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Ecolust - the podcast about being intentional and living sustainably. Through our research and stories, we cover the nitty-gritty in changing your habits to protect the environment, be money savvy,...
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Ecolust - the podcast about being intentional and living sustainably. Through our research and stories, we cover the nitty-gritty in changing your habits to protect the environment, be money savvy, live minimally, eat, move, and think well, travel and work, and - ultimately - make the world a better place.
Your hosts are Hayley Tillard and Chris Minehan, husband and wife from Brisbane, Australia. We are *aspiring* digital nomads, environmentalists, yogis and *confirmed* Greek yogurt addicts.
We release podcast episodes every Monday AND we publish a blog on the same topic every Wednesday at ecolustlife.com so you can get the written version of the stuff we talk about. Ecolust Life has a bunch of other resources for you, too.
Don’t want to miss a thing? Of course you don’t. Join our fortnightly newsletter for recommendations, updates, and lols.
Want more? Duh. Follow us on Instagram @ecolust.life for a visually-pleasing drip-feed. And if you feel like we’re your people… there are more of us! Join the Ecolust Podcast Community Facebook group to connect with a bunch of inspiring, savvy, bloody brilliant folk.
Ecolust is a two-man team, working from an Airbnb in our undies, so we’d love your support. Please, please, please hit ‘Subscribe’ on Apple Podcasts, ‘Follow’ on Spotify and leave a review. We also love it when you tag us in your Insta story whenever (and wherever) you’re listening to the show. Legend.
show less
Your hosts are Hayley Tillard and Chris Minehan, husband and wife from Brisbane, Australia. We are *aspiring* digital nomads, environmentalists, yogis and *confirmed* Greek yogurt addicts.
We release podcast episodes every Monday AND we publish a blog on the same topic every Wednesday at ecolustlife.com so you can get the written version of the stuff we talk about. Ecolust Life has a bunch of other resources for you, too.
Don’t want to miss a thing? Of course you don’t. Join our fortnightly newsletter for recommendations, updates, and lols.
Want more? Duh. Follow us on Instagram @ecolust.life for a visually-pleasing drip-feed. And if you feel like we’re your people… there are more of us! Join the Ecolust Podcast Community Facebook group to connect with a bunch of inspiring, savvy, bloody brilliant folk.
Ecolust is a two-man team, working from an Airbnb in our undies, so we’d love your support. Please, please, please hit ‘Subscribe’ on Apple Podcasts, ‘Follow’ on Spotify and leave a review. We also love it when you tag us in your Insta story whenever (and wherever) you’re listening to the show. Legend.
EcoLust: Intentional and Sustainable Lifestyle
EcoLust: Intentional and Sustainable Lifestyle
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Ep 12 - Part 2: Setting goals and intentions for 2021
28 FEB 2021 · Today I’m discussing setting goals and intentions for 2021. This is a two-part episode, so if you’ve not already, go listen to Part 1 first. Coming up on today’s show: Visualising your success, how to prioritise your goals, showing yourself compassion (stop eye-rolling!), and how to know what to focus on first. Ecolust Podcast empowers you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests. Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life. Subscribe to the podcast: On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201 On Spotify - https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201 Website: http://www.ecolustlife.com/ Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/ Instagram: https://www.instagram.com/ecolust.life/ Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter15m 41s -
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Ep 11- Part 1: Setting goals and intentions for 2021
21 FEB 2021 · OK, first off, let me apologise for taking so long between podcast episodes. Turns out it’s hard to consistently release a podcast with a new baby. BUT I have a new episode OUT NOW, about setting goals and intentions for 2021. Yes, I know it’s basically March. It’s taken me this long to dig into my desires and set goals consciously and realistically. And setting goals is not just a new year vibe, you can refresh at any time! In this ep, I discuss:Your goals changing over timeEstablishing what you really wantThe difference between goals and intentionsAnd using your values, biggest desires, and passions to guide your goal settingEcolust Podcast empowers you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests. Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life. Q q ``ewqbSubscribe to the podcast:On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201On Spotify - https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201 Website: http://www.ecolustlife.com/Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/Instagram: https://www.instagram.com/ecolust.life/Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter16m 27s -
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Our Night Routine
27 DEC 2020 · Today we’re discussing our night routine, rituals we complete every night for quality sleep and to set us up for the next day. Also, check out our last episode, where we discuss why sleep is so important to us and how we prioritise it. Coming up on today’s show, we detail our night routine and the benefits of each step. We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests. Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life. Show notes for this episode: Website: http://www.ecolustlife.com/ Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/ Instagram: https://www.instagram.com/ecolust.life/ Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter Subscribe to podcast:On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201On Spotify - https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id148435620117m 12s -
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Zero Waste Baby
20 DEC 2020 · Today it's just Hayley behind the mic, discussing Zero Waste Baby; a topic we've been living and breathing for a few months now. Our baby boy, Artie, is three months old and we're sharing the things that have worked for us to reduce waste and consumption. Coming up on today’s show:Cloth nappies - are they realistic or an eco dream? Toxin-free baby products How to dress your baby and avoid fast fashion Avoiding plastic Can you still live minimally with a baby? How to do all the laundry and not kill the planet Conscious Koala discount: 'Ecolust20' for $15 off your first month.We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests. Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life. Website: http://www.ecolustlife.com/ Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/ Instagram: https://www.instagram.com/ecolust.life/ Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter Subscribe to podcast:On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201On Spotify - https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id148435620133m 49s -
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How We Manage Our Nutrition: Plant-based Meal Planning, Budgeting, Educating Ourselves, and Meal Prep
16 NOV 2020 · Today we’re discussing how we manage our nutrition: plant-based meal planning, budgeting, educating ourselves, and meal prep. Coming up on today’s show:Plant-based eating, being organised with your food, andhow to eat well on a budget. We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests. Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life. Show notes for this episode: Website: http://www.ecolustlife.com/ Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/ Instagram: https://www.instagram.com/ecolust.life/ Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter Subscribe to podcast:On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201On Spotify - https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id148435620140m 20s -
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Our Intentional Family: Adopting a Rescue Dog
2 NOV 2020 · Today we’re discussing our intentional family: adopting a rescue dog. We recently adopted Luna, a kelpie rescue, after following our intentions and values. Coming up on today’s show:The right time to get a dog, why a rescue might be the best option, and how to look after a dog. We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests. Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life. Show notes for this episode: Website: http://www.ecolustlife.com/Facebook group: Sustainable and Intentional Lifestylehttps://www.facebook.com/groups/ecolust/Instagram: https://www.instagram.com/ecolust.life/Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletterSubscribe to podcast:On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201On Spotify - https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id148435620131m 28s -
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Intentional birth using Hypnobirthing With Caitlin Dyer - Part 2
18 OCT 2020 · Today we’re joined by our hypnobirthing coach, Caitlin Dyer from Hypnobirthing Australia. Caitlin has so much knowledge to share about having a positive birth that we spoke for hours. We’ve decided to break our chat up into two episodes. This is Part 2, so if you haven’t already, go listen to Part 1 first. In this episode we discuss:What’s happening to your body during labour? Hypnobirthing techniques, andAn example birth plan. In Part 1, we discussed: What is hypnobirthing? Dealing with the fear of labour Claiming your rights as a birth mother Get more from Caitlin: https://motherdownunder.com/https://www.instagram.com/motherdownunder/ Enjoy! We’re Hayley and Chris: a sustainability student, yoga teachers, and new parents trying to live intentionally and sustainably. We want to help you by sharing our experiences, practical action steps, and insight from our guests. Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life. Subscribe to podcast:On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201On Spotify - https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201 Website: http://www.ecolustlife.com/Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/Instagram: https://www.instagram.com/ecolust.life/Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter58m 10s -
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Intentional birth using Hypnobirthing with Caitlin Dyer - Part 1
11 OCT 2020 · Today we’re joined by our hypnobirthing coach, Caitlin Dyer from Hypnobirthing Australia. Caitlin has so much knowledge to share about having a positive birth that we spoke for hours. We’ve decided to break our chat up into two episodes. This is Part 1, and Part 2 will be released next week. In this episode we discuss:What is hypnobirthing? Dealing with the fear of labour Claiming your rights as a birth mother In Part 2, we discuss:What’s happening to your body during labour? Hypnobirthing techniques, andAn example birth plan. We’re Hayley and Chris and we want to empower you to live intentionally and sustainably by giving you practical tips and sharing our own experience and insight from our inspiring guests. Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life. Website: http://www.ecolustlife.com/Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/Instagram: https://www.instagram.com/ecolust.life/Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletterSubscribe to podcast:On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201On Spotify - https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw40m 57s -
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How We Manage Our Personal Finance Using the Barefoot Investor Steps
20 SEP 2020 · Today we’re discussing how we manage our personal finance using the Barefoot Investor steps. Money is a resource that helps you live your intentional lifestyle, so we’re learning to manage it well. Coming up on today’s show: Becoming intimate with your personal finances, creating a safety net, and getting out of debt. We empower you to live intentionally and sustainably by giving you realistic, practical tips and by sharing our own experience and insight from our inspiring guests. Remember to subscribe so you don’t miss an episode and follow the links below for more Ecolust Life. Show notes for this episode: Website: http://www.ecolustlife.com/ Facebook group: Sustainable and Intentional Lifestyle https://www.facebook.com/groups/ecolust/ Instagram: https://www.instagram.com/ecolust.life/ Sign up for newsletter: http://www.ecolustlife.com/ecolust-newsletter Subscribe to podcast:On Apple - https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id1484356201On Spotify - https://open.spotify.com/show/6wB7frbBMAbntKUCydP8gR?si=spDG_dXDSmacSP7UlcA_Nw Leave a review: https://podcasts.apple.com/us/podcast/ecolust-intentional-and-sustainable-lifestyle/id148435620143m 56s
Ecolust - the podcast about being intentional and living sustainably. Through our research and stories, we cover the nitty-gritty in changing your habits to protect the environment, be money savvy,...
show more
Ecolust - the podcast about being intentional and living sustainably. Through our research and stories, we cover the nitty-gritty in changing your habits to protect the environment, be money savvy, live minimally, eat, move, and think well, travel and work, and - ultimately - make the world a better place.
Your hosts are Hayley Tillard and Chris Minehan, husband and wife from Brisbane, Australia. We are *aspiring* digital nomads, environmentalists, yogis and *confirmed* Greek yogurt addicts.
We release podcast episodes every Monday AND we publish a blog on the same topic every Wednesday at ecolustlife.com so you can get the written version of the stuff we talk about. Ecolust Life has a bunch of other resources for you, too.
Don’t want to miss a thing? Of course you don’t. Join our fortnightly newsletter for recommendations, updates, and lols.
Want more? Duh. Follow us on Instagram @ecolust.life for a visually-pleasing drip-feed. And if you feel like we’re your people… there are more of us! Join the Ecolust Podcast Community Facebook group to connect with a bunch of inspiring, savvy, bloody brilliant folk.
Ecolust is a two-man team, working from an Airbnb in our undies, so we’d love your support. Please, please, please hit ‘Subscribe’ on Apple Podcasts, ‘Follow’ on Spotify and leave a review. We also love it when you tag us in your Insta story whenever (and wherever) you’re listening to the show. Legend.
show less
Your hosts are Hayley Tillard and Chris Minehan, husband and wife from Brisbane, Australia. We are *aspiring* digital nomads, environmentalists, yogis and *confirmed* Greek yogurt addicts.
We release podcast episodes every Monday AND we publish a blog on the same topic every Wednesday at ecolustlife.com so you can get the written version of the stuff we talk about. Ecolust Life has a bunch of other resources for you, too.
Don’t want to miss a thing? Of course you don’t. Join our fortnightly newsletter for recommendations, updates, and lols.
Want more? Duh. Follow us on Instagram @ecolust.life for a visually-pleasing drip-feed. And if you feel like we’re your people… there are more of us! Join the Ecolust Podcast Community Facebook group to connect with a bunch of inspiring, savvy, bloody brilliant folk.
Ecolust is a two-man team, working from an Airbnb in our undies, so we’d love your support. Please, please, please hit ‘Subscribe’ on Apple Podcasts, ‘Follow’ on Spotify and leave a review. We also love it when you tag us in your Insta story whenever (and wherever) you’re listening to the show. Legend.
Information
| Author | Ecolust Life |
| Categories | Education |
| Website | www.ecolustlife.com |
| ecolust.life@gmail.com |
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