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Atara Estes of Making a Mark is here to engage you on intense topics that are impacting our homes each and every day. If you are not going through any...
show more
Atara Estes of Making a Mark is here to engage you on intense topics that are impacting our homes each and every day. If you are not going through any common issues then you know someone that is going through a struggle. Tune in to our show to where we go deep but we provide resources that can assist you on your journey.
I am a certified Community Health Worker and consultant, Youth & Community Consultant, Crisis Counselor and so much more. On my show, I would like to address the ongoing stress and anxiety caused by COVID19.
I want to invite you to the FREE session. All services are free, confidential, virtual, and follow best practices of pandemic/disaster response. Local CCP staff (or experts they recruit) deliver information and education on:
•stress management and coping techniques
•problem-solving skills and connection to community services/resources
•building resilience now and for the future
I will host webinars and live streams on not only on health and wellbeing but other topics that will give us options to just get away from all the serious talk. Sometimes we just want to find other ways to cope through the common struggles and just find ways to move forward.
We are here to show you how to make a mark in your life and to those around you.
Be on the lookout for some amazing discussion! Follow us!!! Share!!!
show less
I am a certified Community Health Worker and consultant, Youth & Community Consultant, Crisis Counselor and so much more. On my show, I would like to address the ongoing stress and anxiety caused by COVID19.
I want to invite you to the FREE session. All services are free, confidential, virtual, and follow best practices of pandemic/disaster response. Local CCP staff (or experts they recruit) deliver information and education on:
•stress management and coping techniques
•problem-solving skills and connection to community services/resources
•building resilience now and for the future
I will host webinars and live streams on not only on health and wellbeing but other topics that will give us options to just get away from all the serious talk. Sometimes we just want to find other ways to cope through the common struggles and just find ways to move forward.
We are here to show you how to make a mark in your life and to those around you.
Be on the lookout for some amazing discussion! Follow us!!! Share!!!
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Missouri Show Me Hope
5 AUG 2020 · Today's episode is about Show me Hope. Show Me Hope is a free Crisis Counseling Program in response to MO federally declared disasters. The CCP provides outreach and education to assist community/individuals with disaster recovery. Sponsored by FEMA/SAMHSA. Follow this page for resources and information about stress management, coping skills, services and resources available, and many other ideas to assist you in your journey. We are building resilience together. 💪🏾💪🏾💪🏾 Share Share Share #stressmanagement #lifecoachingtips #copingskills #crisiscounselor #showmehope #healthandwellnesscoaching wellness Disaster Distress Helpline -MoShowMeHope.org- Call 1-800-985-5990 Text "TalkWithUs" To 66646 Counseling 24/7 Direct Contacts for St. Louis City/County17m 54s -
How to make a difference in your community
27 MAY 2020 · The change starts with you. What steps do you need to take back your life? I introduce you to my journey my top 3 personal values liberate, faith, and dedicate. I share about your personal life changes, trauma informed, and community outreach. How to have multiple streams of income? How to become a Community Health Worker? Why did I become a community health worker? Which products and services work for you? How you can become a positive leader in your home and community? Visit the website https://ataraestes.com Subscribe,like, follow, share and leave a comment about the episode. 123....Let's GO!!!!!35m 27s -
It's OK To Not Be Ok Series 2
22 MAY 2020 · Part 2 as we recognize Mental Health Awareness Month. I will share my story and resources on how to get what you need as Caregiver of Children and Adults with Mental Illness. It's ok to not be ok. You can book a FREE Youth and Community Empowerment Workshop Webinar Series for a limited time. Visit my website https//ataraestes.com for details. Subscribe, like, follow, comment and share.17m 2s -
Caregivers Of Children and Adults With Mental Illness Series 1
20 MAY 2020 · I'm sharing a series for the next 7 work days for Mental Health Awareness Month. Series 1 Caregivers take care of yourself because we're needed. I salute you!! I will be sharing my personal mental health journey, also as a caregiver and leaving healthy tools and resources. My source comes from the Circle of Care Report. Crisis Text Line - Text NAMI to 741741 Helpful websites Caregiver Action Network Caregiveraction.org Family Caregiver Alliance www.caregiver.org National Alliance for Caregiving www.caregiving.org National Alliance for Mental Illness www.nami.org/Find-Support//Family-Members-and-Caregivers AARP-Cargiving www.aarp.org/home-family/caregiving Follow, like and share.Visit my website ataraestes.com and book your FREE webinar 30 minutes workshop and 15 minutes Q&A. Leave a comment and share what you thought about today's episode.43m 28s -
Episode 11 - Welcome to Making A Mark and Join Us
20 APR 2020 · Is this quarantine impacting your home? How so? Have you been layed off from your job? Do you need an extra income? Has your mental health began to decline during this pandemic? I have something to tell you. Listen to today's message.43m 12s -
Prepare St. Louis
17 APR 2020 · Need resources during the COVID-19? Visit PrepareSTL.com26m 36s -
Episode 9 - We're not Stuck At Home But We're Safe At Home
27 MAR 2020 · Checking in. Are you feeling like you're stuck in the house? Well YOU'RE not stuck in the house but you're safe in the house. I pray that ALL FAITH will join the global prayer to come against the COVID-19.23m 54s -
Self-Love & Self-Acceptance
12 FEB 2020 · Essential skills for self-love21m 59s -
Community Health Workers Movement
11 FEB 2020 · Join the movement!38m 3s -
I'm a Business, Man! Support Small Businesses
10 FEB 2020 · Welcome to the next segment on Making a Mark with Atara Estes. On Monday's to start our week off right is I'm a business, man! Supporting local businesses. You can find out what the buzz is all about. Support by liking, sharing and buying from these businesses. We can continue to make a mark together! Facebook.com/Estesworldwidetravel Www.ataraestes.com go to shop to purchase Damaged Goods: My Journey by Atara Estes...all proceeds goes to Sound The Alarm Outreach. You can find out more on facebook.com/soundthealarmoutreach42m 35s
Atara Estes of Making a Mark is here to engage you on intense topics that are impacting our homes each and every day. If you are not going through any...
show more
Atara Estes of Making a Mark is here to engage you on intense topics that are impacting our homes each and every day. If you are not going through any common issues then you know someone that is going through a struggle. Tune in to our show to where we go deep but we provide resources that can assist you on your journey.
I am a certified Community Health Worker and consultant, Youth & Community Consultant, Crisis Counselor and so much more. On my show, I would like to address the ongoing stress and anxiety caused by COVID19.
I want to invite you to the FREE session. All services are free, confidential, virtual, and follow best practices of pandemic/disaster response. Local CCP staff (or experts they recruit) deliver information and education on:
•stress management and coping techniques
•problem-solving skills and connection to community services/resources
•building resilience now and for the future
I will host webinars and live streams on not only on health and wellbeing but other topics that will give us options to just get away from all the serious talk. Sometimes we just want to find other ways to cope through the common struggles and just find ways to move forward.
We are here to show you how to make a mark in your life and to those around you.
Be on the lookout for some amazing discussion! Follow us!!! Share!!!
show less
I am a certified Community Health Worker and consultant, Youth & Community Consultant, Crisis Counselor and so much more. On my show, I would like to address the ongoing stress and anxiety caused by COVID19.
I want to invite you to the FREE session. All services are free, confidential, virtual, and follow best practices of pandemic/disaster response. Local CCP staff (or experts they recruit) deliver information and education on:
•stress management and coping techniques
•problem-solving skills and connection to community services/resources
•building resilience now and for the future
I will host webinars and live streams on not only on health and wellbeing but other topics that will give us options to just get away from all the serious talk. Sometimes we just want to find other ways to cope through the common struggles and just find ways to move forward.
We are here to show you how to make a mark in your life and to those around you.
Be on the lookout for some amazing discussion! Follow us!!! Share!!!
Information
| Author | Atara Estes |
| Categories | Self-Improvement |
| Website | ataraestes.com |
| ataracebookings@gmail.com |
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