6 MAR 2024 · Episode 19 here. I have one question guys. Who's gonna carry the boats and the logs? S/O to David Goggins. This episode is for those who need that brief reminder to stay in the moment and be grateful for the present. I'm sure we all live somewhat of a busy life and it can be very demanding. But it's always enough time to take a moment for yourself. I talk alot about what it means to be present and the benefits of slowing down just a tad bit. I also go on a rant about social media being a crapshoot of negativity. Bring your lunch pales and your hardhats. It's gonna be a good one! I hope you enjoy. Please be sure to rate, review, like, and share. And as always, thank you for listening.

22 FEB 2024 · It's only so many times I can say i'm back. So I'll spare you. I hope 2024 is treating you well. This is another solo episode, which I really think I enjoy doing. In this episode, I talk about how fans and sports analyst have gone overboard with the criticism, an intriguing conversation I had with a good friend of mine, and why I didn't set any goals for 2024. All interesting stuff, I think you'll like it. As always, thank you for tuning in. Please be sure to like, share, rate, and review! I'd love to know what you think. PEACE!

14 DEC 2023 · For my podcast 1 year anniversary, A letter to myself.

20 NOV 2023 · Joey Burton is a skills trainer that masterfully teaches the art of shooting and other fundamental skills. I remember my first workout with him as a Senior at Butler and he was first person to ever tell me that i was shooting on the way down. He taught me to release the ball at the high point of my jump and always extend my arm, lock my elbow out and get those fingers down. I wanted to bring him on the podcast because i witnessed firsthand how he would work for free and now he flies all over the USA working with NBA guys on the daily. How many of us are willing to be a servant in our profession long before you get paid or get the recognition? We talk alot of basketball, of course, but also about self discovery and ones true purpose in life. Please be sure to like, rate, subscribe, share, and review. As always, thank you for tuning in.

3 OCT 2023 · Welcome to the podcast alumni Kethan Savage. For those of you who don't know Kethan is a retired hooper than has started a new career in the clothing industry. He's always been an artistic free flowing guy that is very down to earth and in tune with himself and his reality. On this episode we talk alot about the rabbit hole that is self discovery, how mentally challenging it is to change careers, and much more. This is definitely one of my favorite episodes and I think it will be one of yours too. Please be sure to like, rate, review, share, subscribe, all the good stuff! Any and all support is appreciated and as always thanks for tuning in!

10 SEP 2023 · Episode 14 with my guy Joey Brunk is underway and it's a good one. I really enjoyed Joey's candid perspective on life and the game of basketball having faced so much adveristy. From Indiana, all the way to his 2nd year as a pro in Czech Republic he's stayed true to himself and his process. We talk alot about the competitive basketball market, how the game has changed, and our connection to mother nature. Tune in to episode 14, pls be sure to like, share, rate, review and subscribe. Any and all support is appreciated.

9 AUG 2023 · Welcome to the podcast Alumni Keenan Gumbs. Keenan is a former pro hooper who decided to retire mid way through his career for his other passion in strength and conditioning. He is starting his new career at the University of Kentucky as the assistant strength coach for Men's Basketball. Prior to his retirement, Keenan and I had a chess match of a playoff battle in Sweden in 20/21 that we talk alot about. It was interesting to hear about that series from the opponents perspective. We also talk a bit about what makes Kentucky so elite and what it was like to have a pool party at Drake's crib. Tune in to episode 13 and please be sure to like, rate, review, and subscribe to the FOTA podcast. Any and all support is appreciated.

21 JUL 2023 · Back from my hiatus, We bring in a seasoned veteran in the basketball world, Jeremy Kendle fresh off an all star caliber season capturing the NZNBL scoring title and assist champ. S/O to BeSeenMore studio, Todd Starr and Jake were a HUGE help for this episode allowing me to have my first episode in studio. Big Thanks to those guys. Me and JK talk about the ups and downs of this life, how the point guard position is evolving, and how his Faith has given him all the tools he needs to continue to put up massive numbers at age 35. Give it a listen, i'm sure you will enjoy it! Please be sure to like, comment, share, subscribe, rate, yeah yeah all the good stuff. I appreciate all the love and support! PEACE!

12 JUN 2023 · It's always loves catching up with the guys man. S/O to my bro Tyler Wideman for coming on for episode 11. I can tell by our conversation that he's grown in wisedom from his past experiences. His is what it is mentality is so on brand for him and who he is. He's not a man of many words so when he speaks it's usually comedy or pure substance behind it. We talk about crazy coaches, Our sweet 16 run at Butler, how mentally challenging a year overseas can be and more. I had a alot of fun catching up with my guy and i hope you enjoy it as much as I did. If you enjoy this podcast please Like, comment, Rate, review, subscribe, i mean you get it at this point. Thank you all for the love and support.

4 MAY 2023 · Man, what an episode this is. Cierra Dillard aka Cierra Lillard coming straight from the 585, Rochester, New York with it. We talking about the Rochester player of the Decade now. We talking WNBA draft pick! But you want to know what is most impressive about her? She has a knowledge and a wisdom far beyond her years and a work ethic that is 2nd to none. We talk about NBA playoffs and predictions, Women's college basketball, and her time at the University of Buffalo. I can promise you that by the end of this episode, you will have an appreciation for her and her story. I appreciate everyone tuning in, any and all support is appreciated. Thanks for listening!