29 APR 2024 · As a child, Andre was diagnosed with ADHD. His parents helped him to channel his excess energy into creative things. He feels he has found his place in the motor sports world. Andre became the first Haitian American to win a race in the 50+ year history of the U.K. National Formula Ford Championship. He shares the following nuggets of life wisdom: there's almost always a solution take a step back to see it stay calm tags: Andre, Lafond, Haitian, American, racing, car, motor, sports, driver, Jiu-Jitsu, mental, training, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

22 APR 2024 · As a child of immigrants, Kamini wanted to belong and feel accepted. She developed people pleasing tendencies and perfectionism as a young age, as she did not wish to impose additional stress on her parents. Kamini realized that these were holding her back. So, through self-work and self-reflection, she has empowered herself. Kamini has made this work her life's journey and today she empowers others, as a certified life coach. She shares the following nuggets of life journey: be present practice gratitude deepen the understanding of self pay attention to your false beliefs believe in yourself we matter tags: Kamini, Wood, certified, life, coach, Rise, Up, podcast, live, joy, your, way, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

22 APR 2024 · Beth's relationship with her spouse was strained. Recovering and healing from her husband's stroke pulled them back together. Beth shares the following nuggets of life wisdom: crisis can push us to appreciate our lives what matters is our relationships let go of fear tags: Beth, Ann, Mathews, memoir, loss, Alaska, adventure, love, rekindled, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

15 APR 2024 · Corky became the winter innkeeper of her beloved, La Finca Caribe, in Puerto Rico. Then, circumstances outside of her control introduces shifts in her life. Corky shares stories of trial and tribulations. She loves to tell stories, connect people and create things and spaces. Corky shares the following nuggets of life wisdom: celebrate authenticity be your real self strive to accept, find joy and move on invite the hard things in and make peace with them tags: Corky, Parker, La Finca, Love, Loss, and, Laundry, on, a, Tiny, Puerto, Rican, Island, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

8 APR 2024 · Growing up, Kenneth's mother was unable to care for him, due to her mental health. His mom struggled with stability, health and peace. By practicing a mindset of care, Kenneth is on a journey to decriminalize mental health and help others to make systematic changes in their changes. He shares the following nuggets of life wisdom: practice 'trauma-informed approach' go into conversation with a mindset of care be open minded and open ended mental health affects everyone give ourselves grace recognize when something is beyond our ability or emotional capacity power of relationships matter strive to create a collective power to work to compel change find meaning out of our pain   tags: Kenneth, Nixon, Jr, Born, Into, Crisis, A, Memoir, mental, health, advocate, VOICE, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

1 APR 2024 · Liza and her husband decided to shake things by riding their bicycles across the country. This enabled them to choose to live in the moment and to find the beauty. Their journeys have become inspiration for others to follow their dreams. Liza shares the following nuggets of life wisdom: be present with what's happening around you find the beauty people are amazing follow your dreams taking on a challenge is often a mind game the biggest challenge is between our own ears live in the moment be who you are learn to value yourself you have control live life in meaningful and connected ways life is joyful put joy first tags: Liza, McQuade, author, Spontaneous, Revolutions, Seeing, America, One, Pedal, at, a, Time, extraordinary, bicycle, adventure, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean, https://storiesthatempower.com

25 MAR 2024 · Zach and Jeremy each experienced traumatic childhoods.  They have been battling mental health, anxiety and depression.  Zach and Jeremy are on a journey to break down the stigmatism associated with mental health, that it's ok for men to experience the full spectrum of emotions and to make others' journey to healing and coping a little less lonely.  They share the following nuggets of life wisdom: name it and you contain it start with curiosity own the identity come to the now let go of all of the stories question what we know speak to yourself with compassion question what you believe tags: Zach, Tucker, Jeremy, Grater, founders, hosts, The, Fit, Mess, physical, emotional, mental, health, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

18 MAR 2024 · As a firefighter and first responder, Christy was diagnosed with PTSD.  Initially, she felt incredible shame.  Christy has been on a journey of healing.  Today, she is working hard to change the stigmatism associated with PTSD.  Christy shares the following nuggets of life wisdom: struggle gives way to growth just keep moving forward we are not alone we are worthy and valued there's life on the other side find supportive, like-minded people tags: Christy, Warren, paramedic, firefighter, writer, author, Flash, Point, A, Firefighter's, Journey, Through, PTSD, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

11 MAR 2024 · Ricel experienced loneliness and depression, growing up in an unstable home. Her faith and her love of sheep helped her to heal and become empowered. She shares the following nuggets of life wisdom: have compassion for others God works for good we can thrive in the midst of adversity there is hope you are not alone tags: Ricel, Ann, Troy, writer, author, Lala, and, the, Shepherd, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, encouraging, encouragement, hope, light, podcast, Sean,  

4 MAR 2024 · When Jennifer was diagnosed with progressive and incurable kidney failure, everything changed for her. She knew she could either have despair or choose hope. Jennifer chose the latter. Today, she helps people with their challenges, manage uncertainty and find joy. Jennifer shares the following nuggets of life wisdom: choose hope over despair let go of the life we planned, accept the life that's given to us reframe what's happening cultivate our "lucky list" what we look for, we find deepest meaning is close relationships kindness in action can save lives practice little acts of kindness tags: Jennifer, Cramer-Miller, writer, speaker, author, advocate, joy, scouter, Incurable, Optimist, Living, with, Illness, and, Chronic, Hope, story, stories, that, empower, empowering, empowerment, inspire, inspiring, inspiration, encourage, enco