8 OCT 2016 · In this episode of The Practically Healthy Life Show, Dr. Tursha' discusses the risks, benefits and types of fasting as well as who can benefit from it. Have you ever done a fast? Were you always wondering about what a safe, effective fast entailed, but never got a straight answer? Did you know that there are many different types of fasts that you can do to get healthy? Well all these questions and more are addressed here! Tell us your personal story of fasting. Share your successes, 'failures', and lessons learned. We'd love to hear from you!

5 OCT 2016 · Dan and Sally Roman have 2 sons that were diagnosed with Type 1 diabetes. They decided to take a relatively unique approach to caring for their young sons in that their primary goal was to learn just how nutrition really affects diabetes and how nutrition can be used to help their sons' bodies heal. In their quest, they've learn how to not only manage their sons' diabetes, but improve the health of their entire family in the process. Healthy weight loss, improved skin, clarity of thought, and controlled blood sugars are just a few of the benefits that they've seen as a family. They've since coached many other families on ways to use nutrition to heal diabetes, pre-diabetes, hypoglycemia, and just improved health overall.

1 OCT 2016 · What means to do a cleanse, a detox, or a fast? What, if anything, is even the difference? If you've ever had these questions, you're not alone. Well, there IS a difference and knowing the difference can be a great move towards better health. The reality is that most people use the terms interchangeably without fully understanding the difference between the three. This is really and example of "Knowledge is Power." Learn the difference, apply the knowledge, and see how much more power, vitality and vigor your body has in the near future!! Did any of these definitions differ from what you understood about them in the past? How are you going to apply the new information? Share your thoughts with is. We'd love to hear from you!

18 NOV 2015 · Diabetes is a disease process that is ravaging the US and the world at an alarming rate. Standard care is not able to keep up with the accelerated rise in the rate of destruction of the process. Naturopathic Physician and diabetes expert, Dr. Mona Morstein, shares some of the basic methods she uses in holistically caring for her diabetic patients. Join us as she gives us information about what we can do to take control of diabetes and our overall health. Have you tried any of these methods? Share your experiences with us!

3 MAR 2015 · Having a healthy sex life is a valuable asset in having a life of health. Join in as Dr. Lori tells us how orgasms can improve health, how to have multiple, satisfying orgasms and how men AND women can have the best orgasmic experiences of their lives! Do you know how many "G spots" a woman has? Do you know why men fall asleep after sex? Do you know why foreplay is important for a woman AND a man? Check out this podcast to find out! Do you have a question about orgasms? Let us know.