11 AUG 2021 · ALL HAIL THE QUEEN. Aisha Hinton is a true queen. As Mrs Bowie Maryland America, her "wave is getting ready for the work!” She’s giving back and empowering the community that raised her, being a role model for those watching her, all while being a wife, mother, and so much more. Changing the culture of a place takes 5 years. With that in mind she’s making her moves and implementing her plans for change NOW. Tackling education, Postpartum depression, and much more, she’s looking towards the future and making her change step by step in a place where her heart lies. Join us in her court while we speak to this inspirational queen and prepare to change the atmosphere! Mark your calendars! Join Aisha for her 5k on September 12 at Allen pond in Bowie, MD to raise awareness and funds for Postpartum Depression. To connect with and follow Aisha and sign up for the 5k, visit her website and IG page: Ig: mrsbowiemarylandamerica2021 Website: https://www.mrsbowiemaryland2021.com/

3 MAY 2021 · Fear is a powerful emotion. It can drive us or it can make us stop dead in our tracks. But what if we found an opportunity within our fear to move forward and find our voice? This has been a year of difficulty, uncertainty, and change. We've had to adapt quickly and sometimes find our way, while the word around us feels like it's crumbling and we're holding it all together. in those moments, our fear can be a strength if we allow it to be. YOUR VOICE IS IMPORTANT AND NO ONE CAN TELL YOUR STORY. In today's episode, I challenge you find your voice and power using that same fear as fuel. As always, feel free to schedule a time for us to chat to discuss birth support options or find resources: https://calendly.com/letsdoulathisllc/consultation Share your story at www.letsdoulathisllc.com Stay connected with me on social media: www.instgram.com/jeansandtealife www.facebook.com/jeansandtea

31 MAR 2021 · Adrienne, the owner of Pinkyup Fitness (and one of my besties) is here sharing her latest announcement with us, and it keeps getting better and better! We have an honest chat about the changes and experiences that can make up postnatal life. From her experiences navigating the birth world to loving her different life and different body, and being comfortable within it to ask hard questions, we cover a lot. To take advantage of Adrienne's hot new deal to a healthier you, her contact information is provided below. #Beeyourbest in 2021! Mention that you heard the episode to get a bigger surprise!! Her life-changing launch begins April 5th, so talk to Adrienne soon! calendly.com/pinkyupfitness/discovery-session To contact and follow Adrienne at Pinkyup Fitness: https://www.facebook.com/pinkyupfitness https://www.instagram.com/pinkyup_fitness/ pinkyupfitness@gmail.com Listen to Adrienne's last appearance here: https://www.spreaker.com/episode/28753458! Shout out to all the Queens who continued slaying and staying fly during the pandemic! Subscribe and follow to stay up to date! blackbeehivecollective.com facebook.com/jeansandtea instagram.com/jeansandtealife

2 FEB 2021 · We all feel the weight of expectations. It doesn't matter if they're our own expectations or given to us by outside forces. We feel the heaviness and stress of our expectations daily. However, are ways to lighten the load. Once we are open to expecting the good and giving ourselves a bit of grace, we create an opportunity to let go of some of the weight we're holding, and we may feel more balanced in our juggling act. If you're working on a goal and need help accomplishing it, check out my new goal setting worksheet in my resource library! letsdoulathisllc.com/freebies

5 OCT 2020 · The ladies of Golds, Girls & Girls join us on QB Mamas for this inspiring episode. Finding joy in these hard times is essential. While balancing through life, work, school, and anything else that comes your way, you must be open to finding the little hints of joy during your day. This is how we make it through sometimes. Whether it be through self care, twerpies, finding bingable shows, or freestlying, in this episode we offer ways toThrive, not just survive. We also figure out how to become immortal. S/o to Mixxed fit @toya and savannah S/o to @applemusic for helping us make great playlists!Look us up on apple podcasts

1 JUN 2020 · In this episode, we laugh and make new wellness plans while talking to my good friend, A. Michelle, owner of Pinky Up Fitness. She shares a glimpse into her world and regimen as she marks her 1 year business anniversary with a Code Pink Fitness Challenge. Following gut instincts and listening to her spirit, Pinky Up Fitness was born out of a new calling. We discuss being the best version of ourselves inside & out while dealing & recognizing the changes we as women go through over the years. “Love where you are even if you don’t like it.” A. Michelle sheds some light on how she balances marriage, children, and cravings while maintaining and accomplishing her personal goals, all while while keeping sanity and consistency during a quarantine. A. Michelle discovered a journey of fitness for herself that developed into a movement to help you be your best self. She shares her insights for granting herself grace, love, & determination to help her run away from her DNA and break generational curses.

4 MAY 2020 · Outside is closed. Jobs are closed. School is closed. We’re all going through the same unprecedented experience in different ways at the same time. We will get through this.❤️ “Control what you can control and don’t concentrate on what you can’t.” Life is very different than it was when we had our 1st show. We are home all day, every day and everyone’s lives are a bit upside down or at the least, changed. We’ve taken dress up to another level by putting many new hats. At times it can be peaceful, but in the next moment it can be stressful and overwhelming. In this episode we discuss some thoughts of what you need to navigate these new, and sometime difficult, times. We discuss the importance of relationships, routines and schedules, what the new normal looks like, and how it will be remembered when we all are able to go outside again. There’s so many new things to discuss and be worried about, but maintaining safety and a routine for you and your family may be the best way to get through this pandemic a day at a time. We delve into trying to find the positive aspects of life that we are now afforded that we did not have access to in the before times. The uncertainty of the unknown can be scary, but focusing on the big picture, communication with each other, and seeing the positivity within this change can help us make it through with our sanity intact. Join the conversation: Twitter & Facebook- @jeansandtea/ IG- @jeansandtealife.com Facebook & IG- @Blackbeemediallc

3 FEB 2020 · Welcome to our premiere episode! We're talking with mama of 2, Burgundi, and her new life-changing book, Fish Bones and Bread Crumbs! We are all about you living your best life, healing & flourishing in 2020! We discuss everything from healing wounds and self care, to Religion, Hip Hop and getting naked. Get ready for real talk about life, love & relationships from real mamas!

18 MAY 2019 · The newest addition to the Blackbee Radio channel is Queen Bee Mamas, a show that's about all things motherhood. We'll unabashedly share real life stories, truthful tips, and our journeys through motherhood, building a global village to raise our children. Stay Tuned, Queen Bee Mamas is premiering on Blackbee Radio soon! Subscribe and don't miss a show!