15 APR 2024 · This is just a general catch up and rant to let you know I’m still alive and kicking.

21 DEC 2023 · In this episode I talk about how Doctor Who was always "woke", what the term means and how we need to be ever vigilant against ignorance and hate. Please support me on Patreon at https://www.patreon.com/ELASM Or via these methods below: https://ko-fi.com/shanelockwood FREE: Click like on the YouTube video. FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify / Amazon Radio FREE: Tweet me of twitter: @shaido

4 DEC 2023 · In this episode I talk about the new monster movie from TOHO studios: Godzilla Minus One. Is it worth seeing? Should it get a wider release or should it be avoided? Listen to find out my opinion as a life long fan of the big green lizard. Please support me on Patreon at https://www.patreon.com/ELASM Or via these methods below: FREE: Click like on the YouTube video. FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify / Amazon Radio FREE: Tweet me of twitter: @shaido

13 AUG 2023 · In this episode I talk about what's been going on in my life over the last few months. I'm slowly but surely making improvements to my life. This is a longer episode, but I hope it puts things back in perspective. Please support me on Patreon at https://www.patreon.com/ELASM Or via these methods below: FREE: Click like on the YouTube video. FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify / Amazon Radio FREE: Tweet me of twitter: @shaido

19 MAR 2023 · This is a life update 6 month on since I decided to put myself first rather than wasting time and energy on people who didn't deserve both my time or my energy. It's good news, I promise. No Kalimbas were harmed during the production of this podcast. Please support me on Patreon at www.patreon.com/ELASM Or via these methods below: FREE: Click like on the YouTube video. FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify / Amazon Radio FREE: Tweet me of twitter: @shaido

10 JUL 2022 · In order to improve your life, consider putting yourself first. Instead of people pleasing or thinking that the ego is a bad thing, develop some self respect by putting yourself first. The devaluation ends - from others and yourself. You won't be wasting your time and money on people who don't deserve it. You get more time to do the things you want to do. You can work towards getting promotions and pay rises. Becoming proactive. Eating better. Exercising more. Listen to your own needs and those of others. Treating yourself right. Setting boundaries. Please support me on Patreon at www.patreon.com/ELASM Or via these methods below: FREE: Click like on the YouTube video. FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify / Amazon Radio FREE: Tweet me of twitter: @shaido

3 APR 2022 · It had been a good 6 months since my last episode, so I do a little bit of a recap I talk about the improvements in my life and some of what was going last year. Growing tomatoes, reading self help books and getting my life back on track. Please support me at https://www.patreon.com/ELASM Or via these methods below: FREE: Click like on the YouTube video. FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify FREE: Tweet me of twitter: @shaido

17 OCT 2021 · If you want to support me, you can check out my Patreon page here: www.patreon.com/elasm You can also support me these ways: FREE: Click like on the YouTube video. FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify FREE: Tweet me of twitter: @shaido

15 JAN 2021 · This about how I turned to TikTok to save my life, part 1. In part 2 I talk about the content and the community on TikTok and my continuing journey on that platform. If you want to support me, you can check out my Patreon page here: www.patreon.com/elasm You can also support me these ways: FREE: Click like on the YouTube video. FREE: Follow me on Spreaker / Stitcher / iHeartRadio/ Spotify FREE: Tweet me of twitter: @shaido

31 DEC 2020 · 2020 was a dumpster fire of a year, but then again so was 2019. So, we are letting it go and embracing the new year with blind optimism once again. If you'd like to support this podcast, you can do so via the following methods: One off donations to paypal: shane_lockwood@hotmail.com A per episode donations via Patreon.com/elasm FREE: Leave a 5 star review of Apple Podcasts Visit patreon.com/elasm FREE: Click like on the YouTube video. FREE: Follow me on Spreaker / Stitcher / iHeartRadio FREE: Tweet me of twitter: @shaido FREE: Email me at shane_lockwood@hotmail.com with soundbytes and feedback / complaints. If you want to send me snail mail: Shane Lockwood PO BOX 1067 Salisbury SA 5108 Australia