Contacts
Info
OntheCouchUK is a weekly conversation hosted by Cherisse Amusa, Psychotherapist based in Manchester, UK. This podcast aim to raise awareness about various mental health, relationship, psychology and cultural topics, through...
show more
OntheCouchUK is a weekly conversation hosted by Cherisse Amusa, Psychotherapist based in Manchester, UK.
This podcast aim to raise awareness about various mental health, relationship, psychology and cultural topics, through shared experience and discussion with guests.
show less
This podcast aim to raise awareness about various mental health, relationship, psychology and cultural topics, through shared experience and discussion with guests.
Episodes & Posts
Episodes
Posts
6 JUN 2021 · In today's episode of on the couch, I discuss common types of insomnia. Research suggests that around a third of adults suffer from insomnia, but more recent findings suggest that insomnia may become an increasingly larger problem. In this episode, I discuss some common tips for getting your sleeping pattern back on track. Remember to always seek medical advice if your sleep problems are chronic or persistent. Thanks for tuning in!
16 MAY 2021 · Single Parenthood and WellbeingIn today's episode, I am "on the couch with Simone. Simone's shares her personal experience of single parenthood and the high and lows of parenting during the pandemic. She discusses how she balances her roles of being a mum but also trying to make time for herself.Hope you enjoy!
8 MAY 2021 · In this episode, I explore the benefits of yoga on mental health with Angela McGrath of Alternative Therapy Ltd. Angela is a counsellor, reiki practitioner and yoga instructor. Her dog Macy may not be a lover of yoga as she can be heard snoring.
25 APR 2021 · EP2 : Attachment and RelationshipsIn this episode, I explore attachment and relationships with Nush. We explore wants and needs and communication in relationships.
24 APR 2021 · In this episode I explore relationships and attachment with Nush. We explore values, needs and communication in intimate relationships.
12 MAR 2021 · This episode explores social identity and football. We will look at how group membership impacts on identity and sense of self.
OntheCouchUK is a weekly conversation hosted by Cherisse Amusa, Psychotherapist based in Manchester, UK. This podcast aim to raise awareness about various mental health, relationship, psychology and cultural topics, through...
show more
OntheCouchUK is a weekly conversation hosted by Cherisse Amusa, Psychotherapist based in Manchester, UK.
This podcast aim to raise awareness about various mental health, relationship, psychology and cultural topics, through shared experience and discussion with guests.
show less
This podcast aim to raise awareness about various mental health, relationship, psychology and cultural topics, through shared experience and discussion with guests.
Information
| Author | Cherisse Amusa |
| Organization | Cherisse Amusa |
| Categories | Mental Health |
| Website | - |
| info@cherisseamusa.com |
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