6 JUN 2018 · The thing About getting stuck is that sometimes we are just going along about our business and doing our thing, and then one day we wake up and we just feel like we can’t do it anymore…

1 MAY 2018 · The Thing about being a mom is from the moment our babies are born we. Fret over tiny failures far more than we celebrate huge accomplishments

14 MAR 2018 · When we struggle with letting go we are choosing to stay stuck. We must decide that the possibility of our happiness is more important than the guarantee of or continued misery.

4 MAR 2018 · Some families know what matters and they cherish it. They verbalize gratitude for each other and truly value each other’s time and attention. But the families that have lost touch with what matters have set so many rules they have forgotten loving each other used to be the number one rule.

22 FEB 2018 · Love goes beyond the romance of the courtship and the Wedding. Love is in the trenches of the everyday. Love is in everything from folding laundry to taking out trash. Learning to stop and take it in and notice is the difference

20 FEB 2018 · Everyone wears masks - some just better than others. Strive to become so in tune and aligned with your feelings and living your truth that you rarely have to put on a fake happy face. Don’t just exist - LIVE.

8 FEB 2018 · Find joy in your journey with your child. Nothing is more personal than your connection with your child.

1 FEB 2018 · Life is too short. Learn to seize the Day by being mindful and looking for ways to create joy in your life.

26 JAN 2018 · There has been a great impact on personal relationships as a result of social media. People have lost connections and are losing the value of self love.its time to draw a line in the sand.

25 JAN 2018 · Know that the best project you'll ever work on is you. This is your personal journey. Today is the start of whatever you want it to be. There's no defined map or timeline. There are no wrong turns and you don't need Google maps or Siri to find your way. The only mistakes you could make might be not listening to yourself, and not standing in your truth - but even those could be remedied. Your responsibility is to be yourself, and follow along the path of what leads you to feeling emotionally whole and joyful. Always remember, there is nothing to fear - the universe has your back, and we're all in this together.