depression. Cynthia shared her story with Lynette Allcock.

26 FEB 2020 · Who are you when you're forced to stop? Sports leadership and development coach Naomi Burgess is a lifelong sports and exercise fanatic, who played her first game of hockey at aged 4. She was the head sports captain at school, before going on to study sport at Loughborough University, then gaining a Master’s of Research in Sport Psychology straight afterwards. She now works with the British Olympic and Paralympic teams, supporting them as they head to the Tokyo 2020 Games. Naomi joined Lynette Allcock to share the story of what she learned when she was forced to a halt.

24 FEB 2020 · If you find that you crash and burn after lunch, or run out of energy before your work day is over, what can you do about it? Charlotte Marshall is an NHS dietician, and she sat down with Stephen Allcock to talk about simple ways to beat the afternoon slump.

19 FEB 2020 · As a music producer, arranger, director, and musician, Mahlon Rhamie has worked with a variety of performers including James Brown, Amy Winehouse, and Kelly Rowland. He’s worked with Gospel artists such as Jonathan Butler, Nathaniel Bassey, the London Community Gospel Choir, and Gill Francis. He’s made several TV appearances on programmes such as the BBC ‘s Top of the Pops, Proms, Songs of Praise, and also on MTV, among others. He joined Lynette Allcock to share his story of creativity and faith.