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Stop SNACKING! with Dr. David Bissonnette
24 JAN 2023 · Our guest this week is Dr. David Bissonnette, author of the book Insatiable: A Nation's Unappeasable Hunger. We talk about how most lifestyles and eating habits are slowly eroding our health.48m 41s -
The Power of Identity Shifting with Rob Scott
1 NOV 2022 · Our guest this week is Rob Scott, mindset coach. We talk about how to subconsciously change in order to bring about positive life changes.55m 3s -
Elevate Yourself with Ryan Gottfredson
18 OCT 2022 · Our guest this week is Ryan Gottfredson author of the new book The Elevated Leader. We talk about how to elevate your mindset so that you can become the best version of yourself. These principles apply to everyone!57m 4s -
Super Gut, Super You with Dr. William Davis
27 SEP 2022 · Our guest this week is Dr. William Davis author of the new book Super Gut. We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to rebuild your gut biome to help with everything from dementia to aging.29m 27s -
Healing Yourself with Super Foods with Tero Isokauppila and Danielle Ryan Broida
23 AUG 2022 · Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the new book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet.41m 59s -
Grow Your Mind with Dylan Beynon
16 AUG 2022 · Our guest this week is Dylan Beynon, founder of Mindbloom. We talk about the science of psychedelic therapy, and how it can benefit everyone.44m 34s -
Reset Your Anxiety with Dr. Gregory Jantz
9 AUG 2022 · Our guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life.25m 19s -
Play Well with Others with Eric Barker
14 JUN 2022 · Our guest this week is Eric Barker, author of the new book Plays Well with Others. We talk about the importance of healthy relationships in every aspect of your life, including your health.37m 5s -
Hollywood Heroes with Frank Turek
31 MAY 2022 · Our guest this week is Frank Turek, author of the new book Hollywood Heroes. We talk about what elements of the most widely loved stories resonate with us and why.37m 25s -
Out of Patients with Matthew Zachary
16 MAY 2022 · We're back with another episode featuring health care advocate, Matthew Zachary. We talk about the difficulties of navigating healthcare as we come out of the pandemic and how to best advocate for yourself when catastrophe strikes.33m 10s
Information
| Author | Port Broadcasting |
| Categories | Self-Improvement , Health & Fitness |
| Website | www.spreaker.com |
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