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Fitness Consistency: How Not to Give Up On Yourself
13 JUL 2023 · Earl Sewell speaks with fitness expert Stephanie Miller about what it takes to remain consistent with your fitness program.49m 26s -
We Are On Our Own
3 JUL 2023 · Earl Sewell talks about the importance of reading product labels and dealing with the mindset around food.21m 13s -
London Marathon Race Recap
1 MAY 2023 · Earl Sewell discusses Diabetes and the challenges of finishing the 2023 London Marathon. Youtube Video Clips https://www.youtube.com/watch?v=42EDJY86_o0 Float Like A Butterfly Video Clip https://www.youtube.com/watch?v=L5YGFm40RL449m 7s -
Episode 6: Get in the Gym
1 APR 2023 · Earl Sewell takes you to the gym and goes through a workout routine and interviews Diana West about why she comes to the gym and offers fitness tips for women.14m 16s -
Episode 5: Be Your Own Super Hero
26 MAR 2023 · Earl Sewell talks about staying consistent with fitness and beating limiting beliefs.1m 57s -
Episode 4: Fitness Consistency
17 MAR 2023 · Out on another run around Washington, DC. Earl Sewell talks about staying consistent and how the weight of our thoughts impact our daily life.3m 28s -
Episode: 3 Diabetes Runs in Families
13 MAR 2023 · Earl Sewell interviews his aunt Betty who has been battling Diabetes for a long time. Betty shares her journey with Diabetes, Depression, and ultimately how she is building her Bounce Back Muscles to play full out to reverse the condition.47m 34s -
Episode 2: Making Medicine Sick
4 MAR 2023 · Go on a run with Earl Sewell and listen as he inspires you to take massive action and move your body to battle Type 2 Diabetes, High Blood Pressure, and High Cholesterol. E: Mail: sewellearl24@gmail.com11m 37s -
Episode 1: Warning Signs
2 MAR 2023 · Earl Sewell talks about the warning signs he missed when Type II Diabetes began entering his life. Lennie Gray is an audio drama podcast written and produced by Earl Sewell. You can listen to all seven seasons wherever you listen to podcasts.14m 41s
Learn how to reverse Type 2 Diabetes through lifestyle changes.
Information
| Author | Earl Sewell |
| Categories | Health & Fitness |
| Website | - |
| sewellearl24@gmail.com |
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