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  • Emotional Wellness | Part 2 of 2 | Journey to holistic wellness series

    22 APR 2023 · The GSMovement team discussion enhancing Emotional Wellness in your life.
    35m 28s
  • Emotional Wellness | Part 1 of 2 | Journey to holistic wellness series

    24 FEB 2023 · The GSMovement team discussion enhancing Emotional Wellness in your life.
    31m 32s
  • Social Wellness and Social Justice | Part 2 of 2 | Journey to holistic wellness series

    4 FEB 2023 · GSMovement is ready to take you on an amazing journey of self-discovery and holistic wellness through a multi-generational conversation. In this episode, we will be focusing on social wellness and the importance of social justice, as well as exploring what it means to live for the vibe. Our aim is to create an engaging and inspiring dialogue that will help all generations discover their own path towards holistic wellness. We invite everyone to join us on this journey and share their experiences with us - we want to hear your stories and opinions! We believe that social wellness is a crucial part of holistic wellness, and by understanding our society’s culture, values, and beliefs, we can craft our own unique path towards wellness. Through the GSMovement podcast, we are creating a safe and inclusive space for everyone to explore their own personal journey towards holistic wellness. We want you to join us in discovering what it means to "live for the vibe" - a term used to describe living life with intention and passion! Living for the vibe means living with purpose and finding joy in everyday moments. We believe that by understanding our own individual paths towards holistic wellbeing, we can create meaningful connections with ourselves and others.
    36m 32s
  • Social Wellness and Social Justice | Part 1 of 2 | Journey to holistic wellness series

    28 JAN 2023 · GSMovement is ready to take you on an amazing journey of self-discovery and holistic wellness through a multi-generational conversation. In this episode, we will be focusing on social wellness and the importance of social justice, as well as exploring what it means to live for the vibe. Our aim is to create an engaging and inspiring dialogue that will help all generations discover their own path towards holistic wellness. We invite everyone to join us on this journey and share their experiences with us - we want to hear your stories and opinions! We believe that social wellness is a crucial part of holistic wellness, and by understanding our society’s culture, values, and beliefs, we can craft our own unique path towards wellness. Through the GSMovement podcast, we are creating a safe and inclusive space for everyone to explore their own personal journey towards holistic wellness. We want you to join us in discovering what it means to "live for the vibe" - a term used to describe living life with intention and passion! Living for the vibe means living with purpose and finding joy in everyday moments. We believe that by understanding our own individual paths towards holistic wellbeing, we can create meaningful connections with ourselves and others.
    29m 16s
  • Introduction to holistic wellness (Journey to holistic wellness series)

    22 JAN 2023 · GSMovement is excited to present the first segment of an introduction to holistic wellness journey through a multi-generational conversation. In this podcast, we will be exploring the dimension of holistic wellness with a variety of perspectives. Our aim is to create an engaging and inspiring dialogue for all generations to discover their own paths towards holistic wellness. We invite everyone to join us on this journey and share their experiences with us!
    17m 20s
  • Episode 10: Living Our Best VYBE in 2022

    24 DEC 2022 · Join the GSMovement team as we do our year-end Wrap-up.
    43m 36s
  • Episode 9: Cultivating a Spirit of Gratitude | Part 2 of 2

    5 DEC 2022 · The GSMovement team continue their journey to holistic wellness as they discuss importance of having a spirit of gratitude.
    27m 28s
  • Episode 9: Cultivating a Spirit of Gratitude | Part 1 of 2

    5 DEC 2022 · The GSMovement team continue their journey to holistic wellness as they discuss importance of having a spirit of gratitude.
    25m 12s
  • Episode 8: The 4Rs: Reflect, Refresh, Reset and Remain Resilient | Part 2 of 2

    16 NOV 2022 · This episode of Live4theVyBe explores why the Fall season is a great time to reflect, refresh and reset. We also discuss why is critical whatever the season of the year or the season of life we remain resilient and on the journey to holistic wellness.
    44m 34s
  • Episode 8: The 4Rs: Reflect, Refresh, Reset and Remain Resilient | Part 1 of 2

    15 OCT 2022 · This episode of Live4theVyBe explores why the Fall season is a great time to reflect, refresh and reset. We also discuss why is critical whatever the season of the year or the season of life we remain resilient and on the journey to holistic wellness.
    29m 34s

In a conversational style the hosts of Live4theVyBE offer thoughts on how to enhance one’s personal vybe and live on purpose. New episodes of Live4theVYBE will be available monthly.

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In a conversational style the hosts of Live4theVyBE offer thoughts on how to enhance one’s personal vybe and live on purpose. New episodes of Live4theVYBE will be available monthly.
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