2 MAY 2024 · Join Sherri and the expert Dr. Linda Doris from Periodontics and Implantology Associates for an engaging chat about the ins and outs of periodontal disease! Discover what triggers it, effective treatments, and top tips for prevention. Plus, uncover the surprising links between gum health and conditions like diabetes, heart disease, and Alzheimer’s and more. Stay tuned for some very intriguing insights. Show Links Learn more about our magazine, podcast, and upcoming events by visiting http://goodfatlife.com For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website:  https://www.goodfatlife.com/ Facebook:  https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/ Pinterest: https://www.pinterest.com/goodfatlife/_created/ Guest Links Instagram: https://www.instagram.com/periodontics.and.implantology/ Website: https://www.periodonticassociates.com/ Facebook: https://www.facebook.com/PIAWyandotte Sponsor This week’s episode was sponsored by Hands on Health Chiropractic Find out more about Dr. Adam N. Rushford. Website: https://hohchiro.com/ Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

25 APR 2024 · Join Sherri on a solo journey as she takes a moment to reflect on her upcoming speaking engagements. Drawing from personal experience, she shares a story from her magazine that's helping her navigate through her nerves. Tune in as she explores the significance of the phrase "If not now, when?" and its relevance to various aspects of life. It's a brief yet insightful episode you won't want to miss. Show Links Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/ For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website:  https://www.goodfatlife.com/ Facebook:  https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/ Pinterest: https://www.pinterest.com/goodfatlife/_created/ Sponsor Links This week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1914. Snedicor’s GreenEarth Cleaners serving southeast Michigan with Eco-friendly laundry and drycleaning with free pick up and delivery. One with Nature.  Website: https://www.snedicors.com/  Facebook: https://www.facebook.com/GreenEarthCleaning

18 APR 2024 · Join Sherri and her guests, the multi-talented duo Bernadette Quist and Christina Morales Hemenway, for a lively chat about the uproarious comedy film "Get Real" from Dancing Star Productions. Follow Tommy Hollywood and Katie Encino as they trade the glitz of LA for the heartland in search of authenticity, only to discover that real life is harder than it looks! But this episode isn't just about the movie; it's a celebration of creativity and the endless possibilities of pursuing your passions, no matter where life takes you. Tune in for laughs, insights, and a reminder that it's never too late to get real and get creative! Get Real Screening: May 11, 2024 7:30-9:30pm Milan High School Go to http://www.dancingstarproductions.com/ to get tickets and learn more! Show Links Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/ For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website:  https://www.goodfatlife.com/ Facebook:  https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/ Pinterest: https://www.pinterest.com/goodfatlife/_created/ Guest Links Bernadette Quist Soundcloud: https://soundcloud.com/bernadette-quist/sets/perspection Facebook: https://www.facebook.com/bernadette.quist Instagram: https://www.instagram.com/bernadettequist/ Christina Morales Hemenway is a writer / director / producer /editor / singer /movement artist and a presence coach. Facebook: https://www.facebook.com/DancingstarProductions Intagram: https://www.instagram.com/dancingstarproductionsmovies/ YouTube: https://www.youtube.com/channel/UCN2a1vU66iQmWFkyEXIc_4w Website: http://www.DancingstarProductions.com

11 APR 2024 · Join Podcast Host Sherri and special guest April Dertian, Development Director of Livingston County Habitat for Humanity, as they shine a spotlight on the incredible work of Habitat for Humanity in the community. From building houses to repairing homes and constructing handicap ramps and much more, they discuss the numerous ways the organization positively impacts lives. Discover the hidden gems of their donation store, where you can donate new and used building supplies and furniture. Plus, get excited for the upcoming 2024 Arise & Shine Women's half-day conference, see details below. The 2024 Arise & Shine Women's half-day conference is a celebration of empowerment, inspiration, and camaraderie among women in the community. Hosted by Livingston County Habitat for Humanity, this event aims to uplift and support women in various aspects of life. Here are the details:  Event Details: Date: April 25, 2024 Time: 8:45 AM to 1:00 PM Location: Hidden Springs Church, 5860 N Latson Rd, Howell, This year's theme is "Empowering the WHOLE woman." The lineup of speakers promises to be amazing. The conference will provide opportunities to learn about the community, connect with fellow women, and engage in a unique "bingo" experience. Let's come together to celebrate and uplift each other! Show Links Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/ For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website:  https://www.goodfatlife.com/ Facebook:  https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/ Pinterest: https://www.pinterest.com/goodfatlife/_created/ Guest Links Website: http://www.livingstonhabitat.org Website Event Link: https://www.livingstonhabitat.org/ariseandshine Facebook: https://www.facebook.com/livingstonhabitat.org LinkedIn: https://www.linkedin.com/in/livingston-county-habitat-for-humanity-5127b799/ Sponsors This week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.  Website: https://www.snedicors.com/  Text 'Pick Up' to (517) 701-3732 

4 APR 2024 · Get ready to kick off your shoes and dive into the world of movement with special guest Christie Hajduk owner of 925 Wellness! In this episode, we're exploring the magic of movement and its role in creating longevity. Christie, a self-proclaimed foot nerd, shares her passion for joint-healthy movements and why foot health should be a priority in our wellness plans. This episode is guaranteed to get you up and moving! So, why wait? Tune in and step into a healthier lifestyle today! Be sure to check out her upcoming workshops: Foundational Health from the Ground Up: April 6th - part of the proceeds go to Yoga Strong Foundation (https://bit.ly/49725AI)  / also being held April 27th (https://bit.ly/3SRXJYi) Show Links Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/ For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website:  https://www.goodfatlife.com/ Facebook:  https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/ Pinterest: https://www.pinterest.com/goodfatlife/_created/ Guest Links Instagram: https://www.instagram.com/925.wellness/ Facebook: https://www.facebook.com/925wellness LinkedIn: https://www.linkedin.com/company/925-wellness LinkedIn: https://www.linkedin.com/in/christiehajduk/ Sponsors This week’s episode was sponsored by Hands on Health Chiropractic Find out more about Dr. Adam N. Rushford. Website: https://hohchiro.com/ Facebook: https://www.facebook.com/HandsonHealthChiroBrighton

28 MAR 2024 · Jump into the journey of Vanessa Watterson, the entrepreneur behind Elderberry Boost. Explore the transition from being a dedicated teacher to becoming a passionate advocate for holistic health and wellness. They discuss what fueled her motivation to start the company and how her hobby turned into a business. Vanessa shares what Elderberry Boost is, what are the benefits of her products and how they are different from traditional store bought products. Listen in to learn more! Show Links Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/ For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website:  https://www.goodfatlife.com/ Facebook:  https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/ Pinterest: https://www.pinterest.com/goodfatlife/_created/ Guest Links Website: https://www.elderberry-boost.com/ Instagram: https://www.instagram.com/elderberryboost/ Facebook Page: Elderberry Boost http://www.facebook.com/elderberrybetter   TikTok: https://www.tiktok.com/@elderberryboost Sponsors This week’s episode was brought to you by Snedicor’s Cleaners Sustainable dry cleaning since 1916. Snedicor’s GreenEarth Cleaners located in Michigan. Eco-friendly technology. One with Nature.  Website: https://www.snedicors.com/  Text 'Pick Up' to (517) 701-3732 

21 MAR 2024 · Sherri is joined by Ashley Watterson, the newly appointed Director of Community Events and a women of many talents. Consistancy isn’t sexy but it’s only through consistency that you get change. The ladies share information on Sherri’s self care 60 Day Challenge, everyone has to start somewhere and you’ll want to be a part of this. Listen in, we’re stronger and better together! Show Links Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/ For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website:  https://www.goodfatlife.com/ Facebook:  https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/ Guest Links Ashley Watterson Website: https://www.ashleywatterson.info/ Facebook:  https://www.facebook.com/ashleyh20son Instagram: https://www.instagram.com/frenchiesandflamingos/

14 MAR 2024 · Join Sherri in a captivating conversation with Nancy Illman, author of "Instigator of Joy," a mesmerizing memoir that blends magic and emotion. Nancy, a visual artist, violinist, and self-proclaimed Joy Professor, shares insights on being fully present for others and the importance of dialing in and out of digital media. Together, they delve into the wonders of claiming your uniqueness, offering valuable tips for aspiring authors and discussing the transformative power of mural art, music, and hypnosis. Tune in as they highlight the profound gift of being truly seen and heard. Show Links Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/ For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website:  https://www.goodfatlife.com/ Facebook:  https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/ Guest Links Website: https://nancyillman.com/ Facebook: https://www.facebook.com/nancy.c.illman Instagram: https://www.instagram.com/nancy_illman/ LinkedIn: https://www.linkedin.com/in/nancy-illman-a573a040/

7 MAR 2024 · On this week's episode, Sherri discusses how becoming more knowledgable about living a healthy lifestyle has caused her to find freedom and feel liberated. With a family history of diabetes, that has always been a concern for Sherri. In this episode Sherri discusses how that doesn't have to be a fear for her anymore because she now knows how to stabilize her blood sugar. We hope that this episode gives you hope and encourages you to live a good fat life! Show Links Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/ For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website: https://www.goodfatlife.com/ Facebook: https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/

29 FEB 2024 · Join Sherri in an invigorating conversation with Dr. Paula Ruffin, a chiropractor and TEDx speaker. In this episode, they talk about leaving a legacy of health and imparting valuable lessons to future generations. Dr. Ruffin passionately advocates for setting a solid foundation of health for children. They also share insightful reflections on metabolic health, dietary adjustments, and Dr. Ruffin's fascinating work with tongue-tied individuals, this episode offers a compelling blend of wisdom and practical insights. Show Links Learn more about our magazine, podcast, and upcoming events by visiting https://goodfatlife.com/ For a subscription to the Inspired Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription! Website: https://www.goodfatlife.com/ Facebook: https://www.facebook.com/goodfatlifemagazine Instagram: https://www.instagram.com/inspiredgoodfatlife/ Guest Links Website: https://drruffin.com/ Facebook: https://www.facebook.com/NewHudsonChiropracticAndWellnessCenter LinkedIn: https://www.linkedin.com/in/dr-paula-ruffin-dc-2480413/ YouTube: https://www.youtube.com/user/paularuffin Instagram: https://www.instagram.com/_chirodog/