13 AUG 2023 · Join Kofoworola and Boma on a thought-provoking episode of ‘Flow With K&B,’ as they delve into the candid topic: ‘Marriage Isn’t for Everybody.’ In this engaging conversation, they navigate the complexities of societal expectations and personal choices, examining the idea that marriage might not be the right path for everyone. With their trademark blend of insightful analysis and relatable anecdotes, Kofoworola and Boma challenge norms and encourage listeners to embrace diverse life paths. Tune in to explore the nuances of relationships, personal fulfillment, and the empowering message that choosing what’s best for you is a decision worth celebrating

30 JUL 2023 · Flow With K&B: Let's Talk About Sex" is a candid and thought-provoking discussion between Boma and Kofo, centered around the concept of celibacy. Throughout the episode, they delve into their personal experiences with practicing celibacy and share valuable insights on how to embrace this lifestyle. The conversation begins by addressing the significance of celibacy and its impact on one's life. Boma and Kofo openly talk about the challenges they've faced while walking the path of celibacy, shedding light on the misconceptions and societal pressures that often surround this topic. As the discussion progresses, the hosts provide practical tips and strategies for individuals who wish to maintain celibacy in their own lives. They explore the importance of self-discipline, self-awareness, and setting clear boundaries in relationships. Additionally, Boma and Kofo highlight the benefits of celibacy beyond the physical aspect, emphasizing its potential for personal growth and emotional well-being. What sets "Let's Talk About Sex" apart is the hosts' warm and empathetic approach, making the subject matter accessible and relatable. Listeners can resonate with their genuine experiences, allowing them to feel understood and encouraged in their own journey towards celibacy. Overall, "Flow With K&B: Let's Talk About Sex" is a refreshing and enlightening episode that offers a well-rounded perspective on celibacy. It serves as an inspiring guide for those seeking to embrace celibacy while navigating the challenges that may arise along the way.

23 JUL 2023 · 🎥 Welcome to an eye-opening episode of "Flow with K & B"! 🌟 Today, Boma and Kofo are joined by special guests who bravely share their experiences from a men's perspective, shedding light on the often-misunderstood world of husbands and partners. 💔 Relationships can be challenging, and in this candid discussion, our guests reveal the hurdles they face, the complexities of communication, and the misunderstandings that can arise between men and their significant others. 🗣️ But it doesn't end there! The conversation takes an inspiring turn as they explore the crucial question: Do men need therapy? 🤔 Together, they delve into the importance of mental health support, breaking the stigma, and nurturing healthier relationships. 🌈 Prepare to be moved by the raw honesty and vulnerability of our guests as they open up about their personal journeys. You'll gain valuable insights and discover ways to bridge the gap in understanding and empathy between partners. 🎧 Tune in to "Flow with K & B" for an enriching episode that celebrates growth, healing, and connection! 🎙️🔥 Whether you're a man seeking to relate better to your partner or someone looking to comprehend the men in your life, this episode is a must-listen. 🔗 Don't miss out on the transformative discussion! Click the link below to watch the full episode on YouTube now and take the first step toward fostering deeper, more meaningful relationships. 📺🍿 Listen to more amazing episodes on Jamit.app 🔔 Remember to like, subscribe, and share this episode with others who could benefit from this insightful conversation! 🙌💕

30 MAR 2023 · Episode Summary:In this episode of Flow with K&B, we discuss the importance of "fight language" in relationships. We explore how the way we communicate during disagreements can impact the health and longevity of a relationship. We provide tips on how to improve fight language and build stronger connections with our partners. Key Points: - Defining Fight Language: We begin by defining fight language and how it impacts our relationships. We highlight the importance of recognizing how we communicate during disagreements and how it can impact the health of our relationships. - The Impact of Fight Language: We explore the impact of negative fight language on relationships, including increased stress, decreased intimacy, and a higher likelihood of breakup. We discuss how improving fight language can improve relationship satisfaction and longevity. - Tips for Improving Fight Language: We provide practical tips for improving fight language, including active listening, using "I" statements, avoiding blame and criticism, and taking breaks when needed. We discuss how these tactics can improve communication and strengthen connections with our partners. - The Role of Forgiveness: We also discuss the role of forgiveness in improving fight language and building stronger relationships. We provide guidance on how to forgive and move forward after disagreements, and the benefits of doing so. - Practice Makes Perfect: Finally, we discuss the importance of practicing positive fight language regularly. We provide tips on how to make it a habit and encourage listeners to implement these strategies in their relationships. Conclusion:Fight language is a crucial part of any relationship, and improving it can significantly impact the health and longevity of the relationship. By recognizing negative fight language and implementing practical strategies for improvement, we can build stronger connections with our partners and increase relationship satisfaction. Remember to practice forgiveness and make positive fight language a habit. Join us for this insightful discussion on the power of fight language in relationships.

12 FEB 2023 · Navigating friendship in adulthood can be a challenging experience, but it is also an important aspect of maintaining a healthy and fulfilling life. In this episode, we will discuss the following topics: The changes in friendships as we grow older - As we age, our priorities and lifestyles change, and this can affect our relationships with friends. It's important to be open and understanding of these changes and work towards finding a balance that works for both parties. Maintaining long-distance friendships - With more people moving away for work or other reasons, long-distance friendships are becoming more common. We'll discuss how to stay connected and keep these relationships strong despite the distance. Making new friends as an adult - It can be difficult to make new friends as an adult, but it's not impossible. We'll talk about ways to meet new people, such as joining clubs or groups with similar interests, volunteering, or taking classes. Balancing friendships with other commitments - As adults, we have many responsibilities, including work, family, and relationships. It's important to find a balance between these commitments and our friendships, so we can continue to maintain strong relationships with those who matter to us. By discussing these topics, we hope to provide insights and tips for navigating friendship in adulthood, and help listeners build and maintain meaningful relationships with their friends.

12 FEB 2023 · Join hosts Kofoworola (@dearkofoworola) and Boma (@bommyjay) as they take you on a wild ride through the world of crazy driver experience. In this episode, they discuss some issues women face booking rides with male Uber/bolt drivers. From lack of respect to making awful remarks. But the episode isn't just about the thrills and spills, Kofoworola and Boma also talk about the importance of self-care and love notes to self. And if you're loving this episode, make sure to listen to their podcast "Flow with K and B Podcast" on Jamit.app. Follow them on social media @flowithkandb on Twitter and Instagram. Also, don't forget to check out their sponsor, Frames Collection on WhatsApp at +2348162657029 for stylish and affordable eyewear & Frames. And leave a comment and let us know what you want to see next!

25 DEC 2022 · Happy holidays and merry Christmas, everyone! In this special episode, we're celebrating the holiday season with all of our favorite traditions. From decorating the tree to baking cookies to singing carols, there's no shortage of festive cheer. We'll also be taking a look at some of the most beloved Christmas movies and TV shows, as well as sharing some of our own personal holiday memories.So join us as we get into the holiday spirit and spread some joy to everyone. From our family to yours, have a very merry Christmas and a happy new year!

3 DEC 2022 · The Women's Equality Act is a proposed federal law in the United States that would make significant progress for women's rights and gender equality. — In this episode of The Confidence Series, the host speaks on the struggles of women in society and the need for equality. She explores how to unbox oneself from mental, emotional and physical abuse and how to feel confident again. . This Episode is sponsored by Sisiekobyluvlyn your one stop for amazing women shoes. Follow @Sisiekobyluvlynon IG For More Amazing Content follow us on all social media platforms. Hosted by: Kofoworola (@dearkofoworola) and Boma (@bommyjay) Listen here : https://jamit.app/podcast/flowwithkandb Follow us on our social media platforms IG: @flowwithkandb Twitter: @flowwithkb

12 NOV 2022 · Are you Finding it difficult to Navigate friendship with your work-life Balance? In this episode, Boma & Kofoworola discussed their friendships and how they can avoid slacking on each other by making out time. This Episode is sponsored by LizziesCloset Follow @lizziecloste on IG For More Amazing Content follow us on all social media platforms. Hosted by: Kofoworola (@dearkofoworola) and Boma (@bommyjay) Listen here : https://jamit.app/podcast/flowwithkandb Follow us on our social media platforms IG: @flowwithkandb Twitter: @flowwithkb

3 NOV 2022 · In the first episode of season 3, K and B have a sit-down and discuss the pros and cons of dating apps in the Christian community day. --- This episode is sponsored by · Switlys Food: Get all the best food deals. https://instagram.com/switlysfoodfactory?igshid=YmMyMTA2M2Y