Empower and Evolve

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I am a degree qualified person centred counsellor and life coach who wants to share useful ideas, tips and helpful insight to help listeners to empower themselves and intentionally evolve...

I am a degree qualified person centred counsellor and life coach who wants to share useful ideas, tips and helpful insight to help listeners to empower themselves and intentionally evolve and access their highest self.

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Empower and Evolve

Want to change your life?

13 OCT 2021 · 3 helpful tips to change your life. proven and lived through

12m 28s
How to think, not what to think

15 SEP 2021 · A reflective episode. What habits do you do or Engage in that might be limiting your feelings of contentment, enjoyment or happiness

9m 28s
Do you have Imposter syndrome ?

14 SEP 2021 · Do you have imposter syndrome?

10m 7s
Are you grateful?

8 SEP 2021 · Do you practice gratitude and thankfulness around the life you currently live?

3m 53s
Why you’re unhappy

8 SEP 2021 · Are you always searching for happiness or wondering why you don’t feel happy. This podcast episode may help you see why.

10m 54s
Who are you? Episode 2 - Empower and Evolve

7 SEP 2021 · Who are you? Can you answer that question with execution? If not maybe I can help with that

7m 26s
Tips to relieve STRESS and ANXIETY in an instant (My very first episode with Spreaker)

6 SEP 2021 · Useful tips that I have found along the way in helping to reduce stress and anxiety that actually really work. From a degree qualified counsellor and empowerment coach.

8m 2s

I am a degree qualified person centred counsellor and life coach who wants to share useful ideas, tips and helpful insight to help listeners to empower themselves and intentionally evolve...

show less