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Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever,...
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Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
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Sehetna Mindfulness
Sehetna Mindfulness
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Amr Shaker - Lina Shaker - Sehetna - The Story & Founder
20 APR 2023 · Meet Amr Shaker, the founder of Sehetna! Don't miss the chance to meet Amr Shaker, the founder of Sehetna and creator of the "Impossible is Nothing" concept. Join us for the last episode of Sehetna Season 1 and get to know Amr's transformative story. Find out how he managed to evolve as an athletic, healthy, and sporty man! Be inspired by his journey and learn from his experience.20m 49s -
Lina Shaker - Sehetna Mindfulness - Ep10 -Ego
20 APR 2023 · Don't let your ego control you - get to know it and understand it today with Lina Shaker's Mindfulness Podcast. Join in as she dives deep into the topic of ego and provides simple tools and exercises to help you manage it. Learn more; listen now!9m 13s -
Lina Shaker - Sehetna Mindfulness - Ep12 - What studies are telling us_
20 APR 2023 · Make Mindfulness Your Everyday Routine Discover the power of mindfulness and how it can benefit your overall health and well-being. Tune in to Lina Shaker’s Mindfulness Podcast to explore the science of mindfulness and learn simple techniques to help you become more mindful. Join us for an enlightening journey!5m 26s -
Lina Shaker - Sehetna Mindfulness - Ep11 - Meditation
20 APR 2023 · Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pauses, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!8m 43s -
Noha El Gamal - Sehetna Mindfulness - Parenting
20 APR 2023 · Don't miss an excellent opportunity to unlock your family's potential! Sehetna Mindfulness Podcast guides you through mindful parenting, family wellness, and more. Tune in today at 4 PM for a new episode and start your journey towards a healthier, more fulfilled life!5m 2s -
Maged Magdy - Sehetna Mindfulness - Ep14 -Emotion
20 APR 2023 · Find your inner peace with Sehetna Mindfulness Looking to take a break and find inner peace? Then check out Sehetna Mindfulness! Join us on this journey to understand how emotions are connected to our overall health. Tune in to the latest episode and find your zen today!17m 58s -
sehetna mindfulness Pierre Etienne
20 APR 2023 · Do you want to know how to manage your stress and control your nervous system? Listen to this insightful talk with Pierre Etienne Vannier, Mind & Body Practioner... a discussion by Lina Shaker.50m 6s -
Maged Magdy - Sahetna Mindfulness - Ep13 - Maged Magdy
20 APR 2023 · Take a break from your day and tune into Sehetna Mindfulness. Listen to the latest episode and learn about how emotions can affect your overall well-being. Recharge your mind with this calming podcast and take control of your mental health. Give yourself a break you deserve with Sehetna Mindfulness!21m 46s -
Lina Shaker - Pierre Etienne - Sehetna Mindfulness - Ep 8 - Pierre Etienne - Part 02
20 APR 2023 · Do you want to know how to manage your stress and control your nervous system? Listen to this insightful talk with Pierre Etienne Vannier, Mind & Body Practioner... a discussion by Lina Shaker.19m 46s -
Lina Shaker - Mindfulness with Lina Shaker - Ep3
20 APR 2023 · Get your Ramadan health plan with Sehetna Podcast. Ramadan is a time for spiritual and physical growth. Join us on Sehetna Podcast and get your health plan tailored to help you remain fit and mindful this season! From healthy eating tips to mindful meditation, Sehetna Foundation brings you the best advice and guidance for your journey of self-improvement. Enjoy this episode with Captain Mahmoud Hamdy, Dr. Wafa Said, and Amina Karamany.5m 49s
Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever,...
show more
Take a break and inject some stillness into your life with #SehetnaMindfulness! We invite you to take moments of pause, manage stress and better understand yourself. Now, more than ever, it's essential to find moments of self-care in our days. So take a few minutes each day and listen closely to what your body and mind need. Our #meditation practices will help you find the balance you need. Join us on our journey, and let's all be part of something bigger that can create positive change in our lives through #mindfulness!
show less
Information
| Author | Cairo Business Radio |
| Categories | Mental Health |
| Website | - |
| cbr@communicate-eg.com |
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