28 JAN 2022 · Wanted to dive into the unrealistic and emotional rollercoasters that come with expectations. In this episode I explored the value of letting others establish their own expectations for themselves, removing the emotional investment, and focusing on the process instead of the outcome. Seems like a lot to tackle, so go ahead and listen to hear the breakdown!

18 JAN 2022 · I cannot wait for you to get to know me more so we can dive into the juicer and funnier topics! This episode was a few facts about me and how to identify distractions in your life and find the bones of your foundation. I hate the stigma about not knowing your self-worth and proper self-love. I love to focus on bettering your questions and focus. I hope you enjoy this breakdown and my thought process :)