4 SEP 2023 · The final episode. Onwards & Upwards to you all thank you so much for listening.

28 AUG 2023 · Healing or not I’m never gonna come on here and promote that folks be anything other than themselves. Because see me? ima wear this blazer today and get in yo ass TODAY ha ha thought I was gone say you tomorrow didn’t you ? I’m still growing I got a lot of growing to do. I said that I was healing, not healed.🤣🤣

26 AUG 2023 · We’re not dealing with all that negative no more. We’re not showing up and showing out for folks no more. we’re not holding on nobody or walking them through life, giving them all the answers when we need answers our d*mn self. if folks I want you to do that and be there for them make them pay you for it. Give me 30 days of consistency that’s all that I ask 30 days dedicated to something, one thing that leave you a better YOU.

26 AUG 2023 · I don’t know what it is but birthdays have been of so much more value to me and it’s not a value that I’m placing on them, It’s a value that comes with them. Something about turning 26 feels just as prolific as turning 25. Here are some things that I’m doing differently in my new age my new year my new life. How old you turning & what changes come with your new year?

22 JUL 2023 · & what’s his number?? I need to holler at em!

18 JUL 2023 · HEALING IS … CONFUSING!! Remember the story from the Bible about Lot’s wife looking back? God turned her into a pillar of salt & I feel like that pillar of salt right now… The underlying message of this story is that sometimes, we must let go of what no longer serves us. We must trust that there is a better path ahead of us, even if we cannot see it yet. It can be difficult to let go of the past and step into the unknown, but we must have faith that we are being guided towards something better. Lot's wife's story also reminds us of the consequences of holding onto the past. When we cling to things that no longer serve us, we are putting ourselves in danger. We may not turn into a pillar of salt, but we will face the consequences of our actions.

12 JUL 2023 · In this week's episode of the Mrs. Everything podcast, we tackled the topic of overthinking and its impact on our happiness. We explored how constantly analyzing and second-guessing ourselves can steal our joy. But don't worry! We also discussed the importance of setting realistic and smart goals to combat overthinking. By breaking our goals into achievable steps and incorporating the SMART framework (Specific, Measurable, Attainable, Relevant, Time-bound), we can overcome overthinking and find more fulfillment in life. Join us on this episode as we share practical tips to break free from overthinking and set goals that lead to joy and success. Tune in to the Mrs. Everything podcast and start living a more fulfilling life today.

10 JUL 2023 · Out with the old in with the new. f*%K being young & turnt I’m grown and sexy now!

24 JUN 2023 · This week on the Mrs.Everything podcast we get into knowing our worth, never settling for less, and having our way. Queens are only fit for kings NOT 🥷.

13 JUN 2023 · When I first started this podcast, I asked you to join me on the journey of becoming the woman that I dream about. I finally met her. I’m finally her. I’m back in my room. I’m back in my bed. I’m back and I’m better. Thank you so much for being a part of my journey For helping me heal, for helping me put things in perspective, for helping me grow. This podcast has been an amazing experience and a huge part of my healing journey and I love y’all so much and now it’s your turn. It’s your turn to become the woman that you dream about and no amount of journaling, manifesting, podcast, or advice will get you there until you get up and get moving yourself so get up and get out there. You have so much more living to do with so much more life left within you Onwards and upwards my dear. I love you thank you so much for listening.