20 APR 2024 · Join us for the last episode of season 2 where we chat about the different stages of our relationship

9 APR 2024 · Join us for an episode where I dive into my journey of womanhood

18 MAR 2024 · Join us as we dive into a convo about Cole’s experience with concepts of masculinity, manhood and his journey of becoming the man he is now.

3 MAR 2024 · Join us for a conversation about spirituality where we talk about our own individual journey as well as the journey as a couple

18 FEB 2024 · Join us for a convo about how our own individual trauma showed up in our relationship. We highlight the beauty, the hardship and how we continue to work through it as a couple.

10 FEB 2024 · Join us as we dive into our journey about being high school sweethearts. We share how it all started and how it’s going to this day. Sharing the beauty, hardships and how we’ve moved through what’s come our way Be sure to follow us on Instagram! Find me @mindfullycreated_designs and Cole @i_am_revinu

10 FEB 2024 · Join me for Season 2 of Speak Your Truth! This Season I’ll be sitting down with my partner Cole as we talk about our journey as a couple Be sure to tap in with us on socials. You’ll find me @mindfullycreated_designs and Cole @i_am_revinu

20 AUG 2023 · Hi everyone! Join me for the last episode of Season 1 where I share a bit about my journey of speaking my truth. For this last episode I wanted to share a bit about my challenges, successes and the things that have supported me in finding my voice. I hope you enjoy! Feel free to reach out to me @mindfullycreated_designs if you want to continue the convo or be a guest for Season 2

4 AUG 2023 · Join us for a beautiful conversation about grief and transformation. I am joined by the lovely Nicole Marques Nicole Marques, owner of Urth Elements, is a dedicated healer who offers holistic services such as Reiki, Human Design, and Wellness Retreats. With a mission to make healing accessible, affordable, and achievable, Nicole has embarked on a transformative journey. Following her departure from a corporate role in 2017 due to declining health and subsequent major surgery, Nicole shifted her focus towards personal well-being and happiness. In 2019, she founded The Mind, Body & Soul Collective, organizing events such as pop-up markets, retreats, and workshops. Nicole's introduction to Reiki came in 2018 when she experienced her first Reiki session. Intrigued, she began exploring the possibility of learning Reiki in early 2020. As she completed her initial training levels, she uncovered the boundless realm of healing and its infinite possibilities, eventually becoming a Reiki Master in 2022. Motivated by this achievement, Nicole made the decision to transition from The Mind, Body & Soul Collective to launch Urth Elements. Her focus now centers on providing intimate retreats and personalized healing experiences to individuals seeking balance and transformation. Through her own healing journey and the support of a nurturing community, Nicole wholeheartedly embraces her calling as a healer. Guided by the belief in holistic healing, where the mind, body, and soul synergize harmoniously, she eagerly anticipates sharing her remarkable journey with others. Additionally, as a licensed life insurance agent, Nicole finds fulfillment in the duality of her career, allowing her to offer both financial security and holistic wellness to those she serves. You can find Nicole on Instagram @urth.elements

16 JUL 2023 · Kelly Kendrick is a mother of two darling little girls, a High School Special Education Teacher, and a self-care enthusiast from Belleville, IL. She is an aspiring Author, Yoga Instructor, and Life Coach. She has always known what self-care was, but it wasn’t until she became a mother and now with the onset of the pandemic, she realized the necessity and importance of applying self-care into a daily routine for personal benefit. Listen in for Kelly’s journey of self care and surrender Make sure to follow Kelly on Instagram @kelly__kendrick and reach out to continue the conversation!