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Anxiety is a natural emotion of fear, dread, and uneasiness. It causes physical signs like a fast heartbeat, sweating, and muscle tension. It is the body’s way of reacting to...
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Anxiety is a natural emotion of fear, dread, and uneasiness. It causes physical signs like a fast heartbeat, sweating, and muscle tension. It is the body’s way of reacting to stress or a perceived threat, helping you stay alert or safe.
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Episodes & Posts
Episodes
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Transcribed
10 AUG 2026 · experiencing intense, ongoing worry, fear, or panic about daily life, school, work, or social situations. It goes past normal stress, often driven by brain development, major life transitions, and social or economic pressures, making it hard to function day to day.
Transcribed
10 AUG 2026 · Trauma means a deep wound or shock. It can be physical, meaning a severe bodily injury from an accident or violence, or psychological, meaning an emotional response to a terrifying or life-threatening event that overwhelms a person’s ability to cope.
Transcribed
10 AUG 2026 · "Faith over fear" means choosing to trust in God, a higher purpose, or a positive outcome rather than letting anxiety, doubt, or worry control your actions. It does not mean you will never feel afraid; rather, it means your trust is stronger than your panic.
Anxiety is a natural emotion of fear, dread, and uneasiness. It causes physical signs like a fast heartbeat, sweating, and muscle tension. It is the body’s way of reacting to...
show more
Anxiety is a natural emotion of fear, dread, and uneasiness. It causes physical signs like a fast heartbeat, sweating, and muscle tension. It is the body’s way of reacting to stress or a perceived threat, helping you stay alert or safe.
show less
Information
| Author | Goodness |
| Organization | Goodness |
| Categories | Mental Health |
| Website | - |
| - |
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