7 MAY 2023 · on this bereaved mother's day weekend, we share what this day means to us and how it has evolved over the years. if you are being honored this bereaved mother's day, know that you are and will always be a mother. we are always here if you need someone to talk to; please reach out. until next time, keep evolving! email: https://gmail.com/ Emely: insta: @emelychenard.lmft Tiktok:@livingafterloss Charity: insta:@charzab Tiktok:@rainbowbabybump *Disclaimer: this is not intended as professional advice*

2 APR 2023 · In the podcast we talk about handling conversations after loss, ranging from the common asked question “when are you have kids,” to the more personal comments that have been made. We discuss how these interactions made us feel after loss as well as ways to be supportive to loved after loss, even when you don’t know what to say. Until next time, keep evolving Follow us: Emely: insta: @emelychenard.lmft Tiktok:@livingafterloss Charity: insta:@charzab Tiktok:@rainbowbabybump *Disclaimer: this is not intended as professional advice*

6 MAR 2023 · Ectopic pregnancy affects 1/100 women, but what are the odds two friends in a group of four experience ectopic pregnancy? Listen to our latest episode to hear our ectopic stories and how this loss impacted our lives.

19 FEB 2023 · during our brief hiatus away, there have been joy and grief for the both of us. we are back with a new episode to update on what has been happening and plans for the podcast moving forward! until next time; keep evolving! email: mailto:evolvingwithloveandloss@gmail.com emely's socials: insta: emelychenard.lmft / tiktok: livingafterloss charity's socials: insta: charzab / tiktok: rainbowbabybump

13 NOV 2022 · holidays are usually a joyful time. after a loss, they can feel empty. if you are struggling during the holiday season after a loss, you are not alone. we share our feelings and tips about grieving during this season. until next time; keep evoling! email: evolvingwithloveandloss@gmail.com emely's socials: insta: emelychenard.lmft / tiktok: livingafterloss & emelychenard charity's socials: insta: charzab / tiktok: ttcafterlosses

10 OCT 2022 · This episode we share some of the different resources we have been found in the community to help us through our miscarriages. Some of the ones we mentioned are below. @evermorebloomsorg @sageandsara @ihadamiscarriage @bornfromlines @journeyforjasmine @ectopicawareness @mamasmatterhere @thebereavedmama Send any questions or stories to @evolvingwithloveandloss@gmail.com Charity’s socials: Insta:charzab Tiktok: ttcafterlosses Emely’s socials: Insta: @emelychenard.lmft Tiktok @emelychenard

2 OCT 2022 · Before we dive into more topics surrounding pregnancy loss, we wanted to start by sharing each of our stories. True emotions come out for both of us as we relive these moments. Please submit any stories, questions or comments to evolvingwithloveandloss@gmail.com Emely’s socials: insta: emelychenard.lmft/ tiktok: emelychenard Charity’s socials: insta: livingbychar/ tiktok: ttcafterlosses Keep evolving 🌱

26 SEP 2022 · *trigger warnings* september is suicide awareness month; we wanted to show our support by sharing our own personal battles, as well as resources if you or a loved one are experiencing suicidal thoughts. we are here to talk, support and be a safe place for you. **988 SUICIDE PREVENTION LINE - call/text *** 741741 - text line **4137336661 WESTERN MA CRISIS LINE - call ** the trevor project for LGBTQ+ community - online email: evolvingwithloveandloss@gmail.com emely's socials: insta: emelychenard.lmft / tiktok: emelychenard charity's socials: insta: livingbychar / tiktok: ttcafterlosses

13 SEP 2022 · hey, welcome back! starting on a light hearted note, we talk about our career paths as an LMFT and RN. hear about why we got into the fields we did, about when Covid changed our career world drastically and how we are human first then professionals. until next time; keep evolving! email: evolvingwithloveandloss@gmail.com emely's socials: insta: emelychenard.lmft / tiktok: emelychenard charity's socials: insta: livingbychar / tiktok: pregnancylossjourney

5 SEP 2022 · hey! for our first episode we wanted y'all to get to know us a little bit. we share some facts about us, how we met and the goal of our podcast! follow along our journey to watch us evolve with love & loss