29 JAN 2022 · In this episode I speak (and not only;) ) about the state of mind in which there is only present moment. I had a moment of being completely in here and now. This is an episode different from previous ones from this series. Transcription: I realize that I need to do just the next step…When that is done, I look what comes next. Before the first step, I don’t know what follows. The present moment stretches itself in time as if it would continue for years, forever. I learn to accept the waiting. This is literally the act of just provoking the next step to begin. My job ends when the start button is pressed… My loved child, go! there is a pattern of not ending a thing despite the fact that this thing isn’t fresh anymore .in spite of the fact that a truer thing has already appeared .letting the thing remain in existence .building on top of the previous thing .adding a new element .observing the old thing continuing to be present .but also ,having the courage to gradually transform the old thing .being ok with disappearing excitement ,even in a new thing .having the wisdom to know when and how to transform .cause this is a dying process .and you need to be gentle with death (disclaimer :death in a metaphorical sense ) . Go, baby! for now I choose the path of accepting my sub-optimal survival strategies (survival = the concept taken from Peter Ralston .valuable teacher) .I’m conscious of the fact that they give me hurt emotional responses .my self-love ,though ,leads me toward the direction of silent observation and letting things in .I even let the observation of non-optimality of silent observation of my strategies in .I even let the observation of potential merging with inadequate new habit in and I love the feeling of being helpless with the delusion of being helpless ,the delusion of not being able to do something with this delusion of being helpless . previously, the doer was present more often . You can choose a strategy of not moving at all. Or, not moving from time to time… Not moving in a sense of not having the agency. Agency is not always required for life to become better. In agency periods, one arranges his life, consciously creates structure. Then, he just watches it flowing as a finished song. It has a life of its own. Now, everything is set. Let’s watch it flowing!

22 JAN 2022 · In this episode I took my direct experience as a main source of inspiration. Experience itself can be an object of observation. It is possible to immerse yourself within it, or to stay a detached observer. Let your psyche dance with words that you here. Let them change your perception of here and now in here and now. Table of contents: 0:44 – 1:57 – Definition of Transcendence, and an example. 1:57 – 2:27 – Increasing complexity within psyche. 2:27 - 3:03 – What are elements in a psyche? 3:03 – 4:03 – Truth as a Transcendence, and Immersion. 4:03 – 6:05 – Definition of a Limit. Examples. 6:05 – 6:36 – Impossibility of seeing two qualia of a same kind simultaneously – exclusiveness of a qualia. 6:36 – 7:27 – Differences between people – we prefer different kinds of qualia. 7:27 – 8:10 – Summary. An image by Monster (pexels.com)

17 JAN 2022 · In this episode a talk about a health clinic thought as a system. What are common problems within this institutions? What can directors, and physicians do to make it more efficient, and also more spiritual? How can creative thinking lead to an improvement of any kind of a system? Table of contents 0:50 – 1:22 Who is this podcast for? 1:22 – 3:27 Definition of a system. A health clinic as an example of a system. 3:27 – 4:47 An attitude of observation. Why an outsider sees more? 5:23 – 6:00 Long, difficult process of registration. 6:00 – 6:43 Overworked employees. 6:43 – 7:22 Monotony, and too much paper work. 7:22 – 9:19 Time as an organizing principle. Little time during an appointment. 9:19 – 9:34 Diagnosing illnesses with a delay. 9:34 – 10:50 As a director or a manager you need to take most responsibility. Ideas for how to come up with solutions. 10:50 – 11:51 Creative ways to improve clinic’s situation. 11:51 – 12:44 Less work hours, or intelligent breaks. 12:44 – 13:27 Realign with the why of your work. 13:27 – 14:27 Body awareness – the way to help people avoid developing hard illnesses. 14:27 – 14:45 Empathetic listening as a healing tool. 14:45 – 16:25 Sum up.

7 JAN 2022 · What is a Supportive Thoughts System? Imagine that you were aware of thoughts that were very supportive, and helpful. Your experience positively influenced as an effect. Imagine that your thoughts inabled you to experience something transpersonal… Well, it is possible to make it a reality for you. Learn about the concept of Supportive Thoughts System. Learn to build more efficious strategy to go through a difficult situations. This episode is influenced both by my personal experience, and the book „Psycho-cybernetics” by Maxwell Malts, which I recommend if you want to become programmed to success. 1:20 – 2:20 – An imagination exercise: Imagining that the whole reality is embraced by you. 2:20 – 2:55 – The human mind’s need of meaning creation. A possibility of intentional meaning creation. 2:55 – 4:05 – Supportive Thoughts System concept. 4:05 – 5:44 – There is an access to all information from the past and the possibility of getting needed information in the very now. 5:45- 8:17 – The concept of living something fully. Making something an integral part of you. 8:17 – 9:37 – The importance of being open to more than one inspirational source. 9:37 – 10:37 –Stepping into transpersonal experience through building a Supportive Thoughts System. 10:37 – 13:00 – Meta-communication: I am having an intention for you to step into Transpersonal Experience right now. And you can do it while reading this phrase.

22 DEC 2021 · In this episode I describe and give examples of an esthetical object. You will also find here reasons why we perceive beauty within objects. Table of contents: 00:12 – 1:57 – Definition and examples of a whole object. 1:58 – 3:28 – The First Principle of esthetical space organization – the order of objects. 3:29 – 3:58 – The Second Principle of esthetical space organization – asymmetry. 3:59 – 5:04 – The Third Principle of esthetical space organization – proper and irregular distance between objects. 5:06 – 6:54 – An example of a complex object and an idea of how to approach such an object. 7:04 – 7:33 – What determines the perceived beauty? – the amount of awareness in a creator. 7:34 – 8:32 – What determines the perceived beauty? – the inner state of a creator and an observer. 8:32 – 9:13 – What determines the perceived beauty? – being familiar with esthetics theories. 9:33 – 9:56 – What determines the perceived beauty? – loyalty to values and the sense of completeness. 9:57 – 10:39 – The importance of taking a step back and observing what was already created.