Info
Talking about all things lifestyle, mental health, and personal growth. Support this podcast: https://anchor.fm/kati-ryan/support
Episodes & Posts
Episodes
Posts
4 MAR 2021 · Back in October of 2020, I got the chance to sit down with Wall Street Journal bestselling author, Cait Flanders, over Skype & discuss personal struggles, financial lessons, topics surrounding minimalism, mindful consumption, & overall: lessons on how to live life the way that you want, rather than living life on others’ terms.
Cait is the author of one of my all-time favorite books, “The Year of Less”, where she talks all about her experience with taking a whole year to buy as little as possible, paying off almost $30,000 in debt because of all the money she’d been able to set-aside, & all that she learned about herself through that life-altering personal experiment-- including a new-found love for minimalism.
Her book, “The Year of Less”, since its release in 2018 went on to become one of the most sold nonfiction books on Amazon in July of 2018… and later that same year was even listed on the Staff’s Top 5 of Powell’s City of Books. Cait’s story from the “Year of Less” has been shared in the New York Times, The Guardian, The Globe & Mail, Oprah.com, Forbes, and so many more.
This year, she’s released a new book called, “The Adventures in Opting Out: A Field Guide to Leading an Intentional Life”, where she discusses another year-long personal experiment where she left her home & comfort zone in Squamish, British Colombia to travel the world. She shares, in this book as well, ways that readers can not only do the same, but more importantly: shares ways on how her readers can live life on their own terms, free themselves from the bonds & restrictions of what our peers may think, & live life with personal intention.
Again, I am so excited about today’s episode. I would like to put out a small notice: this entire episode was done over Skype, so the audio quality will be a bit spottier than what my listeners are used to. Thank you for your understanding!
SHOW NOTES:
MONQ Therapeutic Air Personal Diffusers 10% Off Link: https://monq.com/shop/ref/4291/
"The Year of Less" by Cait Flanders book link: https://www.amazon.com/Year-Less-Shopping-Belongings-Discovered/dp/1401953514/ref=sr_1_1?dchild=1&keywords=the+year+of+less&qid=1603988249&sr=8-1
"The Adventures in Opting Out: A Field Guide to Leading an Intentional Life" by Cait Flanders book link: https://www.amazon.com/gp/product/B083J17DYJ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i1
Cait's Book Recommendations:
-
-
SOCIAL MEDIA:
To stay up-to-date on all things or to leave a review on my Blog and/or Podcast, Like my Facebook page: https://www.facebook.com/impulsivetwenties
To read more about my thoughts on topics surrounding mental health, healthy living, minimalism, & more, visit my blog: https://www.impulsivetwenties.com/.
To follow me on Instagram, you can find me at: https://www.instagram.com/heyimkatiryan/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kati-ryan/support
Explicit
3 NOV 2019 · Welcome to a very, very special edition of "Let's Vent"! This week, we're celebrating Halloween by telling true, personal scary stories that I've experienced and some that I've been told while growing up.
I also want to apologize for being, now, two days late on my episode posting.. but this episode was extremely difficult to record, edit, and upload merely because I feel extremely awkward about the subjects that I'm going to share, today. It's difficult for me to finally tell the public all of the things that I've recently been experiencing, but with the support and help of some close friends, I decided that it was okay to post.
Follow my Instagram, here: https://www.instagram.com/heyimkatiryan/
Like my Facebook page and leave my Podcast a review, here: https://www.facebook.com/impulsivetwenties/
As always, thank you for listening! You guys are so incredibly appreciated and the reason why I record and upload every single week.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kati-ryan/support
Explicit
24 OCT 2019 · For this week's episode, my brain is completely fried! I had an entire episode's-worth of topics and notes full of content completely lined-up and ready to record until I realized that I simply just wasn't feeling the topic anymore.. I didn't want to share something if it wasn't what I was feeling-- I always want to be real and up-front with my listeners.
With all of that being said, at the very last minute, I reached out on my Instagram story and asked for my podcast listeners to ask me questions to answer for this week's episode! I hate that my plans fell-through with what I had originally lined-up for this week's episode, but I truly had so much fun answering all of your questions, (you guys ask some super thought-provoking and interesting questions).
This week, I want to send out a H U G E "Thank You" to all of my wonderful listeners for all of the support and questions that were asked. If it weren't for you guys, I don't think I would have been able to record, edit, and post any type of episode this week at all. So, thank you so incredibly much; you all are amazing.
If you enjoyed this week's podcast episode, be sure to support the podcast by listening to my other episodes, 'like' my Facebook page: (https://www.facebook.com/impulsivetwenties/), and be sure to stop-by my blog, here: (https://www.impulsivetwenties.com/). See you next Thursday for next week's episode! As always, thank you so much for listening, your support means the world to me and you are appreciated.
Follow my Instagram, here: https://www.instagram.com/heyimkatiryan/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kati-ryan/support
Explicit
2 OCT 2019 · This week on "Let's Vent", I wanted to introduce to you, Nick and Rebecca, two of our closest friends and (basically) family. They've seen both Joey and I through some of our hardest times in life, we've shared so many funny memories together, and have known each other for years. As always, I hope that you guys enjoy this episode-- your listenership and support is always appreciated. Thank you for listening, and I'll see you next week.
To stay up-to-date on all things podcast and my blog, like my Facebook page: https://www.facebook.com/impulsivetwenties/
Follow my Instagram, here: https://www.instagram.com/heyimkatiryan/
Read my Blog, here: https://www.impulsivetwenties.com/
Email me at: katiryan19@gmail.com
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kati-ryan/support
26 SEP 2019 · On today's episode, meet Luke! Luke is Joey's best friend, our former roommate, the best man in our wedding, and our (basically) un-related brother. I asked Joey and Luke your questions, (scary stories, life advice, and of course.. how they became friends after a year of 'hating' each other). We may or may not have been drinking quite a bit in this week's episode, (lol!). Sit-back and chill with us for a bit while Luke and Joey share their honest answers to my questions.
Here is a link to stream today's episode and my other episodes on Spotify: https://open.spotify.com/show/7boNU00QIZAyMk0O1Kjp5H
Here is a link to stream today's episode and my other episodes on Apple Podcasts: https://podcasts.apple.com/us/podcast/lets-vent/id1475113871
Read my blog, here: https://impulsivetwenties.blogspot.com/
To stay up-to-date on my podcast and blog, like my Facebook page, here: https://www.facebook.com/impulsivetwenties/
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kati-ryan/support
1 AUG 2019 · Hey! I'm Kati, and new to the podcast world. I've always wanted to start my own podcast. Here is my very first one, introducing who I am and how my life is going at the moment. I have my own blog, https://impulsivetwenties.blogspot.com/ . Thank you so much to anyone who actually listens to this! :)
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/kati-ryan/support
Talking about all things lifestyle, mental health, and personal growth. Support this podcast: https://anchor.fm/kati-ryan/support
Information
| Author | Diana Reyes |
| Organization | Diana Reyes |
| Categories | Mental Health |
| Website | - |
| - |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
