Practice Belonging

For Creators

Settings

Light Theme

Dark Theme

Daily practice as antidote to food addiction.

June 17 2017. Day 0 (2)

17 JUN 2017 · Day zero after a binge. Starting over.

9m 24s
June 10 2017. Day 56

10 JUN 2017 · If you are listening, email me at practicebelonging@gmail.com

2m 16s
June 9 2017. Day 55

9 JUN 2017 · My body is perfect just the way it is.

1m 45s
June 8 2017. Day 54

9 JUN 2017 · I am worthy of love and belonging.

2m 16s
June 6 2017. Day 52

7 JUN 2017 · I have not binged today. My body is perfect just the way it is.

2m 16s
June 5 2017. Day 51

6 JUN 2017 · This is the day I stopped doing a quote at the end.

2m 17s
June 4 2017. Day 50: Practice Belonging

4 JUN 2017 · "Daring is essential to solve the problems in the world that feel intractable..." - Brene Brown

2m 17s
June 2 2017. Day 48: Practice Belonging

2 JUN 2017 · "People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses." - Brene Brown

2m 46s
May 31 2017. Day 46. Practice Belonging

2 JUN 2017 · "If we're going to put ourselves out there and love with our whole hearts, we're going to experience heartbreak." - Brene Brown

3m 2s
June 1 2017. Day 47: Practice Belonging

2 JUN 2017 · "Yes, there can be no innovation, learning or creativity without failure..." - Brene Brown

2m 34s