25 FEB 2024 · Friends, thank you so much for listening! I put my scale away and I am learning to let go of trying to control things that don’t provide spiritual and life giving gratification. My weight was never meant to be something I try to control and find my worth in. What about you?

27 OCT 2023 · At 38 weeks pregnant, I have been through so many challenges and beautiful moments. From crippling anxiety feeling hopeless to finding healing and grace in Jesus, pregnancy has grown me and been such a life changing blessing. Whether you are pregnant or not, I pray the holy spiritual speaks to you and encourages you through my testimony of how God has healed me throughout this pregnancy journey.

29 JUL 2023 · Stop thinking that peace leaves you once you leave a certain position! God’s peace is with us everywhere we go!

23 JUL 2023 · Friends, it’s been a tough week for me…not sure about you but I just needed to lay down what’s been on my heart. Listen and be encouraged that you are NOT alone in your personal struggles with being human.

30 MAY 2023 · I’m pregnant! Gosh it’s been quite a journey so far of learning how to accept all the changes going on inside and outside of me. Whether you are pregnant or not, this episode cover’s acknowledging mental health issues during pregnancy and body image insecurities.

9 JAN 2023 · cut if off! Don't let sin and temptations keep you from living your best life and growing closer to Jesus. Start the new year with a desire to remove those "things" that aren't helping you grow and become more like Christ.

6 JAN 2023 · Are you feeling anxious for new things to evolve in your life this upcoming new year? Have you been wrestling with unbelief that God has forgotten you and your heart's greatest desires? There IS hope knowing that God is in control and there IS freedom when we surrender our will for our lives in exchange for His will for us...even if it hurts sometimes. God knows what is best!

26 SEP 2022 · Are you trapped in thinking that more will satisfy you? Are you stuck in thinking that gaining more wealth, recognition, popularity etc. will get you further in life? This life is not for gaining for yourself, but gaining for others. Spreading the truth that God is enough to a confused and deprived world is true gain!

21 SEP 2022 · I am back! It has been a couple months since I have released a new episode and I am so excited to share my new E-book debut available on Amazon and Kindle! In this episode, I will share my introduction and Chapter 1 of my new book!

16 NOV 2021 · Do you have a tendency of being negative about the way you look, think, or feel? Do you judge others in how they look or things that they do? How should we see ourselves and others that reflects the heart of Christ? We are valuable! This episode encourages listeners to find value in our identities in Christ outside of our insecurities, and to love others around us...even when it is hard.