25 JUL 2022 · Brittany Janay invites us to embody a spirit of Loving Accountability. As she shares, we are rarely ever given the space to "mess up" as Black bodies in an anti-black world, and yet... we must be open to holding ourselves accountable in loving ways. Brittany Janay invites us to lean into a form of accountability that nourishes and supports our growth... the kind that may sting a little, but also cleanses. The kind of love that uproots, but also seeds and plants...because we deserve.  Stay in the loop on the Return to LovexLiberation Experience. https://bit.ly/3t494bx Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge

11 JUL 2022 · Brittany Janay offers a liberated love note that affirms our authenticity as gift, a gateway, an act of reclamation of our bodies and values. Sometimes conversations around authenticity can relegate our ways of being as "preferences," not recognizing the ways in which authenticity can be a source of our power. In the spirit of loving accountability Brittany also invites us to reflect on how we might interpret others' authenticity and freedom. She ends with wise words from Nikole Hannah-Jones.  Stay in the loop on the Return to LovexLiberation Experience. https://bit.ly/3t494bx Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge

4 JUL 2022 · Brittany Janay invites us to lean into our interdependence and affirms the significance of community to our ability to thrive. In this week's episode, she shares her reflections on what community (that moves beyond the transactional) feels like. Brittany Janay offers us a series of reflection questions to consider as we strive to invite nourishing, loving community in our world.  Stay in the loop on the Return to LovexLiberation Experience. https://bit.ly/3t494bx Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge

27 JUN 2022 · Brittany Janay revisits a liberated love note she wrote for herself this time last year, "My Refusal is Divine." As she shares in this episode, the affirmation just hits different in this season. She recalls the history of Igbo landing, which inspired the affirmation, and invites us to consider what it means for us and our lives as we navigate spaces, places and people with whom we are in community.  Stay in the loop on the Return to LovexLiberation Experience. https://bit.ly/3t494bx Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge

13 JUN 2022 · Brittany Janay invites us to honor the fullness of our humanity and divinity this week. She reflects on how honoring both as parallels rather than polarities offers us space and grace to grieve and hope during challenging seasons. She ends with a liberated love note and invitation to move beyond fear and move with faith, ease, alignment and intention.  Stay in the loop on the Return to LovexLiberation Experience. https://bit.ly/3t494bx Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge

30 MAY 2022 · Brittany Janay kicks off this episode with a collective remembering and invites us to join her in honoring those who are part of our lineage. In the spirit of loving accountability, she shares a special Liberated Love Note for Black leaders, founders and entrepreneurs inviting them to consider the ways in which systems of oppression can be perpetuated in the spaces they lead and create. She speaks on her own experiences in Black-led and white spaces. Brittany ends with a loving call to action, an invitation for Black Leaders, Founders and Entrepreneurs to return to love and liberation.  Stay in the loop on the Return to LovexLiberation Experience. https://bit.ly/3t494bx Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge

23 MAY 2022 · Brittany Janay shares an authentic, loving reminder this week as she prioritizes her own rest: "My best effort is always enough." Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge

16 MAY 2022 · Brittany Janay affirms her truth in this week's episode: "America does not deserve Black people." The heaviness of national and local news related to the murders of Black life calls on her to affirm all that we are deserving and worthy of: love, community, joy, pleasure, ease, remembering and returning to ourselves. In response to a world where systems of oppression and injustice would have us feeling as though we are less than or defective, she ends sharing a Liberated Love Note voiced by someone who is special to her... reminding us that "we are enough." Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge

9 MAY 2022 · Brittany Janay reminds us that we deserve to imagine and create beyond the limitations of this world, these systems, whiteness, and the projected limitations of others. This week she shares a liberated love note that came to her after a good night's rest, yet again experiencing the power of rest and stillness. She invites us to sit at the feet of one of our ancestors, Audre Lorde, as she reads a passage from "Poetry is Not Luxury," which connects back to her invitation to imagine.. create... feel. There's a lot going on in our worlds and the world. Sometimes remembering the wisdom of the past is a form of self-care, restoration for the present.    Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge

2 MAY 2022 · Brittany Janay invites us to consider, "Who is on my spiritual, ancestral board of advisors?" She shares a story where she reflects on a big decision she had to make and the human inclination to seek out advice without attention to ourselves, our spirit and divinity. Though it is valuable to seek support from those with whom we are in community, too much advice can cause what she refers to as intrapersonal confusion. Brittany shares a divine download she experienced and invites us to affirm and remember: "In our stillness, we have access to divine wisdom and energy."   Check out the Liberated Love Notes IG page. https://bit.ly/3BJPbIx You can connect with Brittany on LinkedIn, Instagram and Twitter. http://bit.ly/2Wmveq6 https://bit.ly/3vA2qso https://bit.ly/2QcqUZk Check out her personal website. https://bit.ly/3g4WgMu Learn more about Liberated Love Notes. https://bit.ly/3trVuge